{"id":3484,"date":"2021-04-08T08:22:25","date_gmt":"2021-04-08T08:22:25","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?page_id=3484"},"modified":"2025-06-05T16:16:08","modified_gmt":"2025-06-05T16:16:08","slug":"lifespan-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/ja\/books\/lifespan-summary\/","title":{"rendered":"Lifespan by David Sinclair and Matthew LaPlante \u5206\u6790\u3068\u307e\u3068\u3081"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u4eba\u306f\u306a\u305c\u8001\u3044\u308b\u306e\u304b\u3001\u306a\u305c\u8001\u3044\u308b\u5fc5\u8981\u304c\u306a\u3044\u306e\u304b<\/h2>\n\n\n\n\n\n<p>\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3059\u3002\u3042\u308b <a href=\"https:\/\/geni.us\/lifespan-book\" target=\"_blank\" rel=\"noopener\">\u30e9\u30a4\u30d5\u30b9\u30d1\u30f3<\/a> \u672c\u68da\u3067\u57c3\u3092\u304b\u3076\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u4eca\u3059\u3050\u91cd\u8981\u306a\u30a2\u30a4\u30c7\u30a2\u3092\u624b\u306b\u53d6\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3053\u3053\u3067\u8868\u9762\u3092\u524a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u307e\u3060\u3053\u306e\u672c\u3092\u304a\u6301\u3061\u3067\u306a\u3044\u65b9\u306f\u3001\u3053\u306e\u672c\u3092\u6ce8\u6587\u3059\u308b\u304b&nbsp;<a href=\"https:\/\/geni.us\/lifespan-book\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u7121\u6599<\/a>&nbsp;\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u305d\u306e\u8a73\u7d30\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306b\u8131\u5e3d\u3002 <a href=\"https:\/\/www.youtube.com\/watch?v=eeRikwMJTpg\" target=\"_blank\" rel=\"noopener\">\u30a8\u30ec\u30ce\u30a2\u30fb\u30b7\u30fc\u30ad\u30fc<\/a> \u3053\u306e\u30c6\u30ad\u30b9\u30c8\u30fb\u30b7\u30e7\u30c3\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u304f\u3060\u3055\u3063\u305f\u30b1\u30f3\u30d6\u30ea\u30c3\u30b8\u5927\u5b66\u3088\u308a\u3002\u79c1\u305f\u3061\u3068\u4e00\u7dd2\u306b\u4e16\u754c\u6700\u9ad8\u306e\u30ce\u30f3\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u3092\u8ab0\u306b\u3067\u3082\u8aad\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u305b\u3093\u304b\uff1f <a href=\"https:\/\/storyshots.typeform.com\/to\/qnvBeZ\" target=\"_blank\" rel=\"noopener\">\u3053\u306e\u30d5\u30a9\u30fc\u30e0\u306b\u8a18\u5165\u3059\u308b<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3053\u306e\u672c\u306f\u4f55\u306b\u3064\u3044\u3066\u66f8\u304b\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p><a href=\"https:\/\/geni.us\/lifespan-book\" target=\"_blank\" rel=\"noopener\">\u30e9\u30a4\u30d5\u30b9\u30d1\u30f3<\/a> \u306f\u3001\u30c7\u30a4\u30d3\u30c3\u30c9\u30fbA\u30fb\u30b7\u30f3\u30af\u30ec\u30a2\u306e\u51e6\u5973\u4f5c\u3067\u3001\u8001\u5316\u306f\u907f\u3051\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u3001\u4e00\u898b\u5426\u5b9a\u3067\u304d\u306a\u3044\u771f\u5b9f\u306b\u6311\u6226\u3057\u3066\u3044\u307e\u3059\u3002\u30cf\u30fc\u30d0\u30fc\u30c9\u30fb\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b9\u30af\u30fc\u30eb\u306e\u9ad8\u540d\u306a\u7814\