{"id":49707,"date":"2021-04-07T14:35:21","date_gmt":"2021-04-07T14:35:21","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?p=49707"},"modified":"2023-11-21T17:54:03","modified_gmt":"2023-11-21T17:54:03","slug":"keep-sharp-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/ja\/books\/keep-sharp-summary\/","title":{"rendered":"Keep Sharp\u306e\u6982\u8981\u3068\u30ec\u30d3\u30e5\u30fc\uff5cSanjay Gupta"},"content":{"rendered":"<p>\u8a73\u7d30\u3092\u3054\u89a7\u306b\u306a\u308a\u305f\u3044\u65b9\u306f <a href=\"https:\/\/geni.us\/keep-sharp-book\" target=\"_blank\" rel=\"noopener\">\u66f8\u7c4d<\/a> \u307e\u305f\u306f\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u5165\u624b\u3059\u308b<a href=\"https:\/\/geni.us\/sharp-free-audiobook\" target=\"_blank\" rel=\"noopener\"> \u305f\u3060\u3067<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6982\u8981<\/h2>\n\n\n\n<p><a href=\"https:\/\/geni.us\/sharp-free-audiobook\" target=\"_blank\" rel=\"noopener\">\u30b7\u30e3\u30fc\u30d7\u306b\u3059\u308b<\/a> \u306f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u795e\u8a71\u3092\u8986\u3059\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u751f\u6d3b\u306e\u4e0a\u306b\u7bc9\u3051\u308b\u67f1\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u793e\u4f1a\u3067\u306f\u3001\u4eba\u9593\u306f\u751f\u307e\u308c\u306a\u304c\u3089\u306b\u3057\u3066\u4e00\u5b9a\u6570\u306e\u795e\u7d4c\u7d30\u80de\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u8133\u306f\u5e74\u9f62\u3068\u3068\u3082\u306b\u8870\u3048\u308b\u3060\u3051\u3060\u3068\u8003\u3048\u3089\u308c\u59cb\u3081\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u795e\u7d4c\u5916\u79d1\u533b\u306eSanjay Gupta\u6c0f\u306f\u3001\u79d1\u5b66\u306f\u305d\u3046\u3067\u306f\u306a\u3044\u3068\u4fe1\u3058\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u63a1\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u8133\u7d30\u80de\u3092\u4f5c\u308a\u3001\u65b0\u3057\u3044\u3064\u306a\u304c\u308a\u3092\u69cb\u7bc9\u3067\u304d\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sanjay Gupta\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<p><a href=\"https:\/\/geni.us\/sanjay-gupta\" target=\"_blank\" rel=\"noopener\">\u30b5\u30f3\u30b8\u30a7\u30a4\u30fb\u30b0\u30d7\u30bf<\/a> \u306f\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u8133\u795e\u7d4c\u5916\u79d1\u533b\u3001\u533b\u7642\u8a18\u8005\u3001\u4f5c\u5bb6\u3067\u3042\u308b\u3002\u30b8\u30e7\u30fc\u30b8\u30a2\u5dde\u30a2\u30c8\u30e9\u30f3\u30bf\u306e\u30b0\u30ec\u30a4\u30c7\u30a3\u8a18\u5ff5\u75c5\u9662\u3067\u8133\u795e\u7d4c\u5916\u79d1\u306e\u526f\u4e3b\u4efb\u3092\u52d9\u3081\u3066\u3044\u308b\u3002\u307e\u305f\u3001\u30a8\u30e2\u30ea\u30fc\u5927\u5b66\u533b\u5b66\u90e8\u306e\u8133\u795e\u7d4c\u5916\u79d1\u306e\u51c6\u6559\u6388\u3067\u3042\u308a\u3001CNN\u306e\u30c1\u30fc\u30d5\u533b\u7642\u7279\u6d3e\u54e1\u3067\u3082\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u30b0\u30d7\u30bf\u306f\u3001\u5065\u5eb7\u95a2\u9023\u306e\u554f\u984c\u3067\u591a\u304f\u306e\u30c6\u30ec\u30d3\u51fa\u6f14\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u30022020\u5e74\u306e\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u6642\u306b\u306f\u3001\u5371\u6a5f\u3092\u53d6\u308a\u4e0a\u3052\u305fCNN\u306e\u6570\u3005\u306e\u756a\u7d44\u306b\u983b\u7e41\u306b\u51fa\u6f14\u3057\u3066\u3044\u308b\u3002\u30b0\u30d7\u30bf\u306fCNN\u306e\u756a\u7d44\u300cSanjay Gupta