{"id":2674,"date":"2021-04-12T11:09:32","date_gmt":"2021-04-12T11:09:32","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?page_id=2674"},"modified":"2024-01-29T18:22:44","modified_gmt":"2024-01-29T18:22:44","slug":"the-mamba-mentality-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/ar\/books\/the-mamba-mentality-summary\/","title":{"rendered":"\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0645\u0628\u0627 \u0644\u0644\u0643\u0627\u062a\u0628 \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a \u0645\u0644\u062e\u0635 \u0648\u062a\u062d\u0644\u064a\u0644 \u0643\u062a\u0627\u0628 \"\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0645\u0628\u0627"},"content":{"rendered":"

How I Play<\/h1>\n\n\n\n\n\n

\u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0634\u063a\u0648\u0644\u0629 \u0644\u062f\u064a\u0647\u0627 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0645\u0628\u0627<\/a> been gathering dust on your bookshelf? Instead, pick up some. ofthe key ideas now.<\/p>\n\n\n\n

\u0646\u062d\u0646 \u0646\u062e\u062f\u0634 \u0627\u0644\u0633\u0637\u062d \u0647\u0646\u0627. \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u0643\u062a\u0627\u0628 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0641\u0627\u0637\u0644\u0628 \u0643\u062a\u0627\u0628<\/a> \u0623\u0648 \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0643\u062a\u0627\u0628 \u0635\u0648\u062a\u064a \u0645\u062c\u0627\u0646\u0627\u064b<\/a> \u0639\u0644\u0649 \u0623\u0645\u0627\u0632\u0648\u0646 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u062b\u064a\u0631\u0629.<\/p>\n\n\n\n

\n\n\n\n

What is the Book About?<\/h2>\n\n\n\n

The Mamba Mentality gives you full detail on how Kobe Bryant mastered the game and it teaches you how to achieve the legendary mindset. Mamba never accepted losing as an option and was known for his laser-sharp focus, exacting preparation, diligent attention to detail, and extreme competitiveness. <\/p>\n\n\n\n

The book is split into three parts. The first part is a collection of letters from Bryant\u2019s teammate Pau Gasol and long-time coach Phil Jackson. <\/p>\n\n\n\n

The second part, titled Process, details Bryant\u2019s pre- and post-game rituals, different events throughout his career, how he felt about designing his signature shoe and much more that wore him down both physically and mentally during his 20 season tenure in the NBA. <\/p>\n\n\n\n

Bryant goes on to tell stories about his relationship playing on the U.S. Olympic team with Coach Mike Krzyzewski, and how if he had gone to college, he would\u2019ve gone to Duke. <\/p>\n\n\n\n

The third part, Craft, is all about how he would play, whether it\u2019s how he was feeling, or who he was playing, no matter what, Kobe knew he couldn\u2019t play the same way every game.<\/p>\n\n\n\n

Another important point to mention is the fact that the book is full of different pictures of Kobe throughout his career taken by Hall of Fame photographer Andrew D. Bernstein. <\/p>\n\n\n\n

\u0639\u0646 \u0627\u0644\u0645\u0624\u0644\u0641<\/h2>\n\n\n\n

Kobe Bryant<\/strong> is one of the most accomplished and celebrated athletes of all time. Over the course of his twenty-year career\u2014all played with the Los Angeles Lakers \u2014 he won five NBA championships, two Olympic gold medals, eighteen All-Star selections, and four All-Star Game MVP awards, among many other achievements. <\/p>\n\n\n\n

Bryant retired in 2016 and died\u00a0on January 26, 2020, in a helicopter crash in\u00a0Calabasas, California. Eight others, including his 13-year-old daughter Gianna Bryant, were also killed. <\/p>\n\n\n\n

Andrew D. Bernstein<\/strong>\u2019s photography has appeared in thousands of newspapers and on magazine covers worldwide. Bernstein is a long-time official photographer for the Los Angeles Lakers and a senior photographer for the NBA.<\/p>\n\n\n\n

He is the 2018 recipient of the Curt Gowdy Media Award from the Naismith Basketball Hall of Fame. He regularly appears on ESPN\u2019s SportsCenter and other national television and radio programs.<\/p>\n\n\n\n

\n\n\n\n

<\/p>\n\n\n\n

Summary of The Mamba Mentality<\/h2>\n\n\n\n

Kobe Bryant was a professional basketball player that played for the Los Angeles Lakers in the NBA. He entered the NBA directly from high school and won five NBA championships. <\/p>\n\n\n\n

Kobe dwelled on his mentality going into and out of games, his routines, his match-ups and how he used his time. <\/p>\n\n\n\n