u7a76\u8005\u3067\u3042\u308a\u3001TIME\u8a8c\u3067\u6700\u3082\u5f71\u97ff\u529b\u306e\u3042\u308b\u4eba\u7269\u306e\u4e00\u4eba\u3067\u3042\u308b\u30c7\u30a4\u30f4\u30a3\u30c3\u30c9\u306e\u8457\u66f8\u306f\u3001\u4eba\u9593\u306e\u5bff\u547d\u3068\u5065\u5eb7\u5bff\u547d\u3092\u7406\u89e3\u3059\u308b\u4e0a\u3067\u3001\u6211\u3005\u304c\u7f6e\u304b\u308c\u3066\u3044\u308b\u73fe\u72b6\u3092\u4f1d\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u672c\u66f8\u306f\u300c\u5bff\u547d\u300d\u3068\u540d\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u300c\u5065\u5eb7\u5bff\u547d\u300d\u3068\u540d\u4ed8\u3051\u3066\u3082\u5dee\u3057\u652f\u3048\u306a\u3044\u307b\u3069\u3001\u75c5\u6c17\u306e\u306a\u3044\u72b6\u614b\u3067\u9577\u751f\u304d\u3059\u308b\u305f\u3081\u306e\u79d1\u5b66\u306b\u3064\u3044\u3066\u8a73\u7d30\u306b\u8ad6\u3058\u3066\u3044\u307e\u3059\u3002\u91cd\u8981\u306a\u306e\u306f\u3001\u4eba\u53e3\u306e\u9ad8\u9f62\u5316\u306b\u4f34\u3046\u793e\u4f1a\u7684\u306a\u5f71\u97ff\u306b\u3064\u3044\u3066\u3082\u8ff0\u3079\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002&nbsp;<br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\"\u8001\u5316\u306f\u75c5\u6c17\u3067\u3042\u308a\u3001\u305d\u306e\u75c5\u6c17\u306f\u6cbb\u7642\u53ef\u80fd\u3067\u3042\u308b\u3002\" <\/p>\n<cite>~ \u266a David Sinclair<\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u8457\u8005\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p><strong>\u30c7\u30a4\u30f4\u30a3\u30c3\u30c9\u30fb\u30b7\u30f3\u30af\u30ec\u30a2\u535a\u58eb<\/strong>\u30cf\u30fc\u30d0\u30fc\u30c9\u30fb\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b9\u30af\u30fc\u30eb\u306e\u907a\u4f1d\u5b66\u6559\u6388\u3002\u540c\u4e16\u4ee3\u306e\u9769\u65b0\u7684\u306a\u7814\u7a76\u8005\u306e\u4e00\u4eba\u3067\u3042\u308b\u3002&nbsp;<em>\u6642\u9593<\/em>&nbsp;\u4e16\u754c\u3067\u6700\u3082\u5f71\u97ff\u529b\u306e\u3042\u308b100\u4eba\u306e\u3046\u3061\u306e1\u4eba\u300d\u300c\u30d8\u30eb\u30b9\u30b1\u30a2\u696d\u754c\u3067\u6700\u3082\u5f71\u97ff\u529b\u306e\u3042\u308b\u30c8\u30c3\u30d750\u4eba\u300d\u306b\u9078\u3070\u308c\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u8001\u5316\u7814\u7a76\u9023\u76df\u306e\u7406\u4e8b\u3067\u3042\u308a\u3001\u305d\u306e\u7814\u7a76\u3068\u4e3b\u8981\u306a\u79d1\u5b66\u7684\u30d6\u30ec\u30fc\u30af\u30b9\u30eb\u30fc\u306b\u5bfe\u3057\u306635\u4ee5\u4e0a\u306e\u8cde\u3092\u53d7\u8cde\u3057\u3066\u3044\u308b\u3002 <\/p>\n\n\n\n<p><strong>\u30de\u30b7\u30e5\u30fc\u30fb\u30e9\u30d7\u30e9\u30f3\u30c8<\/strong>&nbsp;\u30e6\u30bf\u5dde\u7acb\u5927\u5b66\u51c6\u6559\u6388\u3068\u3057\u3066\u3001\u5831\u9053\u3068\u7279\u96c6\u8a18\u4e8b\u3092\u6559\u3048\u3066\u3044\u308b\u3002\u5143\u7c73\u56fd\u6d77\u8ecd\u60c5\u5831\u5c02\u9580\u5bb6\u3001\u4e2d\u6771\u6226\u4e89\u7279\u6d3e\u54e1\u3002&nbsp;<a href=\"https:\/\/amzn.to\/2S2Wg2A\" target=\"_blank\" rel=\"noopener\">\u8d85\u7d76\u6280\u5de7\u6975\u9650\u306e\u751f\u7269\u5b66<\/a>&nbsp;\u79d1\u5b66\u3068\u793e\u4f1a\u306e\u63a5\u70b9\u306b\u95a2\u3059\u308b\u4ed6\u306e\u8907\u6570\u306e\u672c\u306e\u5171\u8457\u8005\u3067\u3082\u3042\u308b\u3002 <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Lifespan-book-1024x1024.jpg\" alt=\"\u30e9\u30a4\u30d5\u30b9\u30d1\u30f3\u306e\u6982\u8981\" class=\"wp-image-3485\" style=\"width:400px\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Lifespan-book-1024x1024.jpg 1024w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Lifespan-book-300x300.jpg 300w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Lifespan-book-150x150.jpg 150w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Lifespan-book-768x768.jpg 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Lifespan-book.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">StoryShots\u3067David A. Sinclair\u306eLifespan\u306e\u8981\u7d04\u3092\u898b\u308b\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c7\u30a4\u30f4\u30a3\u30c3\u30c9\u30fb\u30b7\u30f3\u30af\u30ec\u30a2\u8457\u300c\u30e9\u30a4\u30d5\u30b9\u30d1\u30f3\u300d\u306e\u6982\u8981<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u4eba\u306f\u306a\u305c\u8001\u3044\u308b\u306e\u304b\uff1b\u8001\u5316\u306e\u60c5\u5831\u5316\u7406\u8ad6&nbsp;<\/h3>\n\n\n\n<p>\u8001\u5316\u306f\u8907\u96d1\u3067\u591a\u56e0\u5b50\u304b\u3089\u306a\u308b\u30d7\u30ed\u30bb\u30b9\u3067\u3042\u308a\u3001\u3053\u308c\u307e\u3067\u306e\u3068\u3053\u308d\u3001\u3055\u307e\u3056\u307e\u306a\u300c\u8001\u5316\u306e\u7279\u5fb4\u300d\u3092\u901a\u3057\u3066\u8aac\u660e\u3059\u308b\u306e\u304c\u6700\u3082\u9069\u5207\u3067\u3042\u308b\u3002\u3053\u308c\u3089\u306e\u7279\u5fb4\u306b\u306f\u3001\u5e79\u7d30\u80de\u306e\u6e1b\u5c11\u3084\u907a\u4f1d\u7684\u4e0d\u5b89\u5b9a\u6027\u306a\u3069\u304c\u542b\u307e\u308c\u308b\u3002\u8001\u5316\u306e\u7279\u5fb4\u306f\u3001\u500b\u3005\u306e\u7814\u7a76\u5206\u91ce\u306b\u7126\u70b9\u3092\u5f53\u3066\u308b\u306b\u306f\u6709\u52b9\u306a\u67a0\u7d44\u307f\u3067\u3059\u304c\u3001\u305d\u306e\u4e00\u65b9\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u306b\u306f\u91cd\u8907\u3059\u308b\u90e8\u5206\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001David\u306f\u3001\u8001\u5316\u306e\u7279\u5fb4\u306e\u4e0a\u6d41\u306b\u4f4d\u7f6e\u3057\u3001\u8001\u5316\u306e\u7279\u5fb4\u3092\u7d71\u4e00\u3059\u308b\u72ec\u81ea\u306e\u7406\u8ad6\u3092\u63d0\u5531\u3057\u3066\u3044\u307e\u3059\u3002\u30c7\u30a4\u30d3\u30c3\u30c9\u306e\u7406\u8ad6\u306f\u3001\u52a0\u9f62\u3068\u306f\u7c21\u5358\u306b\u8a00\u3048\u3070\u3001\u300c\u8001\u5316\u300d\u3067\u3042\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002 <strong>\u3058\u3087\u3046\u307b\u3046\u306e\u305d\u3093\u3057\u3064<\/strong>.\u3053\u306e\u300c\u8001\u5316\u306e\u60c5\u5831\u7406\u8ad6\u300d\u306f\u3001\u30af\u30ed\u30fc\u30c9\u30fb\u30b7\u30e3\u30ce\u30f3\u306b\u3088\u308b\u300c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u6570\u5b66\u7684\u7406\u8ad6\u300d\u3092\u57fa\u790e\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u901a\u4fe1\u306e\u6570\u5b66\u300d\u306e\u57fa\u672c\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u60c5\u5831\u3092\u4f1d\u9054\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