MD\u300d\u306e\u53f8\u4f1a\u8005\u3067\u3042\u308a\u3001\u3053\u306e\u756a\u7d44\u3067\u8907\u6570\u306e\u30a8\u30df\u30fc\u8cde\u3092\u53d7\u8cde\u3057\u3066\u3044\u308b\u3002\u307e\u305f\u30016\u90e8\u69cb\u6210\u306e\u30df\u30cb\u30b7\u30ea\u30fc\u30ba\u300cChasing Life\u300d\u306e\u53f8\u4f1a\u3082\u52d9\u3081\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8133\u7d30\u80de\u3092\u80b2\u3066\u308b<\/h2>\n\n\n\n<p>\u795e\u7d4c\u7d30\u80de\u3068\u3082\u547c\u3070\u308c\u308b\u8133\u7d30\u80de\u306f\u3001\u3053\u308c\u307e\u30672\u3064\u306e\u6bb5\u968e\u3067\u3057\u304b\u6210\u9577\u3057\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u975e\u5e38\u306b\u82e5\u304f\u3001\u8133\u304c\u767a\u9054\u3057\u3066\u3044\u308b\u3068\u304d\u3068\u3001\u8133\u306b\u640d\u50b7\u3092\u53d7\u3051\u305f\u3068\u304d\u3067\u3059\u3002\u3053\u306e\u795e\u7d4c\u306e\u6210\u9577\u3092\u795e\u7d4c\u65b0\u751f\u3068\u547c\u3073\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6700\u8fd1\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u602a\u6211\u3092\u3057\u306a\u3044\u901a\u5e38\u306e\u6210\u4eba\u751f\u6d3b\u304c\u3001\u65b0\u305f\u306a\u795e\u7d4c\u6210\u9577\u3092\u4f34\u3046\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u6210\u4eba\u3057\u3066\u304b\u3089\u306e\u6210\u9577\u3092\u89b3\u5bdf\u3059\u308b\u3068\u3001\u8133\u304c\u8870\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6210\u9577\u3092\u7d9a\u3051\u308b\u305f\u3081\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h2 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\u30b5\u30f3\u30b8\u30a7\u30a4\u30fb\u30b0\u30d7\u30bf<\/p>\n\n\n\n<p>\u30b0\u30d7\u30bf\u306f\u3001\u5065\u5eb7\u306f\u4f53\u91cd\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u3068\u3044\u3063\u305f\u6307\u6a19\u3067\u8003\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3060\u3068\u6307\u6458\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3067\u306f\u3001\u8133\u306e\u3053\u3068\u3092\u5fd8\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u533b\u7642\u306e\u4e16\u754c\u3067\u3082\u540c\u69d8\u3067\u3001\u8133\u306b\u3064\u3044\u3066\u306f\u3001\u8ab0\u304b\u304c\u3059\u3067\u306b\u75c5\u6c17\u3067\u3042\u308b\u5834\u5408\u306b\u306e\u307f\u8a9e\u3089\u308c\u308b\u306e\u3067\u3059\u3002\u30b0\u30d7\u30bf\u6c0f\u306f\u3001\u300eKeep Sharp\u300f\u306e\u4e2d\u3067\u3001\u8133\u3092\u7b2c\u4e00\u306b\u8003\u3048\u308b\u3053\u3068\u304c\u3001\u4ed6\u306e\u3059\u3079\u3066\u306e\u5065\u5eb7\u6307\u6a19\u3092\u9069\u5207\u306a\u4f4d\u7f6e\u306b\u5c0e\u304f\u3068\u8ad6\u3058\u3066\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u8133\u304c\u5065\u5eb7\u3067\u306a\u3051\u308c\u3070\u3001\u5065\u5eb7\u7684\u306a\u5224\u65ad\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u8133\u3092\u6700\u512a\u5148\u306b\u3059\u308c\u3070\u3001\u5065\u5eb7\u306a\u4f53\u3001\u4f53\u91cd\u3001\u5fc3\u81d3\u3092\u80b2\u3080\u305f\u3081\u306e\u6c7a\u65ad\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u4e0a\u3001\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4eba\u9593\u95a2\u4fc2\u3082\u3088\u308a\u5065\u5168\u306b\u306a\u308b\u306e\u3067\u3001\u3088\u308a\u5e78\u305b\u306b\u306a\u308c\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b<\/h2>\n\n\n\n<p>\u7761\u7720\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u5e45\u5e83\u3044\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7761\u7720\u304c\u3082\u305f\u3089\u3059\u6700\u5927\u306