\u062d\u0635\u0644 \u0628\u0631\u0627\u064a\u0646\u062a \u0639\u0644\u0649 \u062c\u0627\u0626\u0632\u0629 \u0643\u0644 \u0627\u0644\u0646\u062c\u0648\u0645 18 \u0645\u0631\u0629\u060c \u0648\u0643\u0627\u0646 \u0639\u0636\u0648\u064b\u0627 \u0641\u064a \u0641\u0631\u064a\u0642 \u0643\u0644 \u0646\u062c\u0648\u0645 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 15 \u0645\u0631\u0629\u060c \u0648\u0639\u0636\u0648\u064b\u0627 \u0641\u064a \u0641\u0631\u064a\u0642 \u0643\u0644 \u0627\u0644\u0641\u0631\u0642 \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629 12 \u0645\u0631\u0629\u060c \u0648\u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u0644\u0639\u0627\u0645 2008. \u064a\u064f\u0639\u062a\u0628\u0631 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0623\u062d\u062f \u0623\u0639\u0638\u0645 \u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u0639\u0644\u0649 \u0645\u0631 \u0627\u0644\u0639\u0635\u0648\u0631\u060c \u062d\u064a\u062b \u062a\u0635\u062f\u0631 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u062e\u0644\u0627\u0644 \u0645\u0648\u0633\u0645\u064a\u0646\u060c \u0648\u064a\u062d\u062a\u0644 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0631\u0627\u0628\u0639 \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0647\u062f\u0627\u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0645\u0648\u0633\u0645 \u0627\u0644\u0639\u0627\u062f\u064a \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u060c \u0648\u064a\u062d\u062a\u0644 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0631\u0627\u0628\u0639 \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0647\u062f\u0627\u0641\u064a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0645\u0648\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. <\/p>\n\n\n\t\t

\n\n\t\t\t\"\u0643\u0644 \u0645\u0627 \u0647\u0648 \u0633\u0644\u0628\u064a - \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a - \u0647\u0648 \u0641\u0631\u0635\u0629 \u0644\u064a \u0644\u0644\u0627\u0631\u062a\u0642\u0627\u0621.\" 
<\/span>- <\/span>Kobe Bryant<\/span>
<\/a>\n\n\t\t\t\n\t\t\t\t\u0627\u0646\u0642\u0631 \u0644\u0644\u062a\u063a\u0631\u064a\u062f<\/span>\n\t\t\t\t<\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div>\n\n\t\t\n\n\n

<\/p>\n\n\n\n

Biography of Kobe Bryant <\/h3>\n\n\n\n

Bryant was the son of former NBA player Joe Bryant and was the first guard in NBA history to play at least 20 seasons. <\/p>\n\n\n\n

He attended Lower Merion High School in Pennsylvania, where he was recognized as the top high-school basketball player in the country. <\/p>\n\n\n\n

\n

\u201cI started lifting weights at 17, when I got to the NBA. Nothing fancy, just basic, time-tested lifting methods that focused on strengthening one group of muscles at a time. Over the meat of my career, whether we were in season or it was summer, I would lift for 90 minutes on Monday, Tuesday, Thursday, and Friday. When I say lift, I mean heavy, hard, can\u2019t-feel-your-arms type of lift. After that, I would go into the gym and shoot. Over the years, my routine might have changed some but my philosophy never did.\u201d<\/p>\n- \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a<\/cite><\/blockquote>\n\n\n\n

Upon graduation, he declared for the 1996 NBA draft and was selected by the Charlotte Hornets with the 13th overall pick; the Hornets then traded him to the Lakers. <\/p>\n\n\n\n

As a rookie, Bryant earned himself a reputation as a high-flyer and a fan favorite by winning the 1997 Slam Dunk Contest, and he was named an All-Star by his second season.<\/p>\n\n\n\n

\u0628\u0639\u062f \u062e\u0633\u0627\u0631\u0629 \u0641\u0631\u064a\u0642 \u0644\u064a\u0643\u0631\u0632 \u0641\u064a \u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0639\u0627\u0645 2004\u060c \u062a\u0645 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0623\u0648\u0646\u064a\u0644 \u0628\u0641\u0631\u064a\u0642 \u0645\u064a\u0627\u0645\u064a \u0647\u064a\u062a \u0648\u0623\u0635\u0628\u062d \u0628\u0631\u0627\u064a\u0646\u062a \u062d\u062c\u0631 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u064a\u0642 \u0644\u064a\u0643\u0631\u0632. \u0642\u0627\u062f \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u062e\u0644\u0627\u0644 \u0645\u0648\u0633\u0645\u064a 2005-06 \u06482006-07. <\/p>\n\n\n\n

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After the Lakers lost in the 2008 NBA Finals, Bryant led the team to two consecutive championships in 2009 and 2010, earning the Finals MVP Award on both occasions. He continued to be among the top players in the league through 2013 when he suffered a torn Achilles tendon at age 34. He recovered but suffered season-ending injuries to his knee and shoulder in the following two seasons. Citing his physical decline, Bryant retired after the 2015\u201316 season.<\/p>\n\n\n\n