30c7\u30b8\u30bf\u30eb\u3068\u30a2\u30ca\u30ed\u30b0\u306e2\u3064\u304c\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e2\u3064\u306e\u5927\u304d\u306a\u9055\u3044\u306f\u3001\u30a2\u30ca\u30ed\u30b0\u60c5\u5831\u304c\u9023\u7d9a\u7684\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001\u30c7\u30b8\u30bf\u30eb\u60c5\u5831\u306f\u96e2\u6563\u7684\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30a2\u30ca\u30ed\u30b0\u60c5\u5831\u306e\u554f\u984c\u306f\u3001\u30ce\u30a4\u30ba\u306b\u90aa\u9b54\u3055\u308c\u308b\u3053\u3068\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u30c7\u30b8\u30bf\u30eb\u60c5\u5831\u306f\u907a\u4f1d\u30b3\u30fc\u30c9\u3067\u3042\u308a\u3001\u30a2\u30ca\u30ed\u30b0\u60c5\u5831\u306f\u7d30\u80de\u5185\u3067\u3069\u306e\u907a\u4f1d\u5b50\u304c\u767a\u73fe\u3059\u308b\u304b\u3092\u6c7a\u5b9a\u3059\u308b\u30a8\u30d4\u30b8\u30a7\u30cd\u30c6\u30a3\u30c3\u30af\u30fb\u30b3\u30fc\u30c9\u3067\u3042\u308b\u3002\u30af\u30ed\u30fc\u30c9\u30fb\u30b7\u30e3\u30ce\u30f3\u306e\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u30ce\u30a4\u30ba\u304c\u84c4\u7a4d\u3057\u3001\u6df7\u4e71\u3057\u3084\u3059\u3044\u306e\u306f\u30a2\u30ca\u30ed\u30b0\u60c5\u5831\u3067\u3042\u308b\u3002\u5f93\u3063\u3066\u3001\u30a8\u30d4\u30b8\u30a7\u30cd\u30c6\u30a3\u30c3\u30af\u306a\u60c5\u5831\u306b\u30ce\u30a4\u30ba\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u7d30\u80de\u5185\u306e\u907a\u4f1d\u5b50\u767a\u73fe\u3084\u305d\u306e\u4ed6\u306e\u6838\u30d7\u30ed\u30bb\u30b9\u304c\u6df7\u4e71\u3057\u3001\u6a5f\u80fd\u4e0d\u5168\u306b\u9665\u308a\u3001\u5fc5\u7136\u7684\u306b\u751f\u7269\u306e\u8001\u5316\u306b\u3064\u306a\u304c\u308b\u3068\u30c7\u30a4\u30d3\u30c3\u30c9\u306f\u793a\u5506\u3057\u3066\u3044\u308b\u3002&nbsp;<\/p>\n\n\n\n<p>\u3053\u306e\u672c\u306e\u5225\u306e\u4f8b\u3048\u3092\u4f7f\u3046\u306a\u3089\u3001DVD\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u30c7\u30b8\u30bf\u30eb\u60c5\u5831\u306fDVD\u306b\u8a18\u9332\u3055\u308c\u3001\u30a2\u30ca\u30ed\u30b0\u60c5\u5831\u306f\u8868\u9762\u306b\u3042\u308b\u3002DVD\u306e\u8868\u9762\u306b\u306f\u50b7\u304c\u3064\u304f\u3002\u8868\u9762\u306b\u50b7\u304c\u3064\u304f\u3068\u3001\u30a2\u30ca\u30ed\u30b0\u60c5\u5831\u304cDVD\u306b\u8a18\u9332\u3055\u308c\u3066\u3044\u308b\u30c7\u30b8\u30bf\u30eb\u60c5\u5831\u306e\u8aad\u307f\u53d6\u308a\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u79c1\u305f\u3061\u306f\u8001\u3051\u306a\u304f\u3066\u3044\u3044\u306e\u304b\uff1f<\/h3>\n\n\n\n<p>\u3055\u3066\u3001\u8001\u5316\u3068\u306f\u4f55\u304b\u3092\u7406\u89e3\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u3053\u306e\u8001\u5316\u3092\u9632\u3050\u3001\u3042\u308b\u3044\u306f\u5143\u306b\u623b\u3059\u3053\u3068\u306f\u53ef\u80fd\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002&nbsp;<\/p>\n\n\n\n<p>\u672c\u66f8\u306e\u5927\u90e8\u5206\u3092\u8981\u7d04\u3059\u308b\u3068\u3001\u30c7\u30a4\u30f4\u30a3\u30c3\u30c9\u306f\u3001\u8001\u5316\u3092\u9632\u3044\u3060\u308a\u9045\u3089\u305b\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u3001\u4e3b\u306