{"id":48522,"date":"2022-11-19T13:33:18","date_gmt":"2022-11-19T13:33:18","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?p=48522"},"modified":"2024-07-11T11:24:21","modified_gmt":"2024-07-11T11:24:21","slug":"superlife-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/ja\/books\/superlife-summary\/","title":{"rendered":"\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5\u306e\u6982\u8981\u3068\u30ec\u30d3\u30e5\u30fc\uff5cDarin Olien"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u5065\u5eb7\u3067\u3001\u30d5\u30a3\u30c3\u30c8\u3057\u3066\u3001\u6c38\u9060\u306b\u7d20\u6674\u3089\u3057\u3044\u3042\u306a\u305f\u3092\u4f5c\u308b5\u3064\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u4fee\u6b63\u3002<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3059\u3002\u3042\u308b <em>\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5<\/em> 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href=\"https:\/\/geni.us\/olien-free-audiobook\" data-type=\"URL\" data-id=\"https:\/\/geni.us\/olien-free-audiobook\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u305f\u3060\u3067<\/a> \u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u8a73\u7d30\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306f\u3058\u3081\u306b<\/h2>\n\n\n\n<p>\u65e5\u304c\u7d4c\u3064\u306b\u3064\u308c\u3001\u4f53\u529b\u304c\u843d\u3061\u3066\u3044\u304f\u306e\u3092\u611f\u3058\u307e\u305b\u3093\u304b\uff1f\u3042\u308b\u3044\u306f\u3001\u4eba\u4e00\u500d\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u3044\u3067\u3059\u304b\uff1f <em>\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5 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class=\"wp-block-heading\">\u805e\u304f<\/h2>\n\n\n\n<iframe frameborder=\"0\" height=\"200\" scrolling=\"no\" src=\"https:\/\/playlist.megaphone.fm?e=PARSIDA8247144917&amp;light=true\" width=\"100%\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c0\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<p>\u30c0\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3\u306f\u3001\u3057\u3070\u3057\u3070\u300c\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u30cf\u30f3\u30bf\u30fc\u300d\u3042\u308b\u3044\u306f\u300c\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u754c\u306e\u30a4\u30f3\u30c7\u30a3\u30fb\u30b8\u30e7\u30fc\u30f3\u30ba\u300d\u3068\u5f62\u5bb9\u3055\u308c\u307e\u3059\u3002\u30c0\u30fc\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3\u306f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u793e <em>\u30d3\u30fc\u30c1\u30dc\u30c7\u30a3<\/em> \u30a2\u30e1\u30ea\u30ab\u3067\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u30b7\u30a7\u30a4\u30af\u300c\u30b7\u30a7\u30a4\u30af\u30aa\u30ed\u30b8\u30fc\u300d\u3092\u958b\u767a\u3057\u307e\u3057\u305f\u3002\u6700\u8fd1\u3067\u306f\u3001Netflix\u306e\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u6620\u753b\u300cSpace\u300d\u306b\u5171\u540c\u53f8\u4f1a\u8005\u3068\u3057\u3066\u51fa\u6f14\u3057\u3066\u3044\u307e\u3059\u3002 <em>\u30c0\u30a6\u30f3\u30fb\u30c8\u30a5\u30fb\u30a2\u30fc\u30b9<\/em> \u3092\u30b6\u30c3\u30af\u30fb\u30a8\u30d5\u30ed\u30f3\u3068\u5171\u540c\u958b\u767a\u3002\u4eca\u5e74\u521d\u3081\u306b\u306f\u3001\u300c121 Tribe\u300d\u3068\u3044\u3046\u5065\u5eb7\u30a2\u30d7\u30ea\u3082\u958b\u767a\u3057\u305f\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u4eba\u3005\u304c\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\u3084\u690d\u7269\u30d9\u30fc\u30b9\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u5b66\u3076\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>Olien\u306f\u3001\u30bb\u30f3\u30c8\u30fb\u30c8\u30fc\u30de\u30b9\u5927\u5b66\u3067\u904b\u52d5\u751f\u7406\u5b66\u306e\u5b66\u58eb\u53f7\u3092\u53d6\u5f97\u3057\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u5927\u5b66\u3067\u5fc3\u7406\u5b66\u306e\u672a\u8a8d\u53ef\u306e\u4fee\u58eb\u8ab2\u7a0b\u3092\u4fee\u4e86\u3057\u3066\u3044\u307e\u3059\u3002\u5927\u5b66\u6642\u4ee3\u306b\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u3067\u602a\u6211\u3092\u3057\u305f\u3053\u3068\u304c\u304d\u3063\u304b\u3051\u3067\u3001\u4ee3\u66ff\u533b\u7642\u306b\u8208\u5473\u3092\u6301\u3064\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"48522\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWith+our+eager+cooperation%2C+food+manufacturers%2C+restaurant+chains%2C+and+fast-food+giants+get+rich+by+making+us+sick.