At 34 years and 104 days of age, Bryant became the youngest player in league history to reach 30,000 career points. He became the all-time leading scorer in Lakers franchise history on February 1, 2010, when he surpassed Jerry West. <\/p>\n\n\n\n

His four All-Star MVP Awards are tied with Bob Pettit for the most in NBA history. At the 2008 and 2012 Summer Olympics, he won two gold medals as a member of the U.S. national team. <\/p>\n\n\n\t\t

\n\n\t\t\t\u201cYou can manipulate an opponent\u2019s strength and use it against them.\u201d 
<\/span>\u2015 Kobe Bryant<\/span><\/font>
<\/a>\n\n\t\t\t\n\t\t\t\t\u0627\u0646\u0642\u0631 \u0644\u0644\u062a\u063a\u0631\u064a\u062f<\/span>\n\t\t\t\t<\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div>\n\n\t\t\n\n\n

<\/p>\n\n\n\n

\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0645\u0628\u0627<\/h3>\n\n\n\n

Initially, Kobe Bryant thought the phrase \u201cMamba Mentality\u201d was just a catchy hashtag that he\u2019d start on Twitter. Something witty and memorable. But it took off from there and came to symbolize much more.<\/p>\n\n\n\n

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\n

\u201cWhether I hear an elite college or NBA player or a Fortune 500 CEO reference the #MambaMentality, I find it very meaningful. When I see people talk about finding inspiration in it, it makes all of my hard work, all of the sweat, all of the 3 AM wakeups feel worth it. That\u2019s why I put together this book. All these pages incorporate lessons\u2014not just lessons on basketball, but also on the Mamba Mentality.\u201d<\/p>\n- \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a<\/cite><\/blockquote>\n\n\n\n

<\/p>\n\n\n\n

\u0631\u0648\u062a\u064a\u0646 \u0643\u0648\u0628\u064a<\/h3>\n\n\n\n

As he mentioned in the book, Kobe never thought about hid daily preparation. His routine was grueling. It involved early mornings and late nights. It involved stretching, lifting, training, hooping, recovery, and film study. <\/p>\n\n\n\n

For that reason, a lot of players pare down their lifting and training during the season. They try to conserve their energy. He found that this work might be strenuous on the day-to-day, but it left him stronger and more prepared during the dog days of the season and the playoffs.<\/p>\n\n\n\n

\n

\"\u062a\u063a\u064a\u0631 \u0631\u0648\u062a\u064a\u0646\u064a \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0644\u0645 \u064a\u062a\u063a\u064a\u0631 \u0646\u0647\u062c\u064a.\"<\/p>\n- \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a<\/cite><\/blockquote>\n\n\n\n

He always tried to train and prepare intelligently, but as he got older, his pre- and post-game routine evolved. <\/p>\n\n\n\n

\n

\u201cWhen you\u2019re younger, you work on explosive things and as you get older your focus shifts to preventive measures. The only aspect that can\u2019t change, though, is that obsession. You have to enter every activity, every single time, with a want and need to do it to the best of your ability.\u201d<\/p>\n- \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a<\/cite><\/blockquote>\n\n\n\n

<\/p>\n\n\n\n

Time Management<\/h3>\n\n\n\n

Kobe Bryant mentioned that in order to be successful you have to balance your life with your family and what is going to make you successful, and in order to do that, you have to make sacrifices. <\/p>\n\n\n\n

Kobe sacrificed his sleep to be successful, going to the gym early before his wife and kids wake up and going to the gym late after his wife and kids are already in bed. <\/p>\n\n\n\n

\u0643\u062a\u0628 \u0623\u0646 \u0631\u0648\u062a\u064a\u0646\u0647 \u0642\u0628\u0644 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u064a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0634\u0639\u0648\u0631 \u062c\u0633\u062f\u0647 \u0641\u064a \u064a\u0648\u0645 \u0645\u0639\u064a\u0646\u060c \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u062a\u0639\u0628\u064b\u0627\u060c \u0643\u0627\u0646 \u064a\u0623\u062e\u0630 \u0642\u064a\u0644\u0648\u0644\u0629\u060c \u0648\u0625\u0630\u0627 \u0634\u0639\u0631 \u0623\u0646\u0647 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u062f\u064a\u062f \u0623\u0643\u062b\u0631\u060c \u0643\u0627\u0646 \u064a\u0633\u062f\u062f \u0623\u0643\u062b\u0631 \u0648\u0647\u0643\u0630\u0627. \u0643\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062e\u062a\u0644\u0641 \u0623\u064a\u0636\u064b\u0627 \u062d\u0633\u0628 \u0645\u0646 \u0633\u064a\u0648\u0627\u062c\u0647\u0647 \u0648\u0643\u064a\u0641 \u0633\u062a\u0644\u0639\u0628 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629. <\/p>\n\n\n\t\t