b3\u3064\u306e\u884c\u52d5\u3092\u3068\u308b\u3053\u3068\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3059<\/li>\n\n\n\n<li>\u904b\u52d5\u91cf\u30a2\u30c3\u30d7<\/li>\n\n\n\n<li>\u30b5\u30fc\u30e2\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u30be\u30fc\u30f3\u3092\u5916\u308c\u308b<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3059<\/strong><\/h3>\n\n\n\n<p>\u307e\u305a\u7b2c\u4e00\u306b\u3001\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u6804\u990a\u5931\u8abf\u3092\u8d77\u3053\u3055\u305a\u306b1\u65e5\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8001\u5316\u9632\u6b62\u306e\u305f\u3081\u306e\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306e\u8003\u3048\u65b9\u306f\u3001\u7d30\u80de\u5185\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u30c0\u30e1\u30fc\u30b8\u306e\u91cf\u3092\u6e1b\u3089\u3057\u3001\u3055\u3089\u306b\u84c4\u7a4d\u3055\u308c\u305f\u30c0\u30e1\u30fc\u30b8\u3092\u56de\u5fa9\u3055\u305b\u308b\u30d7\u30ed\u30bb\u30b9\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u3068\u3044\u3046\u3082\u306e\u3060\u3002\u3057\u304b\u3057\u3001\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u306f\u3001\u6700\u3082\u7c21\u5358\u306a\u6226\u7565\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u305d\u306e\u4ee3\u308f\u308a\u306b\u3001\u3053\u306e\u5236\u9650\u30d7\u30ed\u30bb\u30b9\u3092\u6a21\u5023\u3067\u304d\u308b\u5206\u5b50\u306b\u591a\u304f\u306e\u7814\u7a76\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u7d20\u306e\u30b7\u30b0\u30ca\u30eb\u4f1d\u9054\u7d4c\u8def - 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\u306e\u524d\u99c6\u4f53\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u62b5\u6297\u6027\u30b7\u30b0\u30ca\u30eb\u3092\u4fc3\u9032\u3057\u3001\u3055\u3089\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u904e\u5270\u306a\u6210\u9577\u30b7\u30b0\u30ca\u30eb\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u305f\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u6a21\u5023\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u306f2\u578b\u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u306a\u306e\u3067\u3001\u3059\u3067\u306b\u670d\u7528\u3055\u308c\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u306f2\u578b\u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u306a\u306e\u3067\u3001\u3059\u3067\u306b\u670d\u7528\u3055\u308c\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u6700\u8fd1\u59cb\u307e\u3063\u305fTAME\uff08Targeting Aging with MEtformin\uff09\u8a66\u9a13\u3067\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u304c\u52a0\u9f62\u306b\u95a2\u9023\u3057\u305f\u75c5\u6c17\u306e\u767a\u75c7\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3092\u8abf\u3079\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3002\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u304c\u52a0\u9f62\u306b\u95a2\u9023\u3057\u305f\u75c5\u6c17\u306e\u767a\u75c7\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3092\u8abf\u3079\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308b\u3002\u554f\u984c\u306f\u3001\u3053\u308c\u306f\u