+Then+the+pharmaceutical+giants+and+the+insurance+companies+and+hospitals+and+other+health+care+providers+get+rich+by+making+us+better.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u300c\u79c1\u305f\u3061\u306e\u71b1\u5fc3\u306a\u5354\u529b\u306b\u3088\u3063\u3066\u3001\u98df\u54c1\u30e1\u30fc\u30ab\u30fc\u3001\u30ec\u30b9\u30c8\u30e9\u30f3\u30c1\u30a7\u30fc\u30f3\u3001\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u5927\u624b\u306f\u3001\u79c1\u305f\u3061\u3092\u75c5\u6c17\u306b\u3059\u308b\u3053\u3068\u3067\u91d1\u6301\u3061\u306b\u306a\u308b\u3002\u305d\u3057\u3066\u3001\u88fd\u85ac\u5927\u624b\u3084\u4fdd\u967a\u4f1a\u793e\u3001\u75c5\u9662\u306a\u3069\u306e\u533b\u7642\u63d0\u4f9b\u8005\u306f\u3001\u79c1\u305f\u3061\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u91d1\u6301\u3061\u306b\u306a\u308b\u3002- \u30c0\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWith+our+eager+cooperation%2C+food+manufacturers%2C+restaurant+chains%2C+and+fast-food+giants+get+rich+by+making+us+sick.+Then+the+pharmaceutical+giants+and+the+insurance+companies+and+hospitals+and+other+health+care+providers+get+rich+by+making+us+better.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<h2 class=\"wp-block-heading\">StoryShot 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class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"48522\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CActually%2C+frozen+fruits+and+vegetables%2C+especially+if+organic+are+preferable+to+unfrozen+produce+that+has+traveled+great+distances.+Fresh+conventionally+grown+blueberries+from+Argentina+or+frozen+organic+wild+blueberries+from+Canada%3F+I+choose+the+latter.+I%27m+a+fanatic+about+fresh%2C+but+most+of+the+year%2C+I+eat+frozen+berries.+A+ripe+fruit+that%27s+frozen+as+soon+as+it%27s+picked+will+retain+nutrients+that+a+fresh+fruit+picked+unripe+will+never+possess.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201c\u300c\u5b9f\u306f\u3001\u51b7\u51cd\u91ce\u83dc\u3084\u679c\u7269\u306f\u3001\u7279\u306b\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u3082\u306e\u3067\u3042\u308c\u3070\u3001\u9577\u8ddd\u96e2\u3092\u79fb\u52d5\u3057\u3066\u304d\u305f\u51b7\u51cd\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3088\u308a\u3082\u597d\u307e\u3057\u3044\u3002\u30a2\u30eb\u30bc\u30f3\u30c1\u30f3\u7523\u306e\u65b0\u9bae\u306a\u6163\u884c\u683d\u57f9\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u304b\u3001\u30ab\u30ca\u30c0\u7523\u306e\u51b7\u51cd\u6709\u6a5f\u30ef\u30a4\u30eb\u30c9\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u304b\uff1f\u79c1\u306f\u5f8c\u8005\u3092\u9078\u3076\u3002\u79c1\u306f\u751f\u306b\u3053\u3060\u308f\u308b\u304c\u3001\u4e00\u5e74\u306e\u5927\u534a\u306f\u51b7\u51cd\u30d9\u30ea\u30fc\u3092\u98df\u3079\u308b\u3002\u719f\u3057\u305f\u679c\u5b9f\u3092\u6458\u3093\u3067\u3059\u3050\u306b\u51b7\u51cd\u3059\u308c\u3070\u3001\u672a\u719f\u306a\u307e\u307e\u6458\u3093\u3060\u65b0\u9bae\u306a\u679c\u5b9f\u306b\u306f\u6c7a\u3057\u3066\u306a\u3044\u6804\u990a\u7d20\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u201d- 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focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>\u6d41\u884c\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u5f79\u306b\u7acb\u3061\u307e\u305b\u3093\u3002\u305d\u306e\u3088\u3046\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u4f55\u3092\u98df\u3079\u308b\u3079\u304d\u304b\u3067\u306f\u306a\u304f\u3001\u4f55\u3092\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u304b\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u65b0\u9bae\u3067\u4e38\u3054\u3068\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u3070\u304b\u308a\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3059\u308c\u3070\u3001\u60aa\u3044\u3082\u306e\u304c\u5165\u3063\u3066\u304f\u308b\u4f59\u5730\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52a0\u5de5\u98df\u54c1\u306b\u306f\u5f53\u7136\u3001\u6d88\u5316\u9175\u7d20\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u3064\u307e\u308a\u3001\u3059\u3067\u306b\u6804\u990a\u4fa1\u306e\u4f4e\u3044\u3053\u308c\u3089\u306e\u98df\u54c1\u304b\u3089