{"id":2286,"date":"2021-04-05T14:01:17","date_gmt":"2021-04-05T14:01:17","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?page_id=2286"},"modified":"2025-09-30T16:42:21","modified_gmt":"2025-09-30T16:42:21","slug":"option-b-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/ja\/books\/option-b-summary\/","title":{"rendered":"\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u6982\u8981\u3068\u5206\u6790\uff5cSheryl Sandberg and Adam Grant"},"content":{"rendered":"<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3059\u3002\u3042\u308b&nbsp;<a href=\"https:\/\/geni.us\/option-b\" target=\"_blank\" rel=\"noopener\">\u30aa\u30d7\u30b7\u30e7\u30f3B<\/a>&nbsp;\u672c\u68da\u3067\u57c3\u3092\u304b\u3076\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u4eca\u3059\u3050\u91cd\u8981\u306a\u30a2\u30a4\u30c7\u30a2\u3092\u624b\u306b\u53d6\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3053\u3053\u3067\u8868\u9762\u3092\u524a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u307e\u3060\u3053\u306e\u672c\u3092\u304a\u6301\u3061\u3067\u306a\u3044\u65b9\u306f\u3001\u3053\u306e\u672c\u3092\u6ce8\u6587\u3059\u308b\u304b&nbsp;<a href=\"https:\/\/geni.us\/option-b\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u7121\u6599<\/a>&nbsp;\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u305d\u306e\u8a73\u7d30\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<iframe frameborder=\"0\" height=\"200\" scrolling=\"no\" src=\"https:\/\/playlist.megaphone.fm?e=PARSIDA5424647291\" width=\"100%\"><\/iframe>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-option-b-book-about\">Option B Book\u306f\u3069\u3093\u306a\u672c\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u66f8\u306f\u3001\u60b2\u5287\u306b\u7acb\u3061\u5411\u304b\u3063\u305f\u5f8c\u306e\u751f\u304d\u65b9\u3001\u6210\u9577\u306b\u3064\u3044\u3066\u66f8\u304b\u308c\u305f\u3082\u306e\u3067\u3042\u308b\u3002\u8457\u8005\u304c\u9006\u5883\u306b\u7acb\u3061\u5411\u304b\u3046\u3068\u3053\u308d\u304b\u3089\u59cb\u307e\u308a\u3001\u672a\u4ea1\u4eba\u3068\u306a\u3063\u305f\u30b7\u30a7\u30ea\u30eb\u306e\u6700\u8fd1\u306e\u30c8\u30e9\u30a6\u30de\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u672c\u306b\u306f\u3001\u611f\u52d5\u7684\u306a\u30a8\u30d4\u30bd\u30fc\u30c9\u3068\u5b9f\u8df5\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u306e\u4e21\u65b9\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u3001\u5192\u982d\u3067\u3053\u3046\u8a00\u3063\u3066\u3044\u307e\u3059\u3002\"\u4eba\u751f\u306f\u6c7a\u3057\u3066\u5b8c\u74a7\u3067\u306f\u306a\u3044\u3001\u79c1\u305f\u3061\u306f\u7686\u3001\u4f55\u3089\u304b\u306e\u5f62\u3067\u30aa\u30d7\u30b7\u30e7\u30f3B\u3092\u751f\u304d\u3066\u3044\u308b\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u30aa\u30d7\u30b7\u30e7\u30f3B<\/em> \u306f\u30012015\u5e74\u306b47\u6b73\u306e\u592b\u304c\u4e0d\u616e\u306e\u6b7b\u3092\u9042\u3052\u305f\u5f8c\u3001\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u304c\u76f4\u9762\u3057\u305f\u845b\u85e4\u3092\u63cf\u3044\u305f\u4f5c\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u592b\u3092\u7a81\u7136\u4ea1\u304f\u3057\u305f\u30b7\u30a7\u30ea\u30eb\u3055\u3093\u306f\u3001\u81ea\u5206\u3068\u5b50\u3069\u3082\u305f\u3061\u304c\u7d14\u7c8b\u306a\u559c\u3073\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u3082\u3046\u306a\u3044\u3060\u308d\u3046\u3068\u78ba\u4fe1\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u5f7c\u5973\u306e\u53cb\u4eba\u3067\u30a6\u30a9\u30fc\u30c8\u30f3\u306e\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308b\u30a2\u30c0\u30e0\u30fb\u30b0\u30e9\u30f3\u30c8\u306f\u3001\u4eba\u304c\u56de\u5fa9\u3057\u3001\u7acb\u3061\u76f4\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u624b\u9806\u304c\u3042\u308b\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u30aa\u30d7\u30b7\u30e7\u30f3B<\/em>&nbsp;\u3053\u306e\u672c\u306f\u3001\u30b7\u30a7\u30ea\u30eb\u81ea\u8eab\u306e\u6d1e\u5bdf\u3068\u3001\u9006\u5883\u306b\u76f4\u9762\u3057\u305f\u3068\u304d\u306e\u5f37\u3055\u3092\u898b\u51fa\u3059\u305f\u3081\u306e\u30a2\u30c0\u30e0\u306e\u76ee\u3092\u898b\u5f35\u308b\u3088\u3046\u306a\u7814\u7a76\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u672c\u306f\u3001\u4eba\u751f\u306e\u8a66\u7df4\u3092\u4e57\u308a\u8d8a\u3048\u305f\u5e45\u5e83\u3044\u4eba\u3005\u306e\u7269\u8a9e\u3092\u63a2\u308a\u3001\u5371\u6a5f\u306b\u7015\u3057\u305f\u4eba\u306b\u3069\u306e\u3088\u3046\u306b\u8a71\u3057\u304b\u3051\u3001\u52a9\u3051\u308b\u306e\u304c\u6700\u5584\u304b\u3092\u660e\u3089\u304b\u306b\u3057\u3001\u5f3e\u529b\u6027\u306e\u3042\u308b\u5bb6\u65cf\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3001\u8077\u5834\u3092\u4f5c\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u30d2\u30f3\u30c8\u3092\u63d0\u4f9b\u3059\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sheryl-sandberg-s-perspective\">\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306e\u8996\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0&nbsp;<\/strong>\u306f\u3001Facebook\u306e\u6700\u9ad8\u57f7\u884c\u8cac\u4efb\u8005\u3067\u3042\u308a\u3001\u4e16\u754c\u7684\u306a\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u306e\u8457\u8005\u3067\u3042\u308b\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/go.getstoryshots.com\/hEYqwMNxWVTyjHRy8\" rel=\"noreferrer noopener\">\u30ea\u30fc\u30f3\u30fb\u30a4\u30f3\uff1a\u5973\u6027\u3001\u4ed5\u4e8b\u3001\u305d\u3057\u3066\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u306e\u610f\u5fd7<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facebook\u4ee5\u524d\u306f\u3001Google\u306e\u30b0\u30ed\u30fc\u30d0\u30eb\u30aa\u30f3\u30e9\u30a4\u30f3\u30bb\u30fc\u30eb\u30b9\uff06\u30aa\u30da\u30ec\u30fc\u30b7\u30e7\u30f3\u30ba\u62c5\u5f53\u526f\u793e\u9577\u3092\u52d9\u3081\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u4ee5\u524d\u306f\u3001\u7c73\u56fd\u8ca1\u52d9\u7701\u306e\u30c1\u30fc\u30d5\u30b9\u30bf\u30c3\u30d5\u3092\u52d9\u3081\u3001\u4e16\u754c\u9280\u884c\u306e\u30a8\u30b3\u30ce\u30df\u30b9\u30c8\u3068\u3057\u3066\u30ad\u30e3\u30ea\u30a2\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u58eb\u53f7\u53d6\u5f97&nbsp;<em>\u3055\u3044\u3086\u3046\u3057\u3085\u3046<\/em>&nbsp;\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u5352\u696d\u3001\u30cf\u30fc\u30d0\u30fc\u30c9\u30fb\u30d3\u30b8\u30cd\u30b9\u30fb\u30b9\u30af\u30fc\u30ebMBA\uff08\u6700\u512a\u79c0\uff09\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"adam-grant-s-perspective\">\u30a2\u30c0\u30e0\u30fb\u30b0\u30e9\u30f3\u30c8\u306e\u8996\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a2\u30c0\u30e0\u30fb\u30b0\u30e9\u30f3\u30c8&nbsp;<\/strong>\u306f\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308a\u3001\u30a6\u30a9\u30fc\u30c8\u30f3\u3067\u6700\u3082\u8a55\u4fa1\u306e\u9ad8\u3044\u6559\u6388\u3067\u3059\u3002\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u30fb\u30bf\u30a4\u30e0\u30ba\u7d19\u306e\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u4f5c\u5bb6\u3068\u3057\u3066&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/go.getstoryshots.com\/rdsNcgfGVyQfDrYf8\">\u30aa\u30ea\u30b8\u30ca\u30eb\u30ce\u30f3\u30b3\u30f3\u30d5\u30a9\u30fc\u30de\u30fc\u304c\u4e16\u754c\u3092\u52d5\u304b\u3059<\/a>&nbsp;\u3068 <a href=\"https:\/\/go.getstoryshots.com\/DWZ6\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ae\u30d6\u30a2\u30f3\u30c9\u30c6\u30a4\u30af<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a6\u30a9\u30fc\u30c8\u30f3\u30675\u5e74\u9023\u7d9a\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u8a55\u4fa1\u3092\u5f97\u3066\u3044\u308b\u30a2\u30c0\u30e0\u306f\u3001\u79c1\u305f\u3061\u304c\u3044\u304b\u306b\u3057\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3068\u610f\u5473\u3092\u898b\u51fa\u3057\u3001\u3088\u308a\u5bdb\u5927\u3067\u5275\u9020\u7684\u306a\u4eba\u751f\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u306b\u3064\u3044\u3066\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e16\u754c\u3067\u6700\u3082\u5f71\u97ff\u529b\u306e\u3042\u308b\u7d4c\u55b6\u601d\u60f3\u5bb625\u4eba\u306e\u3046\u3061\u306e1\u4eba\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u30a2\u30e1\u30ea\u30ab\u5fc3\u7406\u5b66\u4f1a\u3068\u5168\u7c73\u79d1\u5b66\u8ca1\u56e3\u304b\u3089\u8457\u540d\u306a\u5b66\u8853\u696d\u7e3e\u8cde\u3092\u53d7\u8cde\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"247\" height=\"300\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-2-247x300.jpg\" alt=\"\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u6982\u8981\" class=\"wp-image-2291\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-2-247x300.jpg 247w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-2-842x1024.jpg 842w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-2-768x934.jpg 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-2.jpg 1080w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><figcaption class=\"wp-element-caption\"> \u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u6982\u8981\uff08\u7121\u6599 <\/figcaption><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"book-summary-of-option-b\">\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u66f8\u7c4d\u6982\u8981 <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u3068\u592b\u306e\u30c7\u30a4\u30d6\u30fb\u30b4\u30fc\u30eb\u30c9\u30d0\u30fc\u30b0\u306f\u3001\u30e1\u30ad\u30b7\u30b3\u3067\u53cb\u4eba\u306e\u8a95\u751f\u65e5\u3092\u795d\u3046\u4f11\u6687\u4e2d\u3060\u3063\u305f\u3002\u7d50\u5a5a\u3057\u306611\u5e74\u30012\u4eba\u306e\u5e7c\u3044\u5b50\u4f9b\u304c\u3044\u305f\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u304c\u4ea1\u304f\u306a\u3063\u305f\u3068\u304d\u3001\u5b50\u4f9b\u305f\u3061\u306f\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u306e\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306e\u4e21\u89aa\u306e\u5bb6\u306b\u623b\u3063\u3066\u3044\u305f\u3002\u30c7\u30a4\u30f4\u304c\u6570\u6642\u9593\u884c\u65b9\u4e0d\u660e\u306b\u306a\u3063\u305f\u5f8c\u3001\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u3068\u4ed6\u306e2\u4eba\u304c\u7121\u53cd\u5fdc\u306e\u5f7c\u3092\u767a\u898b\u3057\u305f\u3002\u8607\u751f\u3055\u305b\u308b\u3053\u3068\u306f\u3067\u304d\u305a\u3001\u6551\u6025\u8eca\u3067\u6700\u5bc4\u308a\u306e\u75c5\u9662\u307e\u306730\u5206\u304b\u304b\u3063\u305f\u3002\u30c7\u30a4\u30d6\u306f\u3001\u5927\u898f\u6a21\u306a\u5fc3\u81d3\u767a\u4f5c\u306e\u305f\u3081\u306b\u5373\u6b7b\u3057\u305f\u3053\u3068\u304c\u5224\u660e\u3057\u305f\u304c\u3001\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u5f8c\u306b\u306a\u3063\u3066\u305d\u308c\u3092\u77e5\u308b\u3053\u3068\u306b\u306a\u308b\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u306b\u623b\u308a\u3001\u5b50\u4f9b\u305f\u3061\u306b\u60aa\u3044\u77e5\u3089\u305b\u3092\u4f1d\u3048\u305f\u3002\u846c\u5100\u3082\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u5927\u5909\u3060\u3063\u305f\u3002\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306e\u60b2\u3057\u307f\u306f\u307b\u3068\u3093\u3069\u8010\u3048\u96e3\u3044\u3082\u306e\u3060\u3063\u305f\u304c\u3001\u5bb6\u65cf\u306e\u53cb\u4eba\u3067\u5fc3\u7406\u5b66\u8005\u306e\u30a2\u30c0\u30e0\u30fb\u30b0\u30e9\u30f3\u30c8\u304b\u3089\u3001\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306f\u751f\u307e\u308c\u3064\u304d\u306e\u56fa\u5b9a\u7684\u306a\u7279\u6027\u3067\u306f\u306a\u304f\u3001\u4eba\u304c\u81ea\u5206\u81ea\u8eab\u3067\u57f9\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u3060\u3068\u805e\u3044\u3066\u3001\u5f7c\u5973\u306f\u8208\u5473\u3092\u305d\u305d\u3089\u308c\u305f\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u5973\u306f\u3001\u30b0\u30e9\u30f3\u30c8\u3068\u4e00\u7dd2\u306b\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u306b\u3064\u3044\u3066\u3082\u3063\u3068\u5b66\u3073\u3001\u305d\u308c\u3092\u4f7f\u3063\u3066\u524d\u9032\u3057\u3066\u3044\u3053\u3046\u3068\u6c7a\u5fc3\u3057\u305f\u306e\u3067\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u304c\u6700\u521d\u306b\u5b66\u3093\u3060\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306e1\u3064\u306f\u3001\u300c3\u3064\u306eP\u300d\u3068\u547c\u3070\u308c\u308b\u6982\u5ff5\u3067\u3042\u308b\u3002<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2286\" data-nonce=\"5c88e5d652\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CEach+one+of+us+is+more+than+the+worst+thing+we%27ve+ever+done.%E2%80%9D%C2%A0%E2%80%95%C2%A0Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">\u201c\u79c1\u305f\u3061\u4e00\u4eba\u4e00\u4eba\u306f\u3001\u3053\u308c\u307e\u3067\u3057\u3066\u304d\u305f\u6700\u60aa\u306e\u3053\u3068\u4ee5\u4e0a\u306e\u5b58\u5728\u3060\u201d&nbsp;<\/span><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">-&nbsp;<\/span><span class=\"authorOrTitle\" style=\", Helvetica, sans-serif;font-size: 14px\">\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0 #optionb<\/span><br style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\"><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CEach+one+of+us+is+more+than+the+worst+thing+we%27ve+ever+done.