\n\n\t\t\t"\u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u062c\u0645\u064a\u0639 \u064a\u0641\u0643\u0631\u0648\u0646 \u0623\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u0644\u0646\u0648\u0645\u060c \u0643\u0627\u0646 \u0639\u0642\u0644\u0647 \u064a\u0642\u0648\u0644 \u0644\u0647 \u0623\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629." 
<\/span>\u2015 Kobe Bryant<\/span><\/font>
<\/a>\n\n\t\t\t\n\t\t\t\t\u0627\u0646\u0642\u0631 \u0644\u0644\u062a\u063a\u0631\u064a\u062f<\/span>\n\t\t\t\t<\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div>\n\n\t\t\n\n\n

<\/p>\n\n\n\n

\u0639\u0642\u0628\u0627\u062a \u0643\u0648\u0628\u064a<\/h3>\n\n\n\n

\u0645\u0639 \u0627\u0642\u062a\u0631\u0627\u0628 \u0646\u0647\u0627\u064a\u0629 \u0645\u0633\u064a\u0631\u0629 \u0643\u0648\u0628\u064a\u060c \u0643\u0627\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a\u060c \u0641\u0642\u062f \u062a\u0639\u0631\u0636 \u0644\u062a\u0645\u0632\u0642 \u0641\u064a \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628 \u0648\u0643\u0633\u0631 \u0648\u062e\u0644\u0639 \u0641\u064a \u0623\u0635\u0627\u0628\u0639\u0647 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a\u060c \u0648\u0643\u0633\u0631 \u0641\u064a \u0631\u0643\u0628\u062a\u0647 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a\u060c \u0648\u0623\u062c\u0631\u0649 \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627.<\/p>\n\n\n\n

\u0648\u0644\u0643\u0646 \u0643\u064a\u0641 \u062a\u063a\u0644\u0628 \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0642\u0628\u0627\u062a\u061f \u0623\u0648\u0636\u062d \u0623\u0646\u0647 \u0644\u0645 \u064a\u0643\u0646 \u064a\u0647\u062a\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0623\u0644\u0645\u060c \u0648\u0642\u0627\u0644 \u0625\u0646 \u0627\u0644\u0623\u0644\u0645 \u064a\u0645\u0643\u0646 \u062a\u062d\u0645\u0644\u0647\u060c \u0644\u0643\u0646\u0647 \u0644\u0645 \u064a\u0643\u0646 \u064a\u0631\u064a\u062f \u0623\u0646 \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u0625\u0630\u0627 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0644\u0645 \u0641\u0642\u0637 \u0643\u0627\u0646 \u0633\u064a\u0642\u0627\u0648\u0645 \u0627\u0644\u0623\u0644\u0645.<\/p>\n\n\n\n

\u0627\u0634\u062a\u0647\u0631 \u0643\u0648\u0628\u064a \u0628\u0640\"\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0645\u0628\u0627\"\u060c \u0648\u0644\u062a\u0644\u062e\u064a\u0635 \u0645\u0627\u0647\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0630\u0643\u0631 \u0623\u0646\u0647\u0627 \u0645\u0646\u0637\u0642\u0629 \"\u0644\u0627 \u062e\u0633\u0627\u0631\u0629\"\u060c \u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647 \u0647\u064a \u0627\u0644\u0641\u0648\u0632\u060c \u0648\u0633\u064a\u0641\u0639\u0644 \u0643\u0644 \u0645\u0627 \u064a\u0644\u0632\u0645 \u0644\u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643.<\/p>\n\n\n\t\t

\n\n\t\t\t"\u0644\u0643\u0646 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u063a\u064a\u064a\u0631\u0647 \u0647\u0648 \u0647\u0630\u0627 \u0627\u0644\u0647\u0648\u0633." 
<\/span>\u2015 Kobe Bryant<\/span><\/font>
<\/a>\n\n\t\t\t\n\t\t\t\t\u0627\u0646\u0642\u0631 \u0644\u0644\u062a\u063a\u0631\u064a\u062f<\/span>\n\t\t\t\t<\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div>\n\n\t\t\n\n\n

<\/p>\n\n\n\n

Distraction Control<\/h3>\n\n\n\n

\u0644\u0643\u064a \u062a\u0643\u0648\u0646 \u0639\u0638\u064a\u0645\u0627\u064b \u0645\u062b\u0644 \u0643\u0648\u0628\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646 \u064a\u062a\u0645\u062a\u0639 \u0628\u0647\u0627\u060c \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0643 \u062a\u0633\u062f\u062f \u062a\u0644\u0643 \u0627\u0644\u062a\u0633\u062f\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u062c\u0646\u0648\u0646\u0629 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629. \u0630\u0643\u0631 \u0643\u0648\u0628\u064a \u0623\u0646\u0647 \u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u062a\u0633\u062f\u064a\u062f \u062a\u0644\u0643 \u0627\u0644\u062a\u0633\u062f\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u062c\u0646\u0648\u0646\u0629 \u062d\u062a\u0649 \u0644\u0645 \u062a\u0639\u062f \u0645\u062c\u0646\u0648\u0646\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647. <\/p>\n\n\n\n