\u3001\u4e00\u90e8\u306e\u6804\u990a\u3060\u3051\u3092\u53d6\u308a\u51fa\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u306e\u306b\u9069\u3057\u3066\u3044\u306a\u3044\u98df\u54c1\u306f\u3001\u8089\u3001\u9b5a\u3001\u5375\u3001\u4e73\u88fd\u54c1\u3001\u7802\u7cd6\u306a\u3069\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u65b0\u9bae\u3067\u4e38\u3054\u3068\u306e\u98df\u54c1\u3092\u591a\u7a2e\u985e\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u3002\u30d0\u30e9\u30a8\u30c6\u30a3\u306b\u5bcc\u3093\u3067\u3044\u306a\u3044\u3068\u3001\u540c\u3058\u3088\u3046\u306a\u9650\u3089\u308c\u305f\u6804\u990a\u7d20\u3057\u304b\u4f53\u306b\u4e0e\u3048\u306a\u3044\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u5c11\u306a\u304f\u3068\u3082\u6bce\u65e51\u56de\u306f\u3001\u8272\u306e\u9055\u3046\u91ce\u83dc\u304c\u5165\u3063\u305f\u751f\u30b5\u30e9\u30c0\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u52a0\u5de5\u3055\u308c\u305f\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u304b\u3051\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002\u6bce\u98df\u3001\u4f55\u304b\u751f\u3082\u306e\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u52aa\u529b\u3057\u307e\u3057\u3087\u3046\u3002&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #3\uff1a\u7b2c\u4e8c\u306e\u52e2\u529b\u306f\u6c34\u5206\u88dc\u7d66\u3002<\/h2>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"48522\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWater+deficit+is+the+primary+cause+of+many+other+disease+symptoms+too.+Chronic+pain%2C+digestive+distress%2C+migraines%2C+depression%E2%80%94all+may+be+attributed+at+least+partly+to+a+lack+of+cellular+hydration.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u300c\u6c34\u4e0d\u8db3\u306f\u3001\u4ed6\u306e\u591a\u304f\u306e\u75c5\u6c17\u306e\u75c7\u72b6\u306e\u4e3b\u306a\u539f\u56e0\u3067\u3082\u3042\u308b\u3002\u6162\u6027\u7684\u306a\u75db\u307f\u3001\u6d88\u5316\u4e0d\u826f\u3001\u504f\u982d\u75db\u3001\u3046\u3064\u75c5\u3001\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u3001\u5c11\u306a\u304f\u3068\u3082\u90e8\u5206\u7684\u306b\u306f\u7d30\u80de\u306e\u6c34\u5206\u88dc\u7d66\u4e0d\u8db3\u306b\u8d77\u56e0\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002- \u30c0\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWater+deficit+is+the+primary+cause+of+many+other+disease+symptoms+too.+Chronic+pain%2C+digestive+distress%2C+migraines%2C+depression%E2%80%94all+may+be+attributed+at+least+partly+to+a+lack+of+cellular+hydration.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper 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href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CKeep+in+mind+some+veggies+actually+become+healthier+when+cooked.+Tomatoes%2C+when+heated%2C+release+lycopene%2C+a+potent+cancer+fighter.+Carrots%2C+spinach%2C+asparagus%2C+and+some+mushrooms+produce+more+carotenoids+and+ferulic+acid+-+both+antioxidants+-+when+lightly+steamed+or+slow+cooked.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper 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class=\"wp-block-heading\">StoryShot #4:\u7b2c3\u306e\u529b\u300c\u30c7\u30c8\u30c3\u30af\u30b9<\/h2>\n\n\n\n<p>\u98df\u3079\u7269\u306f\u6709\u7528\u306a\u90e8\u5206\u3068\u5ec3\u68c4\u7269\u306b\u5206\u89e3\u3055\u308c\u308b\u3002\u6709\u7528\u306a\u90e8\u5206\u306f\u3001\u79c1\u305f\u3061\u306e\u7d30\u80de\u304c\u6210\u9577\u3059\u308b\u305f\u3081\u306b\u62bd\u51fa\u3055\u308c\u307e\u3059\u3002\u6b8b\u3063\u305f\u8001\u5ec3\u7269\u306f\u308d\u904e\u3055\u308c\u3001\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u4e0a\u3001\u3042\u306a\u305f\u306e\u4f53\u306f\u7d76\u3048\u305a\u7d30\u80de\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u53e4\u3044\u7d30\u80de\u306f\u6b7b\u6ec5\u3057\u3001\u307e\u305f\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002\u30ea\u30f3\u30d1\u7cfb\u306f\u3001\u75c5\u539f\u4f53\u3084\u6bd2\u7d20\u3068\u6226\u3046\u305f\u3081\u306b\u767d\u8840\u7403\u3092\u4f53\u4e2d\u306b\u904b\u3073\u307e\u3059\u3002\u809d\u81d3\u3068\u814e\u81d3\u306f\u8840\u6db2\u3092\u6ffe\u904e\u3057\u3001\u6bd2\u7d20\u3092\u6392\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u81d3\u5668\u306f\u3001\u4f53\u304c\u6700\u9069\u306b\u6a5f\u80fd\