5b9f\u306b\u826f\u3044\u524d\u9032\u3067\u306f\u3042\u308b\u304c\u3001\u73fe\u5728\u306e\u3068\u3053\u308d\u52a0\u9f62\u306f\u75c5\u6c17\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u4ed6\u306b\u3082\u53d6\u308a\u4e0a\u3052\u305f\u5206\u5b50\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u30022\u3064\u76ee\u306f\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3067\u3059\u3002\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u30b5\u30fc\u30c1\u30e5\u30a4\u30f3\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u8001\u5316\u3092\u9632\u3050\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u30d6\u30c9\u30a6\u3084\u8d64\u30ef\u30a4\u30f3\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u9a13\u7684\u306a\u7814\u7a76\u3067\u4f7f\u308f\u308c\u305f\u306e\u3068\u540c\u3058\u91cf\u306e\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u305f\u304f\u3055\u3093\u306e\u30ef\u30a4\u30f3\u3092\u98f2\u307e\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002&nbsp;<\/p>\n\n\n\n<p>\u5b9f\u9a13\u7684\u306a\u7814\u7a76\u304b\u3089\u3001\u8001\u5316\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u601d\u308f\u308c\u308b\u6700\u5f8c\u306e\u5206\u5b50\u7fa4\u306f\u3001NAD<sup>+<\/sup> \u305d\u306e\u524d\u99c6\u4f53\u306e\u3072\u3068\u3064\u304cNMN\uff08\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\u30fb\u30e2\u30ce\u30cc\u30af\u30ec\u30aa\u30c1\u30c9\uff09\u3067\u3042\u308b\u3002NAD\u306e\u80cc\u5f8c\u306b\u3042\u308b\u8003\u3048\u65b9<sup>+<\/sup> \u306e\u524d\u99c6\u4f53\u3067\u3042\u308bNAD\u306e\u30ec\u30d9\u30eb\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3042\u308b\u3002<sup>+<\/sup> \u306f\u3001\u52a0\u9f62\u3068\u3068\u3082\u306b\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u30b5\u30fc\u30c1\u30e5\u30a4\u30f3\u306b\u306fNAD<sup>+<\/sup> \u304c\u6a5f\u80fd\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u3001NAD\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u3055\u3089\u306b\u5f37\u5316\u3055\u308c\u307e\u3057\u305f\u3002<sup>+<\/sup> \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002NAD\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<sup>+<\/sup> NMN\u306f\u3001\u69d8\u3005\u306a\u4f1a\u793e\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001David\u81ea\u8eab\u3084\u5f7c\u306e\u53cb\u4eba\u3084\u5bb6\u65cf\u3092\u542b\u3081\u3001\u591a\u304f\u306e\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u30c7\u30a4\u30d3\u30c3\u30c9\u306e\u7236\u89aa\u306f\u3001NMN\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3044\u304f\u3064\u304b\u306e\u5229\u70b9\u306b\u6c17\u3065\u3044\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001NAD\u306e\u4f9b\u7d66\u6e90\u306e\u4e2d\u306b\u306f<sup>+<\/sup> \u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3068\u540c\u69d8\u3001NMN\u3082\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u30c8\u30de\u30c8\u3001\u679d\u8c46\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u304c\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3068\u540c\u69d8\u3001\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3068\u540c\u69d