e\u52b9\u679c\u306f\u3001\u9593\u9055\u3044\u306a\u304f\u8133\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3067\u3059\u3002\u7761\u7720\u4e2d\u3001\u8133\u306f\u5358\u306b\u4f11\u606f\u3092\u3068\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8a18\u61b6\u3092\u5b9a\u7740\u3055\u305b\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u305d\u306e\u65e5\u306b\u5f97\u305f\u65b0\u3057\u3044\u60c5\u5831\u3092\u52b9\u7387\u7684\u306b\u81ea\u5206\u306e\u5168\u4f53\u7684\u306a\u7269\u8a9e\u306b\u52a0\u3048\u308b\u306b\u306f\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u7761\u7720\u306f\u524d\u65e5\u306e\u7121\u95a2\u4fc2\u306a\u60c5\u5831\u3092\u5fd8\u308c\u3055\u305b\u3001\u3088\u308a\u672c\u8cea\u7684\u306a\u3053\u3068\u306b\u96c6\u4e2d\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u30b0\u30d7\u30bf\u306f\u30017\u6642\u9593\u304b\u30899\u6642\u9593\u306e\u7761\u7720\u304c\u826f\u8cea\u306a\u7761\u7720\u3067\u3042\u308b\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u7761\u7720\u304c\u3082\u305f\u3089\u3059\u3082\u3046\u3072\u3068\u3064\u306e\u52b9\u679c\u306f\u3001\u8133\u306e\u30ea\u30f3\u30b9\u30b5\u30a4\u30af\u30eb\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u8133\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304d\u3001\u7279\u5b9a\u306e\u57fa\u790e\u4ee3\u8b1d\u3092\u884c\u3046\u306e\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u8d77\u304d\u3066\u3044\u308b\u3068\u304d\u3088\u308a\u3082\u3001\u3053\u306e\u6642\u9593\u5e2f\u306e\u65b9\u304c\u52b9\u7387\u7684\u306a\u306e\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u7761\u7720\u3092\u512a\u5148\u3055\u305b\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#3 \u8a8d\u77e5\u75c7\u306f\u8001\u5316\u306e\u5fc5\u7136\u7684\u306a\u5e30\u7d50\u3067\u3042\u308b<\/h3>\n\n\n\n<p>\u8a8d\u77e5\u75c7\u306f\u8133\u306e\u75c5\u6c17\u3067\u3042\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u3059\u3079\u3066\u306e\u8001\u4eba\u304c\u8a8d\u77e5\u75c7\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5178\u578b\u7684\u306a\u52a0\u9f62\u5909\u5316\u306b\u3088\u308a\u3001\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u8a18\u61b6\u529b\u304c\u5f31\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u8a8d\u77e5\u75c7\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u52a0\u9f62\u5909\u5316\u306f\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u8a8d\u77e5\u75c7\u3092\u56de\u907f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#4 \u9ad8\u9f62\u8005\u306f\u65b0\u3057\u3044\u3053\u3068\u3092\u5b66\u3079\u306a\u3044<\/h3>\n\n\n\n<p>\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u306f\u3001\u4eba\u751f\u306e\u3069\u306e\u6bb5\u968e\u3067\u3082\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8a00\u8a9e\u3092\u5b66\u3076\u3088\u3046\u306a\u6d3b\u52d5\u306f\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u96e3\u3057\u304f\u306a\u308b\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u53ef\u80fd\u306a\u306e\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#5 \u4ed6\u306e\u8a00\u8a9e\u3092\u5b66\u3076\u524d\u306b\u30011\u3064\u306e\u8a00\u8a9e\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b<\/h3>\n\n\n\n<p>2\u3064\u306e\u8a00\u8a9e\u3092\u540c\u6642\u306b\u30de\u30b9\u30bf\u30fc\u3059\u308b\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u304c\u60aa\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8133\u306f\u77e5\u8b58\u3092\u3081\u3050\u3063\u3066\u4e89\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u5e72\u6e09\u3092\u53d7\u3051\u305a\u306b\u4e21\u65b9\u3092\u5b66\u3076\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u5b9f\u969b\u3001\u30d0\u30a4\u30ea\u30f3\u30ac\u30eb\u306e\u5b50\u3069\u3082\u306f\u3001\u8a00\u8a9e\u69cb\u9020\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u77e5\u8b58\u304c\u8c4a\u5bcc\u3067\u3042\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#6 \u8a18\u61b6\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u305f\u4eba\u306f\u6c7a\u3057\u3066\u5fd8\u308c\u306a\u3044<\/h3>\n\n\n\n<p>\u8a18\u61b6\u306f\u7b4b\u8089\u3068\u540c\u3058\u3002\u4f7f\u3046\u304b\u3001\u5931\u3046\u304b\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u8a18\u61b6\u306e\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3067\u3042\u3063\u3066\u3082\u3001\u8a13\u7df4\u3092\u7d9a\u3051\u306a\u3051\u308c\u3070\u3001\u305d\u306e\u80fd\u529b\u306f\u5931\u308f\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u3001\u7d99\u7d9a\u7684\u306a\u7df4\u7fd2\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#7 \u79c1\u305f\u3061\u306f\u8133\u306e10\uff05\u3057\u304b\u4f7f\u3063\u3066\u3044\u306a\u3044<\/h3>\n\n\n\n<p>\u30b0\u30d7\u30bf\u306f\u3053\u306e\u70b9\u306b\u3064\u3044\u3066\u3001\u9032\u5316\u8ad6\u7684\u306b\u304a\u304b\u3057\u3044\u3068\u8ff0\u3079\u3066\u3044\u308b\u3002\u8133\u304c\u79c1\u305f\u3061\u306e\u6f5c\u5728\u80fd\u529b\u309290%\u3082\u6291\u5236\u3057\u3066\u3057\u307e\u3046\u306e\u306f\u3001\u610f\u5473\u304c\u306a\u3044\u306e\u3067\u3059\u3002\u8133\u306f\u3001\u69cb\u7bc9\u3068\u7dad\u6301\u306b\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5fc5\u8981\u3068\u3059\u308b\u81d3\u5668\u3067\u3059\u3002\u5f93\u3063\u3066\u3001\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u4f59\u5270\u306e\u8133\u7d44\u7e54\u3092\u6301\u3061\u6b69\u304f\u306e\u306f\u610f\u5473\u304c\u306a\u3044\u306e\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#8 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class=\"wp-block-heading\">\u795e\u8a71#9 1\u65e51\u554f\u306e\u30af\u30ed\u30b9\u30ef\u30fc\u30c9\u30d1\u30ba\u30eb\u3067\u533b\u8005\u3044\u3089\u305a<\/h3>\n\n\n\n<p>\u30af\u30ed\u30b9\u30ef\u30fc\u30c9\u306f\u3001\u8133\u306e\u7279\u5b9a\u306e\u90e8\u5206\u3057\u304b\u4f7f\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u8a00\u8449\u63a2\u3057\u306b\u306f\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u8133\u3092\u92ed\u654f\u306b\u4fdd\u3064\u307b\u3069\u306b\u306f\u935b\u3048\u3089\u308c\u306a\u3044\u306e\u3067\u3059\u3002\u3082\u3063\u3068\u8a00\u3048\u3070\u3001\u30af\u30ed\u30b9\u30ef\u30fc\u30c9\u306e\u3088\u3046\u306a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306f\u3001\u8133\u3092\u3088\u308a\u6d3b\u6027\u5316\u3055\u305b\u308b\u306f\u305a\u3067\u3059\u3002\u8133\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u3053\u3068\u306f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u6291\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#10 \u3042\u306a\u305f\u306f\u3001\u5de6\u8133\u3068\u53f3\u8133\u306e\u3069\u3061\u3089\u304b\u306b\u652f\u914d\u3055\u308c\u3066\u3044\u308b\u3002<\/h3>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u8133\u306f2\u3064\u306e\u534a\u7403\u306b\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u53f3\u5074\u306f\u611f\u60c5\u8868\u73fe\u306b\u7279\u5316\u3057\u3001\u5de6\u5074\u306f\u8a00\u8a9e\u306b\u7279\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4e21\u65b9\u306e\u534a\u7403\u306f\u307b\u3068\u3093\u3069\u5e38\u306b\u4e00\u7dd2\u306b\u50cd\u3044\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u5de6\u8133\u6d3e\u3001\u53f3\u8133\u6d3e\u3068\u3044\u3046\u30ec\u30c3\u30c6\u30eb\u3092\u8cbc\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#11 \u3042\u306a\u305f\u306f\u4e94\u611f\u3057\u304b\u6301\u3063\u3066\u3044\u306a\u3044<\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3088\u304f\u8a00\u308f\u308c\u308b\u4e94\u611f\u3002\u3057\u304b\u3057\u3001\u30b0\u30d7\u30bf\u306f\u3055\u3089\u306b6\u3064\u306e\u611f\u899a\u304c\u3042\u308b\u3053\u3068\u3092\u5f37\u8abf\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u30d7\u30ed\u30d7\u30ea\u30aa\u30bb\u30d7\u30b7\u30e7\u30f3\uff08Proprioception\uff09\uff1a\u4f53\u306e\u90e8\u4f4d\u304c\u3069\u3053\u306b\u3042\u308a\u3001\u4f55\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u611f\u3058\u308b\u3053\u3068\u3002<\/li><li>\u5e73\u8861\u611f\u899a\uff08Equilibrioception\uff09 - \u4f53\u5185GPS\u3068\u547c\u3070\u308c\u308b\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3002\u3053\u306e\u611f\u899a\u306f\u3001\u3042\u306a\u305f\u304c\u5ea7\u3063\u3066\u3044\u308b\u304b\u3001\u7acb\u3063\u3066\u3044\u308b\u304b\u3001\u6a2a\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/li><li>\u4fb5\u5bb3\u53d7\u5bb9\uff08Nociception\uff09- \u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u3002<\/li><li>\u6e29\u5ea6\u611f\u899a\uff08Thermoreception\uff09 - \u6e29\u5ea6\u3092\u611f\u3058\u308b\u3053\u3068\u3002<\/li><li>\u30af\u30ed\u30ce\u30bb\u30d7\u30b7\u30e7\u30f3\uff08Chronoception\uff09\uff1a\u6642\u9593\u306e\u7d4c\u904e\u3092\u611f\u3058\u308b\u3053\u3068\u3002<\/li><li>\u30a4\u30f3\u30bf\u30fc\u30bb\u30d7\u30b7\u30e7\u30f3 - \u7a7a\u8179\u3001\u5589\u306e\u6e07\u304d\u3001\u30c8\u30a4\u30ec\u3078\u306e\u885d\u52d5\u306a\u3069\u3001\u81ea\u5206\u306e\u5185\u306a\u308b\u6b32\u6c42\u3092\u611f\u3058\u308b\u3053\u3068\u3002<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u8a71#12 \u8133\u7d30\u80de\u306f\u30cf\u30fc\u30c9\u30a6\u30a8\u30a2\u5316\u3055\u308c\u3066\u304a\u308a\u3001\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3068\u5143\u306b\u623b\u305b\u306a\u3044<\/h3>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u79d1\u5b66\u8005\u305f\u3061\u306f\u3001\u79c1\u305f\u3061\u306f\u751f\u307e\u308c\u306a\u304c\u3089\u306b\u3057\u3066\u56fa\u5b9a\u3055\u308c\u305f\u6570\u306e\u795e\u7d4c\u7d30\u80de\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u795e\u7d4c\u7d30\u80de\u304c\u50b7\u3064\u304f\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u305d\u306e\u6570\u304c\u5909\u5316\u3059\u308b\u3060\u3051\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u79c1\u305f\u3061\u306e\u8133\u306f\u53ef\u5851\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u53ef\u5851\u6027\u3068\u306f\u3001\u79c1\u305f\u3061\u306e\u8133\u304c\u65b0\u3057\u3044\u795e\u7d4c\u7d30\u80de\u3084\u795e\u7d4c\u7d30\u80de\u9593\u306e\u7d50\u5408\u3092\u767a\u9054\u3055\u305b\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u884c\u52d5\u3084\u8003\u3048\u65b9\u306b\u3088\u3063\u3066\u3001\u8133\u3092\u826f\u304f\u3082\u60aa\u304f\u3082\u5909\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u53ef\u5851\u6027\u306f\u3001\u795e\u7d4c\u63a5\u7d9a\u306b\u5909\u5316\u3092\u3082\u305f\u3089\u3057\u3001\u6709\u5bb3\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