\u0648\u0623\u0648\u0636\u062d \u0643\u0648\u0628\u064a \u0623\u0646 \u062d\u064a\u0627\u062a\u0647 \u0643\u0627\u0646\u062a \u0643\u0631\u0629 \u0633\u0644\u0629\u060c \u0648\u0639\u0642\u0644\u0647 \u0643\u0627\u0646 \u064a\u0631\u0643\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629\u060c \u0648\u0630\u0643\u0631 \u0623\u0646\u0647 \u0643\u0627\u0646 \u0639\u0638\u064a\u0645\u0627\u060c \u0648\u0627\u0644\u0641\u0648\u0632 \u0628\u0627\u0644\u0628\u0637\u0648\u0644\u0629 \u0647\u0648 \u0623\u0639\u0638\u0645 \u0645\u062a\u0639\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629. <\/p>\n\n\n\n

Chronology<\/h2>\n\n\n\n

26 \u064a\u0648\u0646\u064a\u0648 1996: <\/strong> \u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0631\u0627\u064a\u0646\u062a \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 13 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0645\u0633\u0648\u062f\u0629 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0627\u0645\u064a\u0631\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0634\u0627\u0631\u0644\u0648\u062a \u0647\u0648\u0631\u0646\u062a\u0633. \u0648\u0643\u062c\u0632\u0621 \u0645\u0646 \u0635\u0641\u0642\u0629 \u0645\u062a\u0641\u0642 \u0639\u0644\u064a\u0647\u0627 \u0645\u0633\u0628\u0642\u064b\u0627\u060c \u0633\u064a\u062a\u0645 \u062a\u062f\u0627\u0648\u0644 \u062d\u0642\u0648\u0642\u0647 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0644\u0648\u0633 \u0623\u0646\u062c\u0644\u0648\u0633 \u0644\u064a\u0643\u0631\u0632 \u0628\u0639\u062f \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645.<\/p>\n\n\n\n

3 \u0646\u0648\u0641\u0645\u0628\u0631 1996: <\/strong> \u0628\u0639\u0645\u0631 18 \u0639\u0627\u0645\u064b\u0627 \u064872 \u064a\u0648\u0645\u064b\u0627\u060c \u0623\u0635\u0628\u062d \u0628\u0631\u0627\u064a\u0646\u062a \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0648\u0642\u062a \u0623\u0635\u063a\u0631 \u0644\u0627\u0639\u0628 \u064a\u0644\u0639\u0628 \u0641\u064a \u0625\u062d\u062f\u0649 \u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0627\u0645\u064a\u0631\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642.<\/p>\n\n\n\n

8 \u0641\u0628\u0631\u0627\u064a\u0631 1998: <\/strong> \u0628\u0639\u062f \u062a\u0635\u0648\u064a\u062a \u0627\u0644\u0645\u0634\u062c\u0639\u064a\u0646\u060c \u0623\u0635\u0628\u062d \u0628\u0631\u0627\u064a\u0646\u062a \u0623\u0635\u063a\u0631 \u0644\u0627\u0639\u0628 \u0643\u0644 \u0627\u0644\u0646\u062c\u0648\u0645 \u0641\u064a \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062f\u0648\u0631\u064a \u0648\u064a\u0633\u062c\u0644 \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0644\u0644\u0641\u0631\u064a\u0642 \u0628\u0640 18 \u0646\u0642\u0637\u0629 \u0641\u064a \u0627\u0644\u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u063a\u0631\u0628\u064a.<\/p>\n\n\n\n

14 \u064a\u0648\u0646\u064a\u0648 2000: <\/strong> \u0628\u0639\u062f \u0639\u0648\u062f\u062a\u0647 \u0645\u0646 \u0625\u0635\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a\u060c \u0633\u062f\u062f \u0643\u0648\u0628\u064a \u062b\u0644\u0627\u062b \u062a\u0633\u062f\u064a\u062f\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u0645\u0631\u064a\u0631\u0629 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u064a\u062d\u0642\u0642 \u0627\u0644\u0641\u0648\u0632 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0639\u0644\u0649 \u0628\u064a\u0633\u0631\u0632 \u0648\u062a\u0642\u062f\u0645 \u0633\u0644\u0633\u0644\u0629 3-1. \u0641\u0627\u0632 \u0628\u0631\u0627\u064a\u0646\u062a \u0628\u0623\u0648\u0644 \u0628\u0637\u0648\u0644\u0629 \u0644\u0647 \u0628\u0639\u062f \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645.<\/p>\n\n\n\n