8\u3001NMN\u3082\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u30c8\u30de\u30c8\u3001\u679d\u8c46\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u304c\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3068\u540c\u69d8\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3067\u304d\u308b\u91cf\u306eNMN\u3092\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u305f\u304f\u3055\u3093\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c0\u30d3\u30c7\u306f\u4f55\u3092\u3057\u3066\u3044\u308b\u306e\u304b\uff1f<\/h3>\n\n\n\n<p>\u30c7\u30a4\u30d3\u30c3\u30c9\u306e\u653f\u6a29<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>NMN\u306e1\u30b0\u30e9\u30e0<\/li>\n\n\n\n<li>\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb1g\u00a0<\/li>\n\n\n\n<li>\u30e1\u30c8\u30db\u30eb\u30df\u30f31g<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3D\u3001\u30d3\u30bf\u30df\u30f3K\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3002<sub>2<\/sub> \u3068\u30a2\u30b9\u30d4\u30ea\u30f383mg<\/li>\n\n\n\n<li>\u30c7\u30b6\u30fc\u30c8\u3092\u3042\u304d\u3089\u3081\u308b<\/li>\n\n\n\n<li>\u4e00\u65e5\u4e00\u98df\u3092\u629c\u3053\u3046\u3068\u3059\u308b<\/li>\n\n\n\n<li>\u690d\u7269\u6027\u98df\u54c1\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b<\/li>\n\n\n\n<li>2\u968e\u3082\u542b\u3081\u3066\u3088\u304f\u6b69\u304d\u3001\u606f\u5b50\u3068\u4e00\u7dd2\u306b\u30b8\u30e0\u306b\u3082\u901a\u3044\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p>\u514d\u8cac\u4e8b\u9805: \u30c7\u30a4\u30d3\u30c3\u30c9\u306f\u533b\u5e2b\u3067\u306f\u306a\u304f\u3001\u7814\u7a76\u8005\u3067\u3059\u3002\u5f7c\u306f\u7814\u7a76\u8005\u3067\u3042\u308a\u3001\u81ea\u5206\u306e\u7814\u7a76\u3092\u559c\u3093\u3067\u7d39\u4ecb\u3059\u308b\u4e00\u65b9\u3067\u30013\u3064\u306e\u91cd\u8981\u306a\u514d\u8cac\u4e8b\u9805\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5f7c\u304c\u3059\u308b\u3053\u3068\u306f\u3001\u5fc5\u305a\u3057\u3082\u3042\u306a\u305f\u304c\u3059\u3079\u304d\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u305d\u3046\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u30c7\u30a4\u30f4\u30a3\u30c3\u30c9\u306f\u3001\u81ea\u5206\u306e\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3046\u307e\u304f\u3044\u304f\u304b\u3069\u3046\u304b\u308f\u304b\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u53b3\u5bc6\u306a\u9577\u671f\u8a66\u9a13\u3092\u7d4c\u305f\u8001\u5316\u306e\u305f\u3081\u306e\u6cbb\u7642\u6cd5\u306f\u5b58\u5728\u3057\u306a\u3044<\/li>\n<\/ol>\n\n\n\n<h3 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class=\"wp-block-heading\">\u672a\u6765\uff1f<\/h3>\n\n\n\n<p>\u6628\u5e74\u3001\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u306f\u56fd\u969b\u75be\u75c5\u5206\u985e\u306e\u4e2d\u3067\u8001\u5e74\u671f\u3092\u8a8d\u5b9a\u3057\u307e\u3057\u305f\u3002\u3082\u3057FDA\u306e\u8a8d\u53ef\u304c\u4e0b\u308a\u308c\u3070\u3001\u8001\u5316\u306e\u7814\u7a76\u306b\u3082\u3001\u8001\u5316\u3092\u9632\u3050\u6cbb\u7642\u6cd5\u306b\u3082\u3001\u591a\u304f\u306e\u5909\u5316\u304c\u3082\u305f\u3089\u3055\