%E2%80%9D%C2%A0%E2%80%95%C2%A0Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-3-ps-concept\">3\u3064\u306eP\u306e\u30b3\u30f3\u30bb\u30d7\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u60b2\u3057\u307f\u306b\u5bfe\u51e6\u3059\u308b\u3068\u304d\u3001\u3053\u308c\u30893\u3064\u306e\u5f79\u306b\u7acb\u305f\u306a\u3044\u843d\u3068\u3057\u7a74\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5fc3\u7406\u5b66\u8005\u306e\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u306f\u3001\u60b2\u3057\u307f\u306e\u3088\u3046\u306a\u5287\u7684\u306a\u51fa\u6765\u4e8b\u3092\u514b\u670d\u3059\u308b\u306e\u3092\u59a8\u3052\u308b3\u3064\u306e\u7279\u6027\u3068\u3057\u3066\u3001\u3053\u308c\u3089\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"1-personalization\">1.\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3 <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4fe1\u5ff5\u3067\u3059\u3002 <em>\u79c1\u305f\u3061<\/em> \u306b\u306f\u843d\u3061\u5ea6\u304c\u3042\u308b\u3002\u3082\u3063\u3068\u9055\u3046\u3053\u3068\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u7d50\u679c\u306f\u9055\u3063\u3066\u3044\u305f\u3060\u308d\u3046\u3002\u3067\u3082\u3001\u660e\u3089\u304b\u306b\u79c1\u305f\u3061\u306b\u975e\u306f\u306a\u3044\u3002\u79c1\u305f\u3061\u306f\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u884c\u52d5\u3057\u3066\u3044\u305f\u3057\u3001\u4ed6\u306e\u3084\u308a\u65b9\u306f\u3057\u306a\u304b\u3063\u305f\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u60aa\u3044\u3053\u3068\u304c\u8d77\u304d\u305f\u3068\u304d\u306b\u81ea\u5206\u3092\u8cac\u3081\u308b\u4eba\u306f\u3001\u305d\u308c\u304c\u81ea\u5206\u306e\u305b\u3044\u3067\u306f\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3088\u308a\u3082\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u308b\u306e\u304c\u305a\u3063\u3068\u96e3\u3057\u3044\u3002  <\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2286\" data-nonce=\"5c88e5d652\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CNot+everything+that+happens+to+us+happens+because+of+us.%E2%80%9D%C2%A0%E2%80%95%C2%A0Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">\"\u79c1\u305f\u3061\u306b\u8d77\u3053\u308b\u3053\u3068\u306f\u3001\u3059\u3079\u3066\u79c1\u305f\u3061\u306e\u305f\u3081\u306b\u8d77\u3053\u308b\u306e\u3067\u306f\u306a\u3044\"&nbsp;<\/span><br style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">-&nbsp;<\/span><span class=\"authorOrTitle\" style=\", Helvetica, sans-serif;font-size: 14px\">\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0 #optionb<\/span><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CNot+everything+that+happens+to+us+happens+because+of+us.%E2%80%9D%C2%A0%E2%80%95%C2%A0Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<h4 class=\"wp-block-heading\" id=\"2-pervasiveness\">2.\u5e83\u7bc4\u6027  <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pervasiveness\u3068\u306f\u3001\u60b2\u5287\u304c\u4eba\u751f\u306e\u3042\u3089\u3086\u308b\u5074\u9762\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3044\u3046\u524d\u63d0\u306e\u3053\u3068\u3067\u3042\u308b\u3002  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d78\u900f\u6027\u3068\u306f\u3001\u3053\u306e\u51fa\u6765\u4e8b\u304c\u4eba\u751f\u306e\u3042\u3089\u3086\u308b\u5206\u91ce\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3044\u3046\u4fe1\u5ff5\u3067\u3042\u308b\u3002\u3053\u308c\u304c\u6700\u60aa\u3060\u304b\u3089\u3001\u3042\u308c\u3082\u6700\u60aa\u3067\u3001\u4ed6\u306e\u3053\u3068\u3082\u6700\u60aa\u3060\u3068\u3044\u3046\u8003\u3048\u3060\u3002\u611b\u72ac\u304c\u6b7b\u3093\u3067\u3001\u4ed5\u4e8b\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u3001\u5b50\u4f9b\u306b\u5acc\u308f\u308c\u3001\u30b9\u30dd\u30fc\u30c4\u30c1\u30fc\u30e0\u304c\u8ca0\u3051\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u3082\u5fc3\u7406\u7684\u306a\u50be\u659c\u3067\u3042\u308a\u3001\u73fe\u5b9f\u306b\u306f\u5373\u3057\u3066\u3044\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u3088\u3046\u306a\u8003\u3048\u65b9\u306f\u907f\u3051\u3066\u307b\u3057\u3044\u3002\u4e00\u672c\u306e\u67f1\u304c\u57ce\u5168\u4f53\u3092\u5d29\u3059\u3053\u3068\u306f\u306a\u3044\u3002 <\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"3-permanence\">3.\u6c38\u7d9a\u6027  <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c38\u7d9a\u6027\u3068\u306f\u3001\u60aa\u3044\u72b6\u6cc1\u306f\u6c7a\u3057\u3066\u3088\u304f\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\u306e\u3053\u3068\u3067\u3059\u3002\u51fa\u6765\u4e8b\u306e\u4f59\u6ce2\u304c\u6c38\u9060\u306b\u7d9a\u304f\u3068\u601d\u3044\u8fbc\u3080\u3053\u3068\u3067\u3042\u308b\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ac\u30fc\u30eb\u30d5\u30ec\u30f3\u30c9\u3084\u30dc\u30fc\u30a4\u30d5\u30ec\u30f3\u30c9\u306b\u521d\u3081\u3066\u5225\u308c\u3092\u544a\u3052\u3089\u308c\u3001\u518d\u3073\u5e78\u305b\u306b\u306a\u308b\u306a\u3093\u3066\u60f3\u50cf\u3082\u3067\u304d\u306a\u304b\u3063\u305f\u3068\u304d\u306b\u611f\u3058\u305f\u6c17\u6301\u3061\u3068\u3044\u3046\u3082\u306e\u3060\u3002\u3057\u304b\u3057\u3082\u3061\u308d\u3093\u3001\u3053\u306e\u6642\u70b9\u3067\u306f\u305d\u306e\u4eba\u306e\u540d\u524d\u3059\u3089\u899a\u3048\u3066\u3044\u306a\u3044\u3002\u305d\u3057\u3066\u3001\u795e\u68da\u306e\u6b8b\u9ab8\u306f\u30af\u30ed\u30fc\u30bc\u30c3\u30c8\u306e\u30ac\u30e9\u30af\u30bf\u306e\u4e0b\u306b\u57cb\u3082\u308c\u3066\u3044\u308b\u3002\u6642\u306f\u3059\u3079\u3066\u306e\u50b7\u3092\u7652\u3057\u3001\u5f37\u3044\u611f\u60c5\u306f\u305d\u306e\u529b\u3092\u5931\u3046\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c38\u7d9a\u6027\u3068\u3044\u3046\u306e\u306f\u3001\u30bf\u30a4\u30e0\u30c8\u30e9\u30d9\u30eb\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u96e3\u3057\u3044\u6575\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5065\u5168\u306a\u7cbe\u795e\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u8a18\u61b6\u3057\u3001\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"> \"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u3001\u79c1\u305f\u3061\u306f\u5e78\u798f\u3092\u8208\u596e\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u3067\u306f\u306a\u304f\u3001\u5b89\u3089\u304e\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u5b9a\u7fa9\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u30f4\u30a7\u30ed\u30cb\u30ab\u30fb\u30b4\u30a4\u30f3\u30ba\u7267\u5e2b\u306f\u3053\u308c\u3092\u3001\"\u5e73\u548c\u3068\u306f\u5b89\u606f\u306e\u559c\u3073\u3067\u3042\u308a\u3001\u559c\u3073\u3068\u306f\u305d\u306e\u8db3\u5143\u306e\u5e73\u548c\u3067\u3042\u308b \"\u3068\u8981\u7d04\u3057\u3066\u3044\u307e\u3059\u3002\u00a0 <\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f3\u3064\u306eP\u3092\u907f\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u305f\u3002\u3053\u308c\u306f\u3001\u5c11\u306a\u304f\u3068\u3082\u6700\u521d\u306f\u96e3\u3057\u304b\u3063\u305f\u3002\u5f53\u521d\u3001\u5f7c\u5973\u306f\u30c7\u30fc\u30d6\u306e\u6b7b\u306b\u3064\u3044\u3066\u81ea\u5206\u3092\u8cac\u3081\u305f\u3002\u3057\u304b\u3057\u3001\u30c7\u30a4\u30d6\u304c\u307b\u3068\u3093\u3069\u5373\u6b7b\u72b6\u614b\u3060\u3063\u305f\u3053\u3068\u3092\u77e5\u308a\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u305f\u3002<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2286\" data-nonce=\"5c88e5d652\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CLet+me+fall+if+I+must+fall.+The+one+I+become+will+catch+me.%E2%80%9D+Slowly%2C%E2%80%9D%C2%A0%E2%80%95+Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">\"\u843d\u3061\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u306a\u3089\u3001\u843d\u3061\u308c\u3070\u3044\u3044\u3002\u79c1\u304c\u306a\u308b\u4eba\u304c\u79c1\u3092\u53d7\u3051\u6b62\u3081\u3066\u304f\u308c\u308b\u3060\u308d\u3046\"\u3086\u3063\u304f\u308a\u3001\"&nbsp;<br><\/span><font color=\"#181818\" face=\"Merriweather, Georgia, serif\"><span style=\"font-size: 14px\">- \u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0 #optionb<\/span><\/font><br style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\"><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CLet+me+fall+if+I+must+fall.+The+one+I+become+will+catch+me.%E2%80%9D+Slowly%2C%E2%80%9D%C2%A0%E2%80%95+Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306b\u3068\u3063\u3066\u3001\u81ea\u5206\u304c\u7d76\u671b\u7684\u306a\u60e8\u3081\u3055\u4ee5\u5916\u306e\u3082\u306e\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u306f\u8003\u3048\u306b\u304f\u304b\u3063\u305f\u304b\u3089\u3067\u3042\u308b\u3002\u305d\u3053\u3067\u3001\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u3053\u3068\u306b\u76ee\u3092\u5411\u3051\u308b\u3088\u3046\u306b\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u306e\u4eba\u751f\u306b\u3042\u308b\u3059\u3079\u3066\u306e\u826f\u3044\u3082\u306e\u3001\u7279\u306b\u5b50\u3069\u3082\u305f\u3061\u306b\u611f\u8b1d\u3059\u308b\u614b\u5ea6\u3092\u990a\u3046\u3088\u3046\u306b\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p 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<\/p>\n<cite>- \u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b0\u30e9\u30f3\u30c8\u3055\u3093\u306f\u3001\u5fc3\u7406\u5b66\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u76db\u3093\u306b\u8868\u73fe\u3059\u308b\u4eba\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u306b\u3053\u3060\u308f\u308b\u4eba\u3088\u308a\u3082\u5e78\u305b\u3067\u3042\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u3042\u308b\u3053\u3068\u3092\u5f7c\u5973\u306b\u4f1d\u3048\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u66f8\u304d\u7559\u3081\u308b\u7df4\u7fd2\u3092\u3059\u308b\u3053\u3068\u3092\u52e7\u3081\u305f\u3002\u305f\u3068\u3048\u3001\u305d\u308c\u304c\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u3001\u53d6\u308b\u306b\u8db3\u3089\u306a\u3044\u3053\u3068\u3067\u3082\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u304c\u592b\u306e\u6b7b\u5f8c\u6570\u30ab\u6708\u3001\u975e\u5e38\u306b\u56f0\u96e3\u3060\u3068\u611f\u3058\u305f\u3053\u3068\u306e\u3072\u3068\u3064\u306f\u3001\u4ed6\u4eba\u3001\u5c11\u306a\u304f\u3068\u3082\u4e00\u90e8\u306e\u4ed6\u4eba\u3068\u306e\u4ea4\u6d41\u3060\u3063\u305f\u3002\u3042\u308b\u4eba\u306f\u6b63\u78ba\u306b\u4f55\u3092\u8a00\u3046\u3079\u304d\u304b\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u601d\u3048\u305f\u304c\u3001\u3042\u308b\u4eba\u306f\u5f7c\u5973\u306e\u60b2\u5287\u3092\u5b8c\u5168\u306b\u7121\u8996\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30a4\u30d6\u306e\u6b7b\u306f\u3001\u7279\u306b\u8077\u5834\u3067\u306f\u90e8\u5c4b\u306e\u4e2d\u306e\u8c61\u3060\u3063\u305f\u3002\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u3001\u5f7c\u5973\u3092\u60b2\u3057\u307e\u305b\u305f\u304f\u306a\u3044\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u3001\u4eba\u3005\u304c\u305d\u306e\u3053\u3068\u3092\u8a71\u984c\u306b\u3059\u308b\u306e\u3092\u305f\u3081\u3089\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u305f\u304c\u3001\u5f7c\u5973\u306f\u3059\u3067\u306b\u60b2\u3057\u3093\u3067\u3044\u305f\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcd\u89aa\u306f\u30c7\u30fc\u30d6\u306e\u6b7b\u5f8c1\u30ab\u6708\u9593\u3001\u5f7c\u5973\u306e\u305d\u3070\u306b\u3044\u305f\u3002\u5144\u306f\u534a\u5e74\u9593\u3001\u6bce\u65e5\u5f7c\u5973\u306b\u96fb\u8a71\u3092\u304b\u3051\u3066\u304d\u305f\u3002\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u3001\u60b2\u3057\u307f\u306b\u66ae\u308c\u308b\u6700\u3082\u6697\u3044\u77ac\u9593\u3067\u3055\u3048\u3082\u611b\u3055\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u3001\u81ea\u5206\u81ea\u8eab\u306b\u601d\u3044\u3084\u308a\u3068\u8a31\u3057\u3092\u793a\u3059\u3053\u3068\u3092\u5b66\u3093\u3060\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"> 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\u00a0 <\/p>\n<cite>\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u304d\u3063\u3068\u3042\u306a\u305f\u306f\u3001\u5f8c\u62bc\u3057\u304c\u6b32\u3057\u3044\u306e\u3067\u3057\u3087\u3046\u3002\u9577\u3044\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u306f\u3001\u4f55\u304b\u697d\u3057\u307f\u304c\u6b32\u3057\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u697d\u3057\u307f\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u5fc3\u7406\u7684\u3001\u6cbb\u7642\u7684\u306a\u52b9\u679c\u3082\u5f97\u3089\u308c\u308b\u30c6\u30af\u30cb\u30c3\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u3001\u65e5\u8a18\u3092\u53d6\u308a\u51fa\u3057\u3001\u6b21\u306e4\u3064\u306e\u3053\u3068\u3092\u66f8\u304d\u51fa\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.