2001<\/strong>: \u0641\u0627\u0632 \u0644\u064a\u0643\u0631\u0632 \u0639\u0644\u0649 \u0641\u064a\u0644\u0627\u062f\u0644\u0641\u064a\u0627 \u0633\u0641\u0646\u062a\u064a \u0633\u064a\u0643\u0633\u0631\u0632 \u0641\u064a \u062e\u0645\u0633 \u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0644\u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0644\u0642\u0628 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0644\u064a.<\/p>\n\n\n\n

2002: <\/strong> \u062a\u0639\u0648\u062f \u0644\u0648\u0633 \u0623\u0646\u062c\u0644\u0648\u0633 \u0625\u0644\u0649 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0648\u062a\u0643\u0645\u0644 \u062b\u0644\u0627\u062b\u064a\u0629 \u0628\u0627\u0643\u062a\u0633\u0627\u062d \u0646\u0638\u064a\u0641 \u0644\u0646\u064a\u0648\u062c\u064a\u0631\u0633\u064a \u0646\u062a\u0633.<\/p>\n\n\n\n

\u0641\u0628\u0631\u0627\u064a\u0631 2003: <\/strong> \u0648\u064a\u0628\u0644\u063a \u0645\u062a\u0648\u0633\u0637 \u0628\u0631\u0627\u064a\u0646\u062a 40.6 \u0646\u0642\u0637\u0629 \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0644\u0634\u0647\u0631 \u0641\u0628\u0631\u0627\u064a\u0631.<\/p>\n\n\n\n

2004<\/strong>: \u064a\u0639\u0648\u062f \u0644\u064a\u0643\u0631\u0632 \u0625\u0644\u0649 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0641\u064a \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u0644\u0643\u0646\u0647 \u064a\u0633\u0642\u0637 \u0623\u0645\u0627\u0645 \u0628\u064a\u0633\u062a\u0648\u0646\u0632 \u0641\u064a \u062e\u0645\u0633 \u0645\u0628\u0627\u0631\u064a\u0627\u062a.<\/p>\n\n\n\n

22 \u064a\u0646\u0627\u064a\u0631 2006<\/strong>: \u0633\u062c\u0644 \u0628\u0631\u0627\u064a\u0646\u062a \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0644\u0647 \u0641\u064a \u0645\u0633\u064a\u0631\u062a\u0647 81 \u0646\u0642\u0637\u0629 \u0641\u064a \u0627\u0644\u0641\u0648\u0632 \u0639\u0644\u0649 \u062a\u0648\u0631\u0648\u0646\u062a\u0648 \u0631\u0627\u0628\u062a\u0648\u0631\u0632.<\/p>\n\n\n\n

2008:<\/strong> \u062d\u0635\u0644 \u0628\u0631\u0627\u064a\u0646\u062a \u0639\u0644\u0649 \u0644\u0642\u0628 \u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0628\u0639\u062f \u0623\u0646 \u0642\u0627\u062f \u0641\u0631\u064a\u0642 \u0644\u064a\u0643\u0631\u0632 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0631\u0642\u0645 \u0642\u064a\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u063a\u0631\u0628\u060c \u062d\u064a\u062b \u0639\u0627\u0646\u0649 \u0645\u0646 \u0625\u0635\u0627\u0628\u0629 \u062e\u0637\u064a\u0631\u0629 \u0641\u064a \u0625\u0635\u0628\u0639 \u064a\u062f\u0647 \u0627\u0644\u0645\u0633\u062f\u062f\u0629. \u0644\u0642\u062f \u0623\u0635\u0628\u062d \u0647\u062f\u0627\u0641 \u0641\u0631\u064a\u0642 \u0644\u064a\u0643\u0631\u0632 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u064a\u0633\u0642\u0637 \u0644\u064a\u0643\u0631\u0632 \u0623\u0645\u0627\u0645 \u0633\u064a\u0644\u062a\u064a\u0643\u0633 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0641\u064a \u0633\u062a \u0645\u0628\u0627\u0631\u064a\u0627\u062a.<\/p>\n\n\n\n

\u064a\u0648\u0646\u064a\u0648 2008: <\/strong> \u0628\u0631\u0627\u064a\u0646\u062a \u0648\u0641\u0631\u064a\u0642 "Redeem Team" \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u064a\u062d\u0635\u0644\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u062f\u0627\u0644\u064a\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0641\u064a \u0628\u0643\u064a\u0646.<\/p>\n\n\n\n

2009: <\/strong> \u064a\u062a\u0623\u0647\u0644 \u0641\u0631\u064a\u0642 \u0644\u064a\u0643\u0631\u0632 \u0625\u0644\u0649 \u0628\u0637\u0648\u0644\u0629 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0627\u0645\u064a\u0631\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u062e\u0645\u0633 \u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0636\u062f \u0623\u0648\u0631\u0644\u0627\u0646\u062f\u0648 \u0645\u0627\u062c\u064a\u0643. \u062d\u0635\u0644 \u0628\u0631\u0627\u064a\u0646\u062a \u0639\u0644\u0649 \u0644\u0642\u0628 \u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a.<\/p>\n\n\n\n