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u306a\u304f\u3066\u3082\u3001\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3057\u3001\u904b\u52d5\u91cf\u3092\u5897\u3084\u3057\u3001\u5bd2\u3044\u3068\u3053\u308d\u306b\u983b\u7e41\u306b\u884c\u304f\u3053\u3068\u3067\u3001\u8ab0\u3067\u3082\u3042\u308b\u7a0b\u5ea6\u306f\u5bff\u547d\u3092\u5ef6\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Lifespan\u306e\u8981\u7d04\u304b\u3089\u4f55\u3092\u5b66\u3073\u307e\u3057\u305f\u304b\uff1f\u6700\u3082\u6c17\u306b\u5165\u3063\u305f\u70b9\u306f\u4f55\u3067\u3059\u304b\uff1f\u3053\u306e\u8981\u7d04\u3092\u3069\u306e\u3088\u3046\u306b\u6539\u5584\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f\u4ee5\u4e0b\u306e\u30b3\u30e1\u30f3\u30c8\u3001\u307e\u305f\u306f\u30c4\u30a4\u30fc\u30c8\u3067\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/twitter.com\/storyshots\" target=\"_blank\" rel=\"noopener\">STORYSHOTS<\/a>.<\/p>\n\n\n\n<p>\u8a73\u3057\u304f\u306f\u3001\u672c\u304b <a href=\"https:\/\/geni.us\/lifespan-book\" target=\"_blank\" rel=\"noopener\">Lifespan\u306e\u7121\u6599\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af<\/a>.<\/p>\n\n\n\n<p>StoryShots\u306f\u521d\u3081\u3066\u3067\u3059\u304b\uff1f <a href=\"https:\/\/go.getstoryshots.com\/1t7D\">\u30c8\u30c3\u30d7\u30e9\u30f3\u30af\u306e\u7121\u6599\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b<\/a> \u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001Lifespan summary\u306ePDF\/ePub\u3001\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3001\u30a2\u30cb\u30e1\u30fc\u30b7\u30e7\u30f3\u7248\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002<br> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u95a2\u9023\u66f8\u7c4d\u306e\u8981\u7d04<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-obesity-code-summary\/\">\u80a5\u6e80\u306e\u6697\u53f7<\/a> by \u30b8\u30a7\u30a4\u30bd\u30f3\u535a\u58eb<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-plant-paradox-summary\/\">\u690d\u7269\u306e\u30d1\u30e9\u30c9\u30c3\u30af\u30b9<\/a> \u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fbR\u30fb\u30ac\u30f3\u30c9\u30ea\u30fc\u533b\u5b66\u535a\u58eb\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-bulletproof-diet-summary\/\">\u30d6\u30ec\u30c3\u30c8\u30d7\u30eb\u30fc\u30d5\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8<\/a> \u30c7\u30a4\u30d6\u30fb\u30a2\u30b9\u30d7\u30ea\u30fc\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-4-hour-body-summary\/\">4\u6642\u9593\u30dc\u30c7\u30a3<\/a> \u30c6\u30a3\u30e2\u30b7\u30fc\u30fb\u30d5\u30a7\u30ea\u30b9\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/super-human-summary\/\">\u30b9\u30fc\u30d1\u30fc\u30d2\u30e5\u30fc\u30de\u30f3<\/a> \u30c7\u30a4\u30d6\u30fb\u30a2\u30b9\u30d7\u30ea\u30fc\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/dont-die-summary\/\" data-type=\"post\" data-id=\"97781\">\u6b7b\u306a\u306a\u3044\u3067<\/a> \u30d6\u30e9\u30a4\u30a2\u30f3\u30fb\u30b8\u30e7\u30f3\u30bd\u30f3<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" 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