u3084\u5fc3\u914d\u4e8b\u304c\u7d9a\u304f\u3068\u3001\u3046\u3064\u75c5\u3084\u4e0d\u5b89\u75c7\u3068\u95a2\u9023\u3059\u308b\u8133\u306e\u5909\u5316\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u9006\u3082\u307e\u305f\u53ef\u80fd\u3067\u3059\u3002\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8003\u3048\u308b\u3088\u3046\u306b\u3059\u308c\u3070\u3001\u8133\u306e\u4f4d\u7f6e\u306e\u5909\u5316\u3092\u8a8d\u8b58\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30a1\u30f3\u30bf\u30b9\u30c6\u30a3\u30c3\u30af\u30fb\u30d5\u30a1\u30a4\u30d6\uff1a\u30b7\u30e3\u30fc\u30d7\u306a\u982d\u8133\u3092\u4fdd\u3064\u305f\u3081\u306e5\u3064\u306e\u67f1<\/h2>\n\n\n\n<p>\u30b0\u30d7\u30bf\u306f\u672c\u66f8\u306e\u6700\u5f8c\u306b\u3001\u8aad\u8005\u304c\u982d\u306e\u56de\u8ee2\u3092\u3088\u304f\u3059\u308b\u305f\u3081\u306b\u751f\u6d3b\u306e\u4e2d\u3067\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b5\u3064\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u63d0\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u67f1\u306f\u79d1\u5b66\u7684\u306a\u8a3c\u62e0\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u9ad8\u9f62\u306b\u306a\u3063\u3066\u3082\u5065\u5168\u306a\u8a8d\u77e5\u6a5f\u80fd\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306e\u57fa\u672c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30fc #1 \u30e0\u30fc\u30d6<\/h3>\n\n\n\n<p>\u300c\u904b\u52d5\u306f\u3001\u50b7\u3064\u3044\u305f\u8133\u7d30\u80de\u306e\u6551\u6025\u7bb1\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u602a\u6211\u3084\u8133\u5352\u4e2d\u3001\u5927\u304d\u306a\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u306e\u56de\u5fa9\u3092\u65e9\u3081\u308b\u3002- \u30b5\u30f3\u30b8\u30a7\u30a4\u30fb\u30b0\u30d7\u30bf<\/p>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u3068\u7121\u9178\u7d20\u904b\u52d5\u306f\u3001\u8eab\u4f53\u7684\u306a\u52b9\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u8133\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u305d\u3053\u3067\u30b0\u30d7\u30bf\u306f\u30011\u65e5\u306e\u59cb\u307e\u308a\u306b\u5ea7\u308b\u524d\u306b\u5fc5\u305a\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3092\u52e7\u3081\u3066\u3044\u307e\u3059\u3002\u8155\u7acb\u3066\u4f0f\u305b\u306e\u3088\u3046\u306a\u7c21\u5358\u306a\u3082\u306e\u304b\u3089\u3001\u30e8\u30ac\u306e\u30af\u30e9\u30b9\u306e\u3088\u3046\u306a\u8907\u96d1\u306a\u3082\u306e\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u904b\u52d5\u304c\u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u306f\u3001\u8133\u7d30\u80de\u306e\u4fee\u5fa9\u3068\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u8840\u6d41\u3092\u4fc3\u9032\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30fc #2 \u30c7\u30a3\u30b9\u30ab\u30d0\u30fc<\/h3>\n\n\n\n<p>\u65b0\u3057\u3044\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u8133\u306e\u4e2d\u306b\u65b0\u3057\u3044\u3064\u306a\u304c\u308a\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u672c\u8cea\u7684\u306b\u3001\u3042\u306a\u305f\u306e\u8133\u306f\u5f37\u5316\u3055\u308c\u308b\u3067\u3057\u3087\u3046\u3002\u4f8b\u3048\u3070\u3001\u3067\u304d\u308b\u3060\u3051\u65b0\u3057\u3044\u8da3\u5473\u3092\u6301\u3064\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30fc #3 \u30ea\u30e9\u30c3\u30af\u30b9<\/h3>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u306f\u3001\u4f53\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3059\u304c\u3001\u8133\u306b\u3068\u3063\u3066\u3082\u91cd\u8981\u3067\u3059\u3002\u50cd\u304d\u904e\u304e\u308b\u3068\u3001\u8a18\u61b6\u529b\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u540c\u69d8\u306b\u3001\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u3089\u306a\u3044\u3068\u3001\u8133\u306e\u4fee\u5fa9\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u306e\u7fd2\u5f97\u3084\u65b0\u3057\u3044\u72b6\u6cc1\u3078\u306e\u9069\u5fdc\u3092\u59a8\u3052\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30fc #4 Nourish<\/h3>\n\n\n\n<p>\u98df\u751f\u6d3b\u306f\u3001\u8133\u306e\u5065\u5eb7\u306e\u57fa\u672c\u3067\u3059\u3002\u8fd1\u5e74\u3001\u8178\u5185\u79d1\u5b66\u306b\u3088\u3063\u3066\u3001\u8133\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u98df\u4e8b\u306e\u91cd\u8981\u6027\u304c\u3055\u3089\u306b\u660e\u3089\u304b\u306b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30ca\u30c3\u30c4\u985e\u3001\u7a2e\u5b50\u985e\u3001\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\u306a\u3069\u306e\u5065\u5eb7\u7684\u306a\u98df\u54c1\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u3068\u4e00\u8cab\u3057\u3066\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001\u7802\u7cd6\u3001\u98fd\u548c\u8102\u80aa\u9178\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u98df\u3079\u308b\u3053\u3068\u306f\u3001\u8133\u306e\u8870\u3048\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30fc #5 \u30b3\u30cd\u30af\u30c8<\/h3>\n\n\n\n<p>\"\u3069\u3046\u3084\u3089\u3001\u9ad8\u3044\u793e\u4f1a\u6027\u306f\u30d0\u30a4\u30bf\u30eb\u30b5\u30a4\u30f3\u306e\u3088\u3046\u3060\"- \u30b5\u30f3\u30b8\u30a7\u30a4\u30fb\u30b0\u30d7\u30bf<\/p>\n\n\n\n<p>\u4e00\u4eba\u3067\u30af\u30ed\u30b9\u30ef\u30fc\u30c9\u30d1\u30ba\u30eb\u3092\u5b8c\u6210\u3055\u305b\u308b\u3088\u308a\u3082\u3001\u5bfe\u9762\u3057\u3066\u4ed6\u8005\u3068\u3064\u306a\u304c\u308b\u65b9\u304c\u306f\u308b\u304b\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u591a\u69d8\u306a\u30bd\u30fc\u30b7\u30e3\u30eb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u6301\u3064\u3053\u3068\u306f\u3001\u8133\u306e\u53ef\u5851\u6027\u3092\u9ad8\u3081\u3001\u8a8d\u77e5\u80fd\u529b\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u304c\u5b66\u3093\u3060\u3053\u3068\u3001\u3042\u308b\u3044\u306f\u4ed6\u306b\u8003\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308c\u3070\u3001\u4e0b\u306e\u30b3\u30e1\u30f3\u30c8\u6b04\u3067\u4ed6\u306e\u4eba\u306b\u77e5\u3089\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>StoryShots\u306e\u3054\u5229\u7528\u306f\u521d\u3081\u3066\u3067\u3059\u304b\uff1f\u3053\u306e\u8981\u7d04\u306e\u97f3\u58f0\u7248\u3068\u30a2\u30cb\u30e1\u30fc\u30b7\u30e7\u30f3\u7248\u3092\u306f\u3058\u3081\u3001\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u306e\u30ce\u30f3\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u672c\u6570\u767e\u518a\u3092\u79c1\u305f\u3061\u306e\u30b5\u30a4\u30c8\u3067\u5165\u624b\u3067\u304d\u307e\u3059\u3002<a href=\"https:\/\/go.getstoryshots.com\/free\"> \u7121\u6599\u30c8\u30c3\u30d7\u30e9\u30f3\u30ad\u30f3\u30b0\u30a2\u30d7\u30ea<\/a> Apple\u3001The Guardian\u3001The UN\u3001Google\u304b\u3089\u4e16\u754c\u6700\u9ad8\u306e\u8aad\u66f8\u30fb\u5b66\u7fd2\u30a2\u30d7\u30ea\u306e\u4e00\u3064\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a73\u7d30\u3092\u3054\u89a7\u306b\u306a\u308a\u305f\u3044\u65b9\u306f<a