\u5c0f\u3055\u306a\u52dd\u5229\u30923\u3064\u6319\u3052\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u5185\u5bb9\u306f\u3001\"\u4eca\u65e5\u306f\u30e1\u30fc\u30eb\u3092\u5168\u90e8\u8aad\u3093\u3060 \"\u3068\u304b\u3001\"\u98df\u5668\u3092\u5c11\u3057\u6d17\u3063\u305f \"\u3068\u304b\u3001\u4f55\u3067\u3082\u3044\u3044\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u65e5\u306e\u9054\u6210\u3092\u610f\u8b58\u3057\u3001\u4eba\u751f\u306f\u307e\u3060\u7d42\u308f\u3063\u3066\u3044\u306a\u3044\u3001\u307e\u3060\u524d\u9032\u3067\u304d\u308b\u3068\u3044\u3046\u8003\u3048\u3092\u3088\u308a\u5f37\u56fa\u306a\u3082\u306e\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.\u5c11\u3057\u65e5\u8a18\u3092\u66f8\u304f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u65e5\u306e\u3053\u3068\u3092\u4f55\u3067\u3082\u3044\u3044\u304b\u3089\u601d\u3044\u6d6e\u304b\u3079\u3066\u304f\u3060\u3055\u3044\u3002\u3069\u3046\u611f\u3058\u305f\u304b\u3001\u3044\u3064\u611f\u3058\u305f\u304b\u3001\u4f55\u3092\u3057\u305f\u304b\u3002\u3053\u308c\u306f\u3001\u5f8c\u3067\u8aad\u307f\u8fd4\u3057\u305f\u3068\u304d\u306b\u904e\u53bb\u3078\u306e\u30c8\u30ea\u30c3\u30d7\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30bb\u30e9\u30d4\u30fc\u52b9\u679c\u3082\u5927\u3044\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.\u611f\u8b1d\u3059\u308b\u3053\u3068\u3092\u66f8\u304d\u51fa\u3059<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0f\u3055\u306a\u3053\u3068\u3068\u5927\u304d\u306a\u3053\u3068\u3002\u5065\u5eb7\u306b\u611f\u8b1d\u3057\u3001\u904b\u8ee2\u3059\u308b\u8eca\u304c\u3042\u308b\u3053\u3068\u306b\u611f\u8b1d\u3059\u308b\u3002\u611f\u8b1d\u3059\u308b\u3053\u3068\u306f\u5e38\u306b\u5065\u5168\u306a\u8996\u70b9\u3092\u3082\u305f\u3089\u3057\u3001\u4eca\u3042\u308b\u3082\u306e\u306b\u611f\u8b1d\u3057\u3001\u7269\u4e8b\u306f\u3082\u3063\u3068\u60aa\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.\u3042\u306a\u305f\u304c\u7d4c\u9a13\u3057\u305f\u559c\u3073\u306e\u77ac\u9593\u30923\u3064\u66f8\u304d\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u50da\u3068\u7b11\u3044\u307e\u3057\u305f\u304b\uff1f\u5b50\u4f9b\u306b\u9762\u767d\u3044\u8cea\u554f\u3092\u3055\u308c\u307e\u3057\u305f\u304b\uff1f\u5929\u6c17\u306e\u3044\u3044\u65e5\u306b\u5916\u306b\u51fa\u307e\u3057\u305f\u304b\uff1f\u3053\u306e\u3088\u3046\u306a\u77ac\u9593\u3092\u66f8\u304d\u7559\u3081\u308c\u3070\u3001\u4eba\u751f\u306e\u51fa\u6765\u4e8b\u3092\u307e\u3060\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u601d\u3044\u51fa\u3059\u3002\u3042\u306a\u305f\u306f\u305d\u308c\u3092\u5931\u3063\u3066\u3044\u306a\u3044\u3002\u3055\u3089\u306b\u3001\u5f8c\u3067\u30ce\u30fc\u30c8\u3092\u898b\u8fd4\u3057\u305f\u3068\u304d\u306b\u3001\u697d\u3057\u304b\u3063\u305f\u3053\u3068\u3092\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u308b\u3002 <\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2286\" data-nonce=\"5c88e5d652\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9Cgrounded+hope%E2%80%9D+is+the+understanding+that+if+you+take+action+you+can+make+things+better.%E2%80%9D%C2%A0%E2%80%95%C2%A0Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">\"\u6839\u62e0\u306e\u3042\u308b\u5e0c\u671b \"\u3068\u306f\u3001\u884c\u52d5\u3092\u8d77\u3053\u305b\u3070\u7269\u4e8b\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u7406\u89e3\u3067\u3059\u3002&nbsp;<\/span><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">-&nbsp;<\/span><span class=\"authorOrTitle\" style=\", Helvetica, sans-serif;font-size: 14px\">\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0 #optionb<\/span><br style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\"><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9Cgrounded+hope%E2%80%9D+is+the+understanding+that+if+you+take+action+you+can+make+things+better.%E2%80%9D%C2%A0%E2%80%95%C2%A0Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"the-importance-of-control\">\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u306b\u95a2\u3059\u308b\u53e4\u5178\u7684\u306a\u5b9f\u9a13\u3067\u306f\u3001\u30d1\u30ba\u30eb\u3092\u89e3\u304f\u3088\u3046\u306a\u96c6\u4e2d\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u4f5c\u696d\u3092\u3001\u4e0d\u898f\u5247\u306a\u9593\u9694\u3067\u4e0d\u5feb\u306a\u307b\u3069\u5927\u304d\u306a\u97f3\u3092\u6d74\u3073\u305b\u3089\u308c\u306a\u304c\u3089\u884c\u3063\u305f\u3002\u5f7c\u3089\u306f\u6c57\u3092\u304b\u304d\u59cb\u3081\u3001\u5fc3\u62cd\u6570\u3068\u8840\u5727\u304c\u4e0a\u6607\u3057\u305f\u3002\u96c6\u4e2d\u3059\u308b\u306e\u306b\u82e6\u52b4\u3057\u3001\u30df\u30b9\u3092\u72af\u3057\u305f\u3002\u591a\u304f\u306e\u4eba\u306f\u82db\u7acb\u3061\u3001\u8ae6\u3081\u3066\u3057\u307e\u3063\u305f\u3002\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u7814\u7a76\u8005\u305f\u3061\u306f\u4f55\u4eba\u304b\u306e\u53c2\u52a0\u8005\u306b\u9003\u3052\u5834\u3092\u4e0e\u3048\u305f\u3002\u9a12\u97f3\u304c\u4e0d\u5feb\u306b\u306a\u3063\u305f\u3089\u3001\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u9a12\u97f3\u3092\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3060\u3002\u6848\u306e\u5b9a\u3001\u305d\u306e\u30dc\u30bf\u30f3\u3092\u62bc\u3059\u3068\u3001\u53c2\u52a0\u8005\u306f\u843d\u3061\u7740\u3044\u3066\u3001\u30df\u30b9\u3092\u6e1b\u3089\u3057\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3002\u3057\u304b\u3057\u9a5a\u304f\u3079\u304d\u306f\u3001\u53c2\u52a0\u8005\u306e\u8ab0\u3082\u5b9f\u969b\u306b\u30dc\u30bf\u30f3\u3092\u62bc\u3055\u306a\u304b\u3063\u305f\u3053\u3068\u3067\u3042\u308b\u3002\u30ce\u30a4\u30ba\u3092\u6b62\u3081\u3066\u3082\u9055\u3044\u306f\u306a\u304b\u3063\u305f\u306e\u3060\u3001 <em>\u3054\u5b58\u77e5<\/em> \u30ce\u30a4\u30ba\u3092\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3002  \u5f7c\u3089\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u3066\u3044\u305f\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u8010\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3053\u3068\u306f\u3001\u3044\u3064\u306e\u6642\u4ee3\u3082\u6e80\u8db3\u611f\u306b\u3064\u306a\u304c\u308b\u8981\u7d20\u3067\u3059\u3002\u56f0\u96e3\u306a\u72b6\u6cc1\u306b\u9665\u3063\u305f\u3068\u304d\u306b\u62bc\u3059\u3079\u304d\u30dc\u30bf\u30f3\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5bfe\u51e6\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30a7\u30ea\u30eb\u3055\u3093\u306f\u3001\u81ea\u5206\u306b\u3069\u3093\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30fb\u30ea\u30bd\u30fc\u30b9\u304c\u3042\u308b\u304b\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3001\u305d\u3057\u3066\u5fc5\u8981\u306a\u3089\u76f8\u8ac7\u3067\u304d\u308b\u53cb\u4eba\u3084\u5bb6\u65cf\u3092\u6301\u3063\u3066\u304a\u304f\u3053\u3068\u3092\u52e7\u3081\u3066\u3044\u308b\u3002\u30dc\u30bf\u30f3\u3092\u62bc\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u307b\u3069\u8f9b\u304f\u306a\u3063\u305f\u3089\u3001\u3044\u3064\u3067\u3082\u30b8\u30e7\u30fc\u3084\u30d1\u30e0\u306b\u983c\u308c\u308b\u3093\u3060\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u7d04\u3059\u308b\u3068\u3001\u60b2\u3057\u307f\u306b\u5bfe\u51e6\u3059\u308b\u3068\u304d\u306f\u3001\u500b\u4eba\u5316\u3001\u5e83\u7bc4\u5316\u3001\u6c38\u7d9a\u5316\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5c0f\u3055\u306a\u52dd\u5229\u30923\u3064\u3001\u611f\u8b1d\u3057\u3066\u3044\u308b\u3053\u3068\u30922\u3064\u3001\u559c\u3073\u306e\u77ac\u9593\u30923\u3064\u66f8\u304d\u51fa\u3057\u3001\u65e5\u8a18\u3092\u66f8\u304f\u3053\u3068\u3067\u81ea\u5206\u306b\u6d3b\u529b\u3092\u4e0e\u3048\u3066\u304f\u3060\u3055\u3044\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91cd\u304f\u306a\u3063\u305f\u3089\u62bc\u305b\u308b\u30dc\u30bf\u30f3\u304c\u3042\u308b\u3053\u3068\u3092\u6a21\u7d22\u3057\u3001\u77e5\u308b\u3053\u3068\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"post-traumatic-growth\"><strong>\u5fc3\u7684\u5916\u50b7\u5f8c\u6210\u9577\uff08Post-Traumatic Growth<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30da\u30f3\u30b7\u30eb\u30d0\u30cb\u30a2\u5927\u5b66\u306e\u30b0\u30e9\u30f3\u30c8\u6559\u6388\u3089\u306f\u3001\u5fc3\u7684\u5916\u50b7\u5f8c\u6210\u9577\u306b\u306f5\u3064\u306e\u5f62\u614b\u304c\u3042\u308b\u3068\u4e3b\u5f35\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u81ea\u5206\u306e\u5f37\u307f\u3092\u898b\u3064\u3051\u308b<\/li>\n\n\n\n<li>\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u6301\u3064\uff08\u30c8\u30e9\u30a6\u30de\u306e\u5f8c\u3067\u306f\u559c\u3073\u304c\u9055\u3063\u3066\u898b\u3048\u308b-\u30c8\u30e9\u30a6\u30de\u3067\u306a\u3044\u65e5\u306f\u7d20\u6674\u3089\u3057\u3044\u65e5\u3067\u3042\u308b\uff09<\/li>\n\n\n\n<li>\u3088\u308a\u6df1\u3044\u4eba\u9593\u95a2\u4fc2\u306e\u5f62\u6210\uff08\u4e2d\u8eab\u306e\u3042\u308b\u53cb\u4eba\u3092\u4e2d\u5fc3\u306b\uff09\u3068<\/li>\n\n\n\n<li>\u4eba\u751f\u306b\u3082\u3063\u3068\u610f\u5473\u3092\u898b\u51fa\u3057\u3001\u65b0\u3057\u3044\u53ef\u80fd\u6027\u3092\u898b\u51fa\u3059\u3002<\/li>\n<\/ol>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2286\" data-nonce=\"5c88e5d652\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CI+am+more+vulnerable+than+I+thought%2C+but+much+stronger+than+I+ever+imagined.%E2%80%9D%C2%A0%E2%80%95+Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">\"\u79c1\u306f\u601d\u3063\u305f\u3088\u308a\u5f31\u304f\u3001\u3057\u304b\u3057\u60f3\u50cf\u3088\u308a\u305a\u3063\u3068\u5f37\u3044\"&nbsp;<br><\/span><font color=\"#181818\" face=\"Merriweather, Georgia, serif\"><span style=\"font-size: 14px\">- \u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0 #optionb<\/span><\/font><br style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\"><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CI+am+more+vulnerable+than+I+thought%2C+but+much+stronger+than+I+ever+imagined.%E2%80%9D%C2%A0%E2%80%95+Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p class=\"wp-block-paragraph\">Sandberg\u306f\u3001Grant\u304c\u3053\u306e\u8a71\u3092\u3057\u3066\u3044\u308b\u306e\u3092\u521d\u3081\u3066\u805e\u3044\u305f\u3068\u304d\u3001\u8a87\u5927\u5e83\u544a\u3060\u3068\u601d\u3063\u305f\u3068\u3044\u3046\u3002\u305d\u3057\u3066\u3001Grant\u306f\u5f7c\u5973\u81ea\u8eab\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u518d\u751f\u3057\u3066\u304f\u308c\u305f\u306e\u3067\u3059\u3002\u300c\u3088\u304f\u3001\u4eba\u306f\u898b\u3048\u306a\u3044\u3082\u306e\u306b\u306f\u306a\u308c\u306a\u3044\u3068\u8a00\u3044\u307e\u3059\u304c\u3001Grant\u306f\u5f7c\u5973\u306b\u3053\u3046\u8a00\u3063\u305f\u306e\u3067\u3059\u3002\"\u6210\u9577\u304c\u53ef\u80fd\u3067\u3042\u308b\u3053\u3068\u3092\u898b\u306a\u3051\u308c\u3070\u3001\u305d\u308c\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044 \"\u3068\u3002\u5f7c\u5973\u306f\u305d\u308c\u3092\u63a2\u3059\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30dd\u30b9\u30c8\u30fb\u30c8\u30e9\u30a6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30b0\u30ed\u30fc\u30b9\uff08PTG\uff09\u300d\u3068\u3044\u3046\u3068\u3001\u307e\u308b\u3067\u3042\u306a\u305f\u304c\u671b\u3093\u3067\u3044\u308b\u3053\u3068\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u304c\u3001\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u60aa\u3044\u72b6\u6cc1\u304b\u3089\u30d9\u30b9\u30c8\u3092\u5c3d\u304f\u3059\u3053\u3068\u3067\u3042\u308a\u3001\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u304c\u8a00\u3046\u3088\u3046\u306b\u3001\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u30af\u30bd\u3092\u8e74\u98db\u3070\u3059\u3053\u3068\u306a\u306e\u3067\u3059\u3002 <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\"\u60b2\u5287\u306f\u3001\u3042\u306a\u305f\u306e\u30c9\u30a2\u3092\u58ca\u3057\u3001\u3042\u306a\u305f\u3092\u6355\u865c\u306b\u3057\u307e\u3059\u3002\u8131\u51fa\u3059\u308b\u305f\u3081\u306b\u306f\u52aa\u529b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u3067\u3059\u3002\u9006\u5883\u306b\u76f4\u9762\u3057\u305f\u5f8c\u306b\u559c\u3073\u3092\u6c42\u3081\u308b\u3053\u3068\u306f\u3001\u596a\u308f\u308c\u305f\u3082\u306e\u3092\u53d6\u308a\u8fd4\u3059\u3053\u3068\u3067\u3042\u308b\" <\/p>\n<cite>- \u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u3092\u53d6\u308a\u623b\u3059\u306e\u306f\u81f3\u96e3\u306e\u696d\u3068\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-children-build-resilience\"><strong>\u5b50\u3069\u3082\u305f\u3061\u306e\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\uff08\u56de\u5fa9\u529b\uff09\u306e\u80b2\u3066\u65b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3092\u9ad8\u3081\u308b\u306b\u306f\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u6301\u3064\u6a5f\u4f1a\u3001\u305d\u3057\u3066\u89aa\u3084\u990a\u80b2\u8005\u3001\u6559\u5e2b\u3001\u53cb\u4eba\u3068\u306e\u95a2\u4fc2\u6027\u304c\u91cd\u8981\u3067\u3059\u3002\u79c1\u305f\u3061\u306f\u307e\u305a\u3001\u5b50\u3069\u3082\u305f\u3061\u304c4\u3064\u306e\u57fa\u672c\u7684\u306a\u4fe1\u5ff5\u3092\u8eab\u306b\u3064\u3051\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u81ea\u5206\u306e\u4eba\u751f\u3092\u3042\u308b\u7a0b\u5ea6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b <\/li>\n\n\n\n<li>\u5931\u6557\u304b\u3089\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u4eba\u9593\u3068\u3057\u3066\u5927\u5207\u306a\u3053\u3068<\/li>\n\n\n\n<li>\u983c\u308c\u308b\u672c\u5f53\u306e\u5f37\u307f\u3092\u6301\u3061\u3001\u305d\u308c\u3092\u5171\u6709\u3059\u308b<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306f\u3001\u5b50\u4f9b\u305f\u3061\u3092\u52a9\u3051\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u5f7c\u5973\u3068\u5f7c\u5973\u306e\u5b50\u4f9b\u305f\u3061\u304c\u4f5c\u3063\u305f\u5bb6\u65cf\u306e\u30eb\u30fc\u30eb\u304b\u3089\u6700\u5927\u306e\u8d08\u308a\u7269\u3092\u5f97\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u60b2\u3057\u307f\u3092\u62b1\u3048\u305f\u5b50\u3069\u3082\u305f\u3061\u306b\u3082\u3001\u305d\u3046\u3067\u306a\u3044\u5b50\u3069\u3082\u305f\u3061\u306b\u3082\u3001\u975e\u5e38\u306b\u5f37\u529b\u306a\u6307\u91dd\u306b\u306a\u308a\u307e\u3059\u3002\u5f7c\u3089\u304c\u66f8\u3044\u305f\u8868\u306f\u3001\u60b2\u3057\u307f\u3001\u6012\u308a\u3001\u55aa\u5931\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u3092\u8a31\u53ef\u3059\u308b\u3082\u306e\u3067\u3059\u3002\u305d\u308c\u306f\u81ea\u5df1\u6190\u61ab\u3068\u8a31\u3057\u3092\u5968\u52b1\u3057\u3001\u305d\u308c\u304c\u8868\u793a\u3055\u308c\u305f\u3068\u304d\u306b\u305d\u308c\u3089\u3092\u5e78\u305b\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u304a\u305d\u3089\u304f\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u3001\u5fc5\u8981\u306a\u3068\u304d\u306b\u52a9\u3051\u3092\u6c42\u3081\u308b\u3053\u3068\u3092\u5f37\u304f\u6c42\u3081\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u6c0f\u306f\u3001\u300c\u30c0\u30d6\u30eb\u30bd\u30fc\u30ea\u30fc\u300d\u3001\u3064\u307e\u308a\u3001\u6012\u308a\u304c\u9802\u70b9\u306b\u9054\u3057\u305f\u3068\u304d\u306b\u7d20\u65e9\u304f\u8b1d\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u3001\u76f8\u624b\u306e\u6c17\u6301\u3061\u3092\u8981\u7d04\u3057\u3066\u3001\u76f8\u624b\u304c\u8a8d\u3081\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u306e\u529b\u3092\u8aac\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5a18\u3055\u3093\u3092\u9023\u308c\u3066\u884c\u3063\u305f\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u30ad\u30e3\u30f3\u30d7\u3067\u5b66\u3093\u3060\u3053\u3068\u3060\u305d\u3046\u3067\u3059\u3002\u30c7\u30a4\u30d6\u3092\u601d\u3044\u51fa\u3055\u305b\u308b\u3082\u306e\u3092\u624b\u653e\u3055\u305a\u3001\u81ea\u5206\u305f\u3061\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u65b9\u6cd5\u3068\u3057\u3066\u30013\u4eba\u304c\u7de8\u307f\u51fa\u3057\u305f\u30de\u30f3\u30c8\u30e9\u304c\u300cWe take it back\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u300c\u5e78\u305b\u3067\u3042\u308b\u3053\u3068\u3092\u8a31\u3057\u3001\u7f6a\u60aa\u611f\u3092\u62bc\u3057\u6bba\u3057\u3001\u559c\u3073\u3092\u6c42\u3081\u308b\u3053\u3068\u3092\u53d7\u3051\u5165\u308c\u308b\u3053\u3068\u306f\u3001\u6c38\u7d9a\u6027\u306b\u5bfe\u3059\u308b\u52dd\u5229\u3067\u3042\u308b\u3002<\/p>\n<cite>- \u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0<\/cite><\/blockquote>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2286\" data-nonce=\"5c88e5d652\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWe+see+the+potential+for+good+in+others+and+gain+hope+that+we+can+survive+and+rebuild.%E2%80%9D%C2%A0%E2%80%95+Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\">\"\u4ed6\u4eba\u306e\u5584\u306e\u53ef\u80fd\u6027\u3092\u898b\u3066\u3001\u751f\u5b58\u3068\u518d\u5efa\u306e\u5e0c\u671b\u3092\u5f97\u308b\"&nbsp;<br><\/span><font color=\"#181818\" face=\"Merriweather, Georgia, serif\"><span style=\"font-size: 14px\">- \u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0 #optionb<\/span><\/font><br style=\"font-family: Merriweather, Georgia, serif;font-size: 14px\"><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWe+see+the+potential+for+good+in+others+and+gain+hope+that+we+can+survive+and+rebuild.%E2%80%9D%C2%A0%E2%80%95+Sheryl+Sandberg+%23optionb&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2286&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a73\u7d30\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u3069\u3046\u305e <a href=\"https:\/\/geni.us\/option-b\" target=\"_blank\" rel=\"noopener\">\u7121\u6599<\/a> \u307e\u305f\u306f\u3001\u3053\u3061\u3089\u304b\u3089\u5165\u624b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u6982\u8981\u304b\u3089\u4f55\u3092\u5b66\u3073\u307e\u3057\u305f\u304b\uff1f\u3042\u306a\u305f\u304c\u6c17\u306b\u5165\u3063\u305f\u70b9\u306f\u4f55\u3067\u3059\u304b\uff1f\u53cd\u5bfe\u610f\u898b\u306f\uff1f\u4ee5\u4e0b\u306e\u30b3\u30e1\u30f3\u30c8\u3001\u307e\u305f\u306f\u30c4\u30a4\u30fc\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/twitter.com\/storyshots\" target=\"_blank\" rel=\"noopener\">STORYSHOTS<\/a>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"related-book-summaries\"><strong>\u95a2\u9023\u66f8\u7c4d\u306e\u8981\u7d04<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/emotional-intelligence-20-summary\/\">\u30a8\u30e2\u30fc\u30b7\u30e7\u30ca\u30eb\u30a4\u30f3\u30c6\u30ea\u30b8\u30a7\u30f3\u30b92.0<\/a> by Travis Bradberry (<a href=\"https:\/\/go.getstoryshots.com\/ovLY\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/grit-summary\/\">\u30b0\u30ea\u30c3\u30c8<\/a> by \u30a2\u30f3\u30b8\u30a7\u30e9\u30fb\u30c0\u30c3\u30af\u30ef\u30fc\u30b9(<a rel=\"noreferrer noopener\" href=\"https:\/\/go.getstoryshots.com\/uRoo\" target=\"_blank\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/feeling-good-summary\/\">\u30d5\u30a3\u30fc\u30ea\u30f3\u30b0\u30b0\u30c3\u30c9<\/a> by David D. Burns, M.D. (<a href=\"https:\/\/go.getstoryshots.com\/Ud43\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/open-book-summary\/\">\u30aa\u30fc\u30d7\u30f3\u30d6\u30c3\u30af<\/a> by \u30b8\u30a7\u30b7\u30ab\u30fb\u30b7\u30f3\u30d7\u30bd\u30f3(<a rel=\"noreferrer noopener\" href=\"https:\/\/go.getstoryshots.com\/wNQv\" target=\"_blank\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.getstoryshots.com\/ja\/books\/cant-hurt-me-summary\/\" target=\"_blank\">\u30ad\u30e3\u30f3\u30c8\u30fb\u30cf\u30fc\u30c8\u30fb\u30df\u30fc<\/a> by David Goggins (<a rel=\"noreferrer noopener\" href=\"https:\/\/go.getstoryshots.com\/yPBd\" target=\"_blank\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/unfuk-yourself-summary\/\">Unfu*k Yourself<\/a> by Gary John Bishop (<a href=\"https:\/\/go.getstoryshots.com\/anEy\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/you-are-a-badass-summary\/\">You Are a Badass<\/a> by Jen Sincero (<a rel=\"noreferrer noopener\" href=\"https:\/\/go.getstoryshots.com\/vCzw\" target=\"_blank\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30de\u30f3\u30c0\u30fb\u30ea\u30d7\u30ea\u30fc\u8457\u300cThe Unthinkable\u300d(<a href=\"https:\/\/go.getstoryshots.com\/zCrg\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/crucial-conversations-summary\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30af\u30ea\u30c6\u30a3\u30ab\u30eb\u30fb\u30ab\u30f3\u30d0\u30bb\u30fc\u30b7\u30e7\u30f3\u30ba<\/a> by \u30b1\u30ea\u30fc\u30fb\u30d1\u30bf\u30fc\u30bd\u30f3(<a href=\"https:\/\/go.getstoryshots.com\/cbBY\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u4f53\u306f\u30b9\u30b3\u30a2\u3092\u4fdd\u6301\u3059\u308b by \u30d9\u30c3\u30bb\u30eb\u30fb\u30f4\u30a1\u30f3\u30fb\u30c7\u30eb\u30fb\u30b3\u30fc\u30af\u533b\u5b66\u535a\u58eb(<a rel=\"noreferrer noopener\" href=\"https:\/\/go.getstoryshots.com\/Kzsz\" target=\"_blank\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-great-influenza-summary\/\" target=\"_blank\">\u5927\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6<\/a> by \u30b8\u30e7\u30f3\u30fbM\u30fb\u30d0\u30ea\u30fc (<a href=\"https:\/\/go.getstoryshots.com\/ULNo\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30cb\u30a8\u30eb\u30fb\u30b4\u30fc\u30eb\u30de\u30f3\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u30a4\u30f3\u30c6\u30ea\u30b8\u30a7\u30f3\u30b9(<a href=\"https:\/\/go.getstoryshots.com\/srfA\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u8457\u300c\u30ea\u30fc\u30f3\u30fb\u30a4\u30f3\u300d(<a href=\"https:\/\/go.getstoryshots.com\/hEYqwMNxWVTyjHRy8\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30c0\u30e0\u30fb\u30b0\u30e9\u30f3\u30c8\u3001\u30b7\u30a7\u30ea\u30eb\u30fb\u30b5\u30f3\u30c9\u30d0\u30fc\u30b0\u306b\u3088\u308b\u30aa\u30ea\u30b8\u30ca\u30eb(<a href=\"https:\/\/go.getstoryshots.com\/rdsNcgfGVyQfDrYf8\">\u30a2\u30d7\u30ea\u3067\u958b\u304f<\/a>) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"260\" height=\"300\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-1-260x300.jpg\" alt=\"\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u6982\u8981\" class=\"wp-image-2293\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-1-260x300.jpg 260w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-1-886x1024.jpg 886w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-1-768x887.jpg 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Option-B-summary-1.jpg 1080w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><figcaption class=\"wp-element-caption\"> \u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u6982\u8981 <\/figcaption><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u53c2\u8003\u306b\u3057\u307e\u3057\u305f\u3002 <a href=\"https:\/\/www.youtube.com\/channel\/UCtLCUKVNlYQmxD-CNpDKBbw\" target=\"_blank\" rel=\"noopener\">\u30c9\u30f3\u30fb\u30ec\u30e0\u30b9<\/a> \u3068 <a href=\"https:\/\/www.youtube.com\/watch?v=rxies31e72s\" target=\"_blank\" rel=\"noopener\">\u5e73\u5747\u6700\u9069\u5316<\/a> YouTube\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u3059\u3002 <a href=\"https:\/\/qz.com\/964570\/review-sheryl-sandbergs-new-book-option-b-deals-with-her-husbands-death-through-an-intimate-guide-to-grief\/\" target=\"_blank\" rel=\"noopener\">\u6c34\u6676<\/a> \u66f8\u8a55\u3068 <a href=\"https:\/\/optionb.org\/\" target=\"_blank\" rel=\"noopener\">\u30aa\u30d7\u30b7\u30e7\u30f3B<\/a> \u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 <\/p>","protected":false},"excerpt":{"rendered":"<p>\u4eba\u751f\u306f\u5fd9\u3057\u304f\u306a\u308b\u3002\u30aa\u30d7\u30b7\u30e7\u30f3B\u306f\u672c\u68da\u3067\u57c3\u3092\u304b\u3076\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u91cd\u8981\u306a\u30a2\u30a4\u30c7\u30a2\u3092\u4eca\u3059\u3050\u624b\u306b\u5165\u308c\u3088\u3046\u3002\u3053\u3053\u3067\u306f\u8868\u9762\u3060\u3051\u3092\u53d6\u308a\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002\u307e\u3060\u672c\u3092\u304a\u6301\u3061\u3067\u306a\u3044\u65b9\u306f\u3001\u672c\u3092\u6ce8\u6587\u3059\u308b\u304b\u3001\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u7121\u6599\u3067\u624b\u306b\u5165\u308c\u3066\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u8a73\u7d30\u3092\u5b66\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u30aa\u30d7\u30b7\u30e7\u30f3B\u306e\u672c\u3068\u306f\uff1f\u672c\u66f8\u306f\u3001\"\u30aa\u30d7\u30b7\u30e7\u30f3B \"\u306b\u7acb\u3061\u5411\u304b\u3063\u305f\u5f8c\u306e\u751f\u304d\u65b9\u3068\u6210\u9577\u306b\u3064\u3044\u3066\u66f8\u304b\u308c\u3066\u3044\u308b\u3002<\/p>","protected":false},"author":1,"featured_media":93497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"taxonomy_info":{"category":[{"value":1,"label":"Coming 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soon","category_nicename":"uncategorized","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/posts\/2286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/comments?post=2286"}],"version-history":[{"count":2,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/posts\/2286\/revisions"}],"predecessor-version":[{"id":98040,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/posts\/2286\/revisions\/98040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/media\/93497"}],"wp:attachment":[{"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/media?parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/categories?post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getstoryshots.com\/ja\/wp-json\/wp\/v2\/tags?post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}