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306a\u3082\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u52a0\u5de5\u98df\u54c1\u3001\u85ac\u7269\u306a\u3069\u3092\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u81d3\u5668\u306b\u904e\u5270\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u52a0\u5de5\u98df\u54c1\u306b\u306f\u4f55\u5343\u7a2e\u985e\u3082\u306e\u5316\u5b66\u7269\u8cea\u3084\u6dfb\u52a0\u7269\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u81d3\u5668\u3078\u306e\u8ca0\u62c5\u3092\u5897\u5927\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u3092\u5236\u9650\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6c34\u306f\u7d20\u6674\u3089\u3057\u3044\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u3053\u3068\u306f\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u6d17\u3044\u6d41\u3059\u306e\u306b\u6700\u9069\u306a\u65b9\u6cd5\u3067\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u63a8\u5968\u3055\u308c\u308b\u9577\u6642\u9593\u306e\u65ad\u98df\u3088\u308a\u3082\u3001\u6c34\u306e\u65b9\u304c\u5b89\u5168\u3067\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306b\u3088\u308b\u9178\u7d20\u306e\u767a\u751f\u3068\u6226\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001P53\u3068\u3044\u3046\u907a\u4f1d\u5b50\u306f\u5909\u7570\u3057\u3066\u3044\u306a\u3044\u3068\u816b\u760d\u3092\u6291\u5236\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u5909\u7570\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u6297\u9178\u5316\u7269\u8cea\u306f\u79c1\u305f\u3061\u306eDNA\u3092\u4fdd\u8b77\u3057\u3001\u305d\u306e\u7d50\u679c\u3001\u79c1\u305f\u3061\u3092\u304c\u3093\u304b\u3089\u5b88\u3063\u3066\u304f\u308c\u307e\u3059\u3002\u304c\u3093\u7d30\u80de\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u5185\u3067\u904e\u3054\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u6c42\u3081\u3066\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u4e21\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u4f53\u5185\u3092\u901a\u904e\u3059\u308b\u3060\u3051\u3067\u3059\u304c\u3001\u305d\u306e\u904e\u7a0b\u3067\u6bd2\u7d20\u306e\u901a\u308a\u9053\u3092\u304d\u308c\u3044\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u5168\u7c92\u7a40\u7269\u3001\u91ce\u83dc\u3001\u679c\u7269\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3079\u304d\u7406\u7531\u306f\u3053\u3053\u306b\u3082\u3042\u308a\u307e\u3059\u3002&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #5: 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class=\"wp-block-heading\">StoryShot #6: \u7b2c5\u306e\u529b\u306f\u300c\u30a2\u30eb\u30ab\u30ea\u5316\u300d\u3002<\/h2>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u306f\u3001\u7d30\u80de\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u5f31\u30a2\u30eb\u30ab\u30ea\u6027\u306e\u74b0\u5883\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u307e\u3059\u3002pH\u306f0\u304b\u308914\u307e\u3067\u306e\u6570\u5024\u3067\u8868\u3055\u308c\u307e\u3059\u30027\u306f\u9178\u6027\u3068\u30a2\u30eb\u30ab\u30ea\u6027\u304c\u7b49\u3057\u3044\u72b6\u614b\u3092\u8868\u3057\u30010\u306f\u5b8c\u5168\u306b\u9178\u6027\u300114\u306f\u5b8c\u5168\u306b\u30a2\u30eb\u30ab\u30ea\u6027\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30b9\u30b1\u30fc\u30eb\u306f\u76f4\u7dda\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u4ee3\u308f\u308a\u306b\u3001\u30b9\u30b1\u30fc\u30eb\u4e0a\u306e\u5404\u30de\u30fc\u30ab\u30fc\u306f\u3001\u305d\u306e\u96a3\u306e\u6570\u5b57\u306e10\u500d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001pH8\u306fpH7\u306e10\u500d\u306e\u30a2\u30eb\u30ab\u30ea\u6027\u3001\u540c\u69d8\u306bpH9\u306fpH7\u306e100\u500d\u306e\u30a2\u30eb\u30ab\u30ea\u6027\u3067\u3059\u3002 <em>\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5<\/em> \u3092\u5f37\u8abf\u3057\u3001\u98f2\u307f\u7269\u306e\u4e2d\u306b\u306f\u9178\u6027\u306e\u3082\u306e\u304c\u3042\u308b\u3053\u3068\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u6c34\u306epH\u306f7\u3067\u3059\u304c\u3001\u30b3\u30ab\u30fb\u30b3\u30fc\u30e9\u306epH\u306f2.5\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30b3\u30ab\u30fb\u30b3\u30fc\u30e9\u306f\u84b8\u7559\u6c34\u306e5\u4e07\u500d\u3082\u9178\u6027\u306b\u50be\u3044\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308b\u3002&nbsp;<\/p>\n\n\n\n<p>\u9178\u306f\u8eab\u4f53\u3092\u8755\u307f\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u9178\u306e\u30ec\u30d9\u30eb\u304c\u9ad8\u304f\u306a\u308b\u3068\u3001\u4f53\u5185\u306e\u6d88\u5316\u9175\u7d20\u306e\u52b9\u7387\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u4e3b\u306b\u9178\u6027\u306e\u98df\u54c1\uff08\u8abf\u7406\u6e08\u307f\u3001\u52a0\u5de5\u6e08\u307f\uff09\u3092\u98df\u3079\u308b\u3068\u3001\u6d88\u5316\u4e0d\u826f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u30a2\u30eb\u30ab\u30ea\u6027\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3092\u3059\u3079\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4f53\u5185\u3092\u5f31\u30a2\u30eb\u30ab\u30ea\u6027\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u7d30\u80de\u306f\u52b9\u679c\u7684\u306b\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u30a2\u30eb\u30ab\u30ea\u5316\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u65b9\u6cd5\u306e\u3072\u3068\u3064\u306f\u3001\u751f\u306e\u98df\u54c1\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u3002\u751f\u306e\u98df\u54c1\u306f\u3082\u3068\u3082\u3068\u30a2\u30eb\u30ab\u30ea\u6027\u304c\u9ad8\u3044\u3082\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u8abf\u7406\u3059\u308b\u3068\u3001\u3060\u3093\u3060\u3093\u9178\u6027\u306b\u50be\u3044\u3066\u3044\u304d\u3001\u5065\u5eb7\u306b\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5c11\u306a\u304f\u3068\u3082\u6bce\u65e51\u56de\u306f\u751f\u306e\u98df\u54c1\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9178\u7d20\u88dc\u7d66\u3068\u540c\u69d8\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u3053\u308c\u3089\u306e\u5b9f\u8df5\u306b\u3088\u308b\u52b9\u679c\u3092\u5236\u9650\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306f\u4f53\u3092\u9178\u6027\u5316\u3057\u307e\u3059\u3002\u540c\u69d8\u306b\u3001\u5341\u5206\u306a\u7761\u7720\u304c\u3068\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3082\u3001\u4f53\u3092\u9178\u6027\u5316\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u304c\u3093\u7d30\u80de\u306f\u9178\u6027\u306e\u74b0\u5883\u3067\u5897\u6b96\u3057\u307e\u3059\u3002\u907f\u3051\u308b\u3079\u304d\u9178\u6027\u5316\u98df\u54c1\u306e\u30ea\u30b9\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0<\/li>\n\n\n\n<li>\u30b0\u30ea\u30fc\u30f3\u30d0\u30ca\u30ca<\/li>\n\n\n\n<li>\u5927\u9ea6<\/li>\n\n\n\n<li>\u30d6\u30e9\u30f3<\/li>\n\n\n\n<li>\u70ad\u9178\u98f2\u6599<\/li>\n\n\n\n<li>\u30c1\u30fc\u30ba<\/li>\n\n\n\n<li>\u30c1\u30ad\u30f3<\/li>\n\n\n\n<li>\u725b\u306e\u4e73<\/li>\n\n\n\n<li>\u30af\u30e9\u30f3\u30d9\u30ea\u30fc<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u30ec\u30b9\u30b3\u30fc\u30d2\u30fc<\/li>\n\n\n\n<li>\u30c0\u30c3\u30af<\/li>\n\n\n\n<li>\u5375<\/li>\n\n\n\n<li>\u30b1\u30c1\u30e3\u30c3\u30d7<\/li>\n\n\n\n<li>\u30e9\u30fc\u30c9<\/li>\n\n\n\n<li>\u30de\u30e8\u30cd\u30fc\u30ba<\/li>\n\n\n\n<li>\u30de\u30b9\u30bf\u30fc\u30c9<\/li>\n\n\n\n<li>\u30aa\u30fc\u30c8\u30d6\u30e9\u30f3<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6<\/li>\n\n\n\n<li>\u30d1\u30fc\u30e0\u30ab\u30fc\u30cd\u30eb\u30aa\u30a4\u30eb<\/li>\n\n\n\n<li>\u30d4\u30fc\u30ca\u30c4\u30d0\u30bf\u30fc<\/li>\n\n\n\n<li>\u30d4\u30b9\u30bf\u30c1\u30aa<\/li>\n\n\n\n<li>\u30b6\u30af\u30ed<\/li>\n\n\n\n<li>\u30e9\u30a4\u9ea6<\/li>\n\n\n\n<li>\u30db\u30bf\u30c6<\/li>\n\n\n\n<li>\u30b7\u30e5\u30ac\u30fc<\/li>\n\n\n\n<li>\u30bf\u30d4\u30aa\u30ab<\/li>\n\n\n\n<li>\u30c8\u30eb\u30b3<\/li>\n<\/ul>\n\n\n\n<p>\u30cb\u30b3\u30c1\u30f3\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3001\u9632\u8150\u5264\u3001\u6dfb\u52a0\u7269\u3001\u5de5\u696d\u85ac\u54c1\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u3082\u305d\u308c\u305e\u308c\u9178\u6027\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #7: \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3082\u3046\u3072\u3068\u3064\u306e\u79d8\u5bc6\u5175\u5668<\/h2>\n\n\n\n<p>\u4ed6\u306e5\u3064\u306e\u529b\u3068\u95a2\u9023\u3059\u308b\u6700\u5f8c\u306e\u79d8\u5bc6\u306e\u529b\u306f\u3001\u904b\u52d5\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u9ad8\u5f37\u5ea6\u3001\u77ed\u6642\u9593\u306e\u904b\u52d5\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u904b\u52d5\u306b\u306f\u5fc5\u305a\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u4e00\u65e5\u306e\u3046\u3061\u3001\u8eca\u3067\u79fb\u52d5\u3059\u308b\u3088\u308a\u3082\u3001\u6563\u6b69\u3092\u3059\u308b\u306a\u3069\u3057\u3066\u3001\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u904b\u52d5\u306f\u30b8\u30e0\u3067\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5c4b\u5916\u3067\u306e\u904b\u52d5\u306f\u3001\u4f53\u5185\u306e\u9178\u7d20\u6fc3\u5ea6\u3092\u9ad8\u3081\u308b\u306e\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u30c6\u30ad\u30b5\u30b9\u5927\u5b66\u30b5\u30a6\u30b9\u30a6\u30a7\u30b9\u30bf\u30f3\u533b\u5b66\u30bb\u30f3\u30bf\u30fc\u306e\u7814\u7a76\u3067\u306f\u3001\u30de\u30a6\u30b9\u306e\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\uff08\u7d30\u80de\u306e\u6b8b\u9ab8\u3092\u71c3\u3084\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u518d\u5229\u7528\u3059\u308b\u30d7\u30ed\u30bb\u30b9\uff09\u306e\u901f\u5ea6\u3092\u3001\u904b\u52d5\u306e\u6709\u7121\u3067\u691c\u8a3c\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u5f37\u5236\u7684\u306b\u904b\u52d5\u3055\u305b\u305f\u30de\u30a6\u30b9\u3067\u306f\u3001\u305d\u306e\u5272\u5408\u304c\u5897\u52a0\u3057\u305f\u3002\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u306f\u3001\u4eba\u9593\u306e\u8001\u5316\u306e\u7a0b\u5ea6\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u306e\u7d50\u679c\u306f\u7279\u306b\u91cd\u8981\u3067\u3042\u308b\u3002\u3064\u307e\u308a\u3001\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u82e5\u3055\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u300d\u3002 <\/p>\n<cite>- \u30c0\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3<\/cite><\/blockquote>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u6700\u3082\u91cd\u8981\u306a\u30b3\u30c4\u306f\u3001\u904b\u52d5\u3092\u697d\u3057\u304f\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u904b\u52d5\u3092\u30b2\u30fc\u30e0\u3060\u3068\u601d\u3044\u8fbc\u3080\u306e\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u904b\u52d5\u306b\u53d6\u308a\u7d44\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5\u306e\u6700\u7d42\u7684\u306a\u307e\u3068\u3081\u3068\u30ec\u30d3\u30e5\u30fc<\/h2>\n\n\n\n<p><a href=\"https:\/\/geni.us\/olien-free-audiobook\" target=\"_blank\" rel=\"noopener\"><em>\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5<\/em><\/a> \u306f\u3001\u30c0\u30fc\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3\u306e\u300c\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u30cf\u30f3\u30bf\u30fc\u300d\u3068\u3057\u3066\u306e\u7d4c\u9a13\u3092\u3082\u3068\u306b\u3057\u305f\u5065\u5eb7\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u30ac\u30a4\u30c9\u3067\u3059\u3002\u672c\u66f8\u3067\u306f\u3001\u5065\u5eb7\u3067\u3001\u5065\u5eb7\u3067\u3001\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u304b\u3069\u3046\u304b\u3092\u6c7a\u3081\u308b5\u3064\u306e\u751f\u547d\u529b\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u751f\u547d\u529b\u3092\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3042\u3068\u306f\u4f53\u306b\u4efb\u305b\u3066\u304a\u3051\u3070\u3088\u3044\u306e\u3067\u3059\u3002\u30aa\u30ea\u30a8\u30f3\u306f\u6d41\u884c\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5426\u5b9a\u3057\u3001\u305d\u306e\u4ee3\u308f\u308a\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u8a08\u753b\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u30d7\u30e9\u30f3\u306b\u3088\u3063\u3066\u3001\u79c1\u305f\u3061\u306f\u5b89\u5b9a\u3057\u305f\u4f53\u91cd\u3092\u7dad\u6301\u3057\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u30aa\u30ea\u30a8\u30f3\u306f\u3001\u4f1a\u8a71\u7684\u3067\u3042\u308a\u306a\u304c\u3089\u6559\u80b2\u7684\u3067\u3042\u308b\u3088\u3046\u306a\u3001\u9b45\u529b\u7684\u306a\u30b9\u30bf\u30a4\u30eb\u3067\u6587\u7ae0\u3092\u66f8\u304d\u307e\u3059\u3002\u81ea\u8eab\u306e\u7d4c\u9a13\u3092\u3082\u3068\u306b\u3001\u305d\u306e\u6d1e\u5bdf\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u30b7\u30f3\u30d7\u30eb\u306b\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5f7c\u306e\u89e3\u6c7a\u7b56\u3084\u63a8\u5968\u4e8b\u9805\u304c\u8a3c\u62e0\u306b\u88cf\u6253\u3061\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3092\u4fdd\u8a3c\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8aad\u8005\u306f\u3088\u308a\u5f37\u3044\u5065\u5eb7\u3068\u5e78\u798f\u306e\u305f\u3081\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u89e3\u6c7a\u7b56\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u7d42\u7684\u306b\u3001\u91cd\u8981\u306a\u8003\u3048\u65b9\u3068\u3057\u3066 <em>\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5 <\/em>\u306f\u3001\u30d7\u30ed\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u5909\u5316\u3092\u5b9f\u884c\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u5f8c\u624b\u306b\u56de\u308b\u3068\u3001\u884c\u52d5\u304c\u9045\u3059\u304e\u3066\u3001\u305d\u306e\u6642\u306b\u306f\u3059\u3067\u306b\u75c5\u6c17\u306a\u3069\u306e\u4e0d\u8abf\u306b\u898b\u821e\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u65e5\u3005\u306e\u5c0f\u3055\u306a\u4e00\u6b69\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306f\u4eba\u751f\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"48522\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWe+have+the+power+to+nourish%2C+regenerate%2C+energize+and+heal+ourselves.+All+thanks+to+air%2C+water%2C+and+whole+fresh+foods.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u300c\u79c1\u305f\u3061\u306b\u306f\u6804\u990a\u3092\u4e0e\u3048\u3001\u518d\u751f\u3057\u3001\u6d3b\u529b\u3092\u4e0e\u3048\u3001\u7652\u3059\u529b\u304c\u3042\u308b\u3002\u3059\u3079\u3066\u306f\u7a7a\u6c17\u3068\u6c34\u3068\u65b0\u9bae\u306a\u98df\u3079\u7269\u306e\u304a\u304b\u3052\u3060\u3002- \u30c0\u30ea\u30f3\u30fb\u30aa\u30ea\u30a8\u30f3<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CWe+have+the+power+to+nourish%2C+regenerate%2C+energize+and+heal+ourselves.+All+thanks+to+air%2C+water%2C+and+whole+fresh+foods.%E2%80%9D+-+Darin+Olien&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fja%2Fwp-json%2Fwp%2Fv2%2Fposts%2F48522&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\u30af\u30ea\u30c3\u30af\u3067\u30c4\u30a4\u30fc\u30c8<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>\u4ee5\u4e0b\u30015\u3064\u306e\u30e9\u30a4\u30d5\u30d5\u30a9\u30fc\u30b9\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002SNS\u3067\u30bf\u30b0\u3092\u4ed8\u3051\u3066\u3001\u3069\u308c\u304c\u81ea\u5206\u306b\u52b9\u679c\u304c\u3042\u3063\u305f\u306e\u304b\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6804\u990a<\/li>\n\n\n\n<li>\u6c34\u5206\u88dc\u7d66<\/li>\n\n\n\n<li>\u30c7\u30c8\u30c3\u30af\u30b9<\/li>\n\n\n\n<li>\u9178\u7d20\u4f9b\u7d66<\/li>\n\n\n\n<li>\u30a2\u30eb\u30ab\u30ea\u5316&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u307e\u305f\u3001\u3082\u3046\u4e00\u3064\u306e\u300c\u79d8\u5bc6\u300d\u306e\u529b\u3001\u305d\u308c\u306f\u904b\u52d5\u3067\u3059\u3002\u5c11\u306a\u304f\u3068\u3082\u9031\u306b\u6570\u56de\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u6709\u9178\u7d20\u904b\u52d5\u306e\u4e21\u65b9\u3092\u53d6\u308a\u5165\u308c\u305f\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8a55\u4fa1<\/h2>\n\n\n\n<p>\u672c\u66f8\u306e\u8a55\u4fa1\u306f4.5\/5\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-yet-another-stars-rating-overall-rating yasr-overall-block\"><!--Yasr Overall Rating Shortcode--><div class='yasr-custom-text-before-overall' id='yasr-custom-text-before-overall'>\u30b9\u30b3\u30a2<\/div><div class=\"yasr-overall-rating\"><div class='yasr-rater-stars'\r\n                           id='yasr-overall-rating-rater-b6d0f2dd9c96f'\r\n                           data-rating='4.3'\r\n                           data-rater-starsize='24'>\r\n                       <\/div><\/div><!--End Yasr Overall Rating Shortcode--><\/div>\n\n\n\n<p><strong>\u514d\u8cac\u4e8b\u9805<\/strong>:\u3053\u308c\u306f\u975e\u516c\u5f0f\u306a\u8981\u7d04\u3068\u5206\u6790\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u7de8\u96c6\u90e8\u6ce8<\/strong> \u3053\u306e\u8a18\u4e8b\u306f2021\u5e744\u6708\u306b\u521d\u516c\u958b\u3055\u308c\u307e\u3057\u305f\u30022022\u5e7411\u6708\u306b\u66f4\u65b0\u30fb\u6539\u8a02\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5 PDF\u3001\u7121\u6599\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3001\u30a4\u30f3\u30d5\u30a9\u30b0\u30e9\u30d5\u30a3\u30c3\u30af\u3001\u30a2\u30cb\u30e1\u30fc\u30b7\u30e7\u30f3\u306e\u8981\u7d04<\/h2>\n\n\n\n<p>\u3053\u308c\u306f\u6c37\u5c71\u306e\u4e00\u89d2\u3067\u3042\u308b\u3002\u3082\u3063\u3068\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f <a href=\"https:\/\/geni.us\/superlife-olien-book\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u66f8\u7c4d<\/a> \u307e\u305f\u306f\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u5165\u624b\u3059\u308b <a href=\"https:\/\/geni.us\/olien-free-audiobook\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u305f\u3060\u3067<\/a>.