2010<\/strong>: \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0633\u0644\u0633\u0644\u0629 \u0645\u0644\u062d\u0645\u064a\u0629\u060c \u062d\u0635\u0644 \u0628\u0631\u0627\u064a\u0646\u062a \u0639\u0644\u0649 \u0628\u0637\u0648\u0644\u062a\u0647 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0648\u062c\u0627\u0626\u0632\u0629 \u0623\u0641\u0636\u0644 \u0644\u0627\u0639\u0628 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u064a\u0629\u060c \u0644\u064a\u0646\u062a\u0642\u0645 \u0645\u0646 \u0641\u0631\u064a\u0642 \u0633\u064a\u0644\u062a\u064a\u0643\u0633 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u0631\u064a\u0642 \u0644\u064a\u0643\u0631\u0632 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0645\u0646 \u062a\u0623\u062e\u0631\u0647 \u0628\u0645\u0642\u062f\u0627\u0631 13 \u0646\u0642\u0637\u0629 \u0641\u064a \u0627\u0644\u0634\u0648\u0637 \u0627\u0644\u062b\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 7 \u0644\u064a\u062d\u0642\u0642 \u0627\u0644\u0644\u0642\u0628.<\/p>\n\n\n\n

12 \u0623\u0628\u0631\u064a\u0644 2013: <\/strong> \u0628\u0631\u0627\u064a\u0646\u062a \u064a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628 \u0641\u064a \u0645\u0628\u0627\u0631\u0627\u0629 \u0636\u062f \u0641\u0631\u064a\u0642 \u0648\u0627\u0631\u064a\u0648\u0631\u0632.<\/p>\n\n\n\n

14 \u062f\u064a\u0633\u0645\u0628\u0631 2014: <\/strong> \u0648\u064a\u062d\u062a\u0644 \u0628\u0631\u0627\u064a\u0646\u062a \u0645\u0643\u0627\u0646\u0647 \u0643\u062b\u0627\u0644\u062b \u0623\u0641\u0636\u0644 \u0647\u062f\u0627\u0641 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0627\u0645\u064a\u0631\u0643\u064a \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646\u060c \u0645\u062a\u062c\u0627\u0648\u0632\u0627 \u0639\u0644\u0627\u0645\u0629 \u0645\u0627\u064a\u0643\u0644 \u062c\u0648\u0631\u062f\u0627\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u0629 32292 \u0646\u0642\u0637\u0629.<\/p>\n\n\n\n

29 \u0646\u0648\u0641\u0645\u0628\u0631 2015: <\/strong> \u0643\u0648\u0628\u064a \u064a\u0639\u0644\u0646 \u0627\u0639\u062a\u0632\u0627\u0644\u0647 \u0627\u0644\u0648\u0634\u064a\u0643 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0648\u0633\u0645.<\/p>\n\n\n\n

13 \u0623\u0628\u0631\u064a\u0644 2016: <\/strong> \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0645\u0646 \u0645\u0633\u064a\u0631\u062a\u0647\u060c \u0633\u062c\u0644 \u0628\u0631\u0627\u064a\u0646\u062a 60 \u0646\u0642\u0637\u0629 \u0631\u0627\u0626\u0639\u0629 \u062e\u0627\u0631\u062c \u0645\u0644\u0639\u0628\u0647 \u0641\u064a \u064a\u0648\u062a\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 23 \u0646\u0642\u0637\u0629 \u0641\u064a \u0627\u0644\u0631\u0628\u0639 \u0627\u0644\u0623\u062e\u064a\u0631 \u0644\u064a\u062d\u0642\u0642 \u0627\u0644\u0641\u0648\u0632 \u0628\u062e\u0645\u0633 \u0646\u0642\u0627\u0637 \u0639\u0644\u0649 \u062c\u0627\u0632.<\/p>\n\n\n\n