<\/p>\n\n\n\n<p>\u3053\u306e\u8981\u7d04\u306b\u3064\u3044\u3066\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3084\u3001\u5b66\u3093\u3060\u3053\u3068\u3092\u5171\u6709\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306b\u30b3\u30e1\u30f3\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>StoryShots\u306e\u3054\u5229\u7528\u306f\u521d\u3081\u3066\u3067\u3059\u304b\uff1f\u3053\u306e\u8981\u7d04\u306e\u97f3\u58f0\u7248\u3068\u30a2\u30cb\u30e1\u30fc\u30b7\u30e7\u30f3\u7248\u3092\u306f\u3058\u3081\u3001\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u306e\u30ce\u30f3\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u672c\u6570\u767e\u518a\u3092\u79c1\u305f\u3061\u306e\u30b5\u30a4\u30c8\u3067\u5165\u624b\u3067\u304d\u307e\u3059\u3002 <a href=\"https:\/\/www.getstoryshots.com\/ja\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.getstoryshots.com\" rel=\"noreferrer noopener\">\u7121\u6599\u30c8\u30c3\u30d7\u30e9\u30f3\u30ad\u30f3\u30b0\u30a2\u30d7\u30ea<\/a> Apple\u3001The Guardian\u3001The UN\u3001Google\u304b\u3089\u3001\u4e16\u754c\u6700\u9ad8\u306e\u8aad\u66f8\u30fb\u5b66\u7fd2\u30a2\u30d7\u30ea\u306e\u4e00\u3064\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u95a2\u9023\u66f8\u7c4d\u306e\u8981\u7d04<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/how-not-to-die-summary\/\" data-type=\"post\" data-id=\"233\">\u6b7b\u306a\u306a\u3044\u65b9\u6cd5<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/outlive-summary\/\" data-type=\"post\" data-id=\"90124\">\u30a2\u30a6\u30c8\u30e9\u30a4\u30d6<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/how-not-to-diet-summary\/\" data-type=\"post\" data-id=\"49700\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u306a\u3044\u65b9\u6cd5<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/lifespan-summary\/\" data-type=\"page\" data-id=\"3484\">\u30e9\u30a4\u30d5\u30b9\u30d1\u30f3<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/ikigai-summary\/\" data-type=\"post\" data-id=\"5526\">\u30a4\u30ad\u30ac\u30a4<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-obesity-code-summary\/\" data-type=\"post\" data-id=\"2297\">\u80a5\u6e80\u306e\u6697\u53f7<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-4-hour-body-summary\/\" data-type=\"post\" data-id=\"397\">4\u6642\u9593\u30dc\u30c7\u30a3<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-plant-paradox-summary\/\" data-type=\"page\" data-id=\"1558\">\u690d\u7269\u306e\u30d1\u30e9\u30c9\u30c3\u30af\u30b9<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/super-human-summary\/\" data-type=\"page\" data-id=\"3129\">\u30b9\u30fc\u30d1\u30fc\u30d2\u30e5\u30fc\u30de\u30f3<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/breath-summary\/\" data-type=\"post\" data-id=\"48277\">\u30d6\u30ec\u30b9<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Superlife-book-summary-review-chapters-quotes-Darin-Olien-analysis-free-audiobook-infographic-PDF-criticism-main-points-blinkist-headway-alternative-storyshots-1024x1024.png\" alt=\"\u30b9\u30fc\u30d1\u30fc\u30e9\u30a4\u30d5\u672c\u306e\u8981\u7d04\u30ec\u30d3\u30e5\u30fc\u7ae0\u540d\u8a00\u30c0\u30ea\u30f3\u30aa\u30ea\u30a8\u30f3\u5206\u6790\u7121\u6599\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u30a4\u30f3\u30d5\u30a9\u30b0\u30e9\u30d5\u30a3\u30c3\u30afPDF\u6279\u5224\u8981\u70b9\u30d6\u30ea\u30f3\u30af\u30ea\u30b9\u30c8\u30d8\u30c3\u30c9\u30a6\u30a7\u30a4\u30aa\u30eb\u30bf\u30ca\u30c6\u30a3\u30d6\u30b9\u30c8\u30fc\u30ea\u30fc\u30b7\u30e7\u30c3\u30c8\" class=\"wp-image-77606\" style=\"width:512px;height:512px\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Superlife-book-summary-review-chapters-quotes-Darin-Olien-analysis-free-audiobook-infographic-PDF-criticism-main-points-blinkist-headway-alternative-storyshots-1024x1024.png 1024w, 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