<\/p>\n\n\n\n

The Mamba Mentality Quotes<\/h2>\n\n\n\n
\n

\"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u062d\u0642\u064b\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0631\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0634\u064a\u0621 \u0645\u0627\u060c \u0641\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0647\u062a\u0645 \u0628\u0647 \u062d\u0642\u064b\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0638\u064a\u0645\u0627\u064b \u0641\u064a \u0645\u062c\u0627\u0644 \u0645\u0639\u064a\u0646\u060c \u0641\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0647\u0648\u0648\u0633\u0627\u064b \u0628\u0647. \u064a\u0642\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646\u0647\u0645 \u064a\u0631\u064a\u062f\u0648\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0639\u0638\u0645\u0627\u0621\u060c \u0644\u0643\u0646\u0647\u0645 \u0644\u064a\u0633\u0648\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062a\u0636\u062d\u064a\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0639\u0638\u0645\u0629. \u0644\u062f\u064a\u0647\u0645 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0645\u0647\u0645\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0647\u0645\u0629\u060c \u0648\u064a\u0634\u062a\u062a\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645. \u0648\u0647\u0630\u0627 \u0623\u0645\u0631 \u062c\u064a\u062f \u062a\u0645\u0627\u0645\u064b\u0627. \u0641\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0627\u0644\u0639\u0638\u0645\u0629 \u0644\u064a\u0633\u062a \u0644\u0644\u062c\u0645\u064a\u0639.\"<\/p>\n- \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a<\/cite><\/blockquote>\n\n\n\n

\n

"\u0643\u0627\u0646\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0647\u064a \u0623\u0646\u0647 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0628\u062c\u062f \u0641\u064a \u0627\u0644\u0638\u0644\u0627\u0645 \u0644\u062a\u062a\u0623\u0644\u0642 \u0641\u064a \u0627\u0644\u0636\u0648\u0621. \u0627\u0644\u0645\u0639\u0646\u0649: \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062c\u0627\u062d\u060c \u0648\u0633\u064a\u062d\u062a\u0641\u0644 \u0627\u0644\u0646\u0627\u0633 \u0628\u0647\u0630\u0627 \u0627\u0644\u0646\u062c\u0627\u062d\u060c \u0648\u0633\u064a\u062d\u062a\u0641\u0644\u0648\u0646 \u0628\u0630\u0644\u0643 \u0627\u0644\u0648\u0645\u064a\u0636 \u0648"<\/p>\n- \u0643\u0648\u0628\u064a \u0628\u0631\u0627\u064a\u0646\u062a<\/cite><\/blockquote>\n\n\n\n

\u0627\u0644\u062a\u0642\u064a\u064a\u0645<\/h2>\n\n\n\n

\u0646\u0642\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 4.4\/5.<\/p>\n\n\n\n

\n\n\n\n

\u0645\u0627\u0630\u0627 \u062a\u0639\u0644\u0645\u062a \u0645\u0646 \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u0627\u0645\u0628\u0627\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643\u061f \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062d\u0633\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u062e\u0635\u061f \u0642\u0645 \u0628\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0623\u062f\u0646\u0627\u0647 \u0623\u0648 \u0642\u0645 \u0628\u0627\u0644\u062a\u063a\u0631\u064a\u062f \u0644\u0646\u0627 @storyshots<\/a>.<\/p>\n\n\n\n

\u0627\u0644\u063a\u0648\u0635 \u0627\u0644\u0639\u0645\u064a\u0642 \u0641\u064a \u062a\u0641\u0627\u0635\u064a\u0644 \u0643\u062a\u0627\u0628<\/a> \u0623\u0648 \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0635\u0648\u062a\u064a \u0645\u062c\u0627\u0646\u0627\u064b<\/a>.<\/p>\n\n\n\n

\u0647\u0644 \u0623\u0646\u062a \u062c\u062f\u064a\u062f \u0639\u0644\u0649 \u0633\u062a\u0648\u0631\u064a \u0634\u0648\u062a\u0633\u061f \u0642\u0645 \u0628\u062a\u0646\u0632\u064a\u0644 \u062a\u0637\u0628\u064a\u0642\u0646\u0627 \u0627\u0644\u0645\u062c\u0627\u0646\u064a \u0627\u0644\u0623\u0639\u0644\u0649 \u062a\u0635\u0646\u064a\u0641\u0627\u064b<\/a> \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0644\u0641\u0627\u062a PDF \u0648\u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0648\u0627\u0644\u0625\u0635\u062f\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u0631\u0643\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u062e\u0635 \u0648\u0645\u0626\u0627\u062a \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0628\u064a\u0639\u064b\u0627.<\/p>\n\n\n\n

\u0645\u0644\u062e\u0635\u0627\u062a \u0627\u0644\u0643\u062a\u0628 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629<\/strong><\/h3>\n\n\n\n

\u0645\u0644\u062e\u0635 \u0639\u0646 Can\u2019t Hurt Me <\/a>\u0628\u0642\u0644\u0645 \u062f\u064a\u0641\u064a\u062f \u062c\u0648\u062c\u064a\u0646\u0632 (\u0641\u062a\u062d \u0641\u064a \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/a>) <\/p>\n\n\n\n

\u0645\u0644\u062e\u0635 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0643\u0644\u064a<\/a> \u0628\u0642\u0644\u0645 \u0623\u0631\u0646\u0648\u0644\u062f \u0634\u0648\u0627\u0631\u0632\u0646\u064a\u062c\u0631 (\u0641\u062a\u062d \u0641\u064a \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/a>)<\/p>\n\n\n\n

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\n
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