href=\"https:\/\/geni.us\/keep-sharp-book\" target=\"_blank\" rel=\"noopener\"> \u66f8\u7c4d<\/a> \u307e\u305f\u306f\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u5165\u624b\u3059\u308b<a href=\"https:\/\/geni.us\/sharp-free-audiobook\" target=\"_blank\" rel=\"noopener\"> \u305f\u3060\u3067<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u95a2\u9023\u66f8\u7c4d\u306e\u8981\u7d04<\/h2>\n\n\n\n<p><a style=\"user-select: auto;\" href=\"https:\/\/www.getstoryshots.com\/ja\/books\/limitless-summary\/\">\u30ea\u30df\u30c3\u30c8\u30ec\u30b9<\/a> by Jim Kwik<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/mindset-summary\/\">\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8<\/a> \u30ad\u30e3\u30ed\u30eb\u30fb\u30c9\u30a5\u30a8\u30c3\u30af\u8457<\/p>\n\n\n\n<p><a style=\"user-select: auto;\" href=\"https:\/\/www.getstoryshots.com\/ja\/books\/unlimited-memory-summary\/\">\u30a2\u30f3\u30ea\u30df\u30c6\u30c3\u30c9\u30e1\u30e2\u30ea<\/a> \u30b1\u30d3\u30f3\u30fb\u30db\u30fc\u30b9\u30ea\u30fc\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/digital-minimalism-summary\/\">\u30c7\u30b8\u30bf\u30eb\u30df\u30cb\u30de\u30ea\u30ba\u30e0<\/a> \u30ab\u30eb \u30cb\u30e5\u30fc\u30dd\u30fc\u30c8<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/psycho-cybernetics-summary\/\">\u30b5\u30a4\u30b3\u30fb\u30b5\u30a4\u30d0\u30cd\u30c6\u30a3\u30af\u30b9<\/a> \u30de\u30c3\u30af\u30b9\u30a6\u30a7\u30eb\u30fb\u30e2\u30eb\u30c4\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/deep-work-summary\/\">\u30c7\u30a3\u30fc\u30d7\u30ef\u30fc\u30af<\/a> \u30ab\u30eb \u30cb\u30e5\u30fc\u30dd\u30fc\u30c8<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/how-to-read-a-book-summary\/\">\u672c\u306e\u8aad\u307f\u65b9<\/a> \u30e2\u30fc\u30c6\u30a3\u30de\u30fc\u30fb\u30a2\u30eb\u30c0\u30fc\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-art-of-learning-summary\/\">\u5b66\u554f\u306e\u3059\u309d\u3081<\/a> \u30b8\u30e7\u30b7\u30e5\u30a2\u30fb\u30a6\u30a7\u30a4\u30c4\u30ad\u30f3\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/mastery-summary\/\">\u30de\u30b9\u30bf\u30ea\u30fc<\/a> \u30ed\u30d0\u30fc\u30c8\u30fb\u30b0\u30ea\u30fc\u30f3\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/atomic-habits-summary\/\">\u30a2\u30c8\u30df\u30c3\u30af\u30cf\u30d3\u30c3\u30c4<\/a> \u30b8\u30a7\u30fc\u30e0\u30b9\u30fb\u30af\u30ea\u30a2\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/thinking-fast-and-slow-summary\/\">\u30b7\u30f3\u30ad\u30f3\u30b0\u30fb\u30d5\u30a1\u30b9\u30c8\u30fb\u30a2\u30f3\u30c9\u30fb\u30b9\u30ed\u30fc<\/a> \u30c0\u30cb\u30a8\u30eb\u30fb\u30ab\u30fc\u30cd\u30de\u30f3\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/ultralearning-summary\/\">\u30a6\u30eb\u30c8\u30e9\u30e9\u30fc\u30cb\u30f3\u30b0<\/a> \u30b9\u30b3\u30c3\u30c8\u30fb\u30e4\u30f3\u30b0\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/how-to-create-a-mind-summary\/\">\u5fc3\u306e\u3064\u304f\u308a\u65b9<\/a> \u30ec\u30a4\u30fb\u30ab\u30fc\u30c4\u30ef\u30a4\u30eb\u8457<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/10-days-to-faster-reading-summary\/\">\u8aad\u66f8\u304c\u901f\u304f\u306a\u308b10\u65e5\u9593<\/a> \u30a2\u30d3\u30fc\u30fb\u30de\u30fc\u30af\u30b9\uff1d\u30d9\u30fc\u30eb\u8457<\/p>\n\n\n\n<p><a style=\"user-select: auto;\" href=\"https:\/\/www.getstoryshots.com\/ja\/books\/the-first-20-hours-summary\/\">\u6700\u521d\u306e20\u6642\u9593<\/a> by Josh Kaufman<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ja\/books\/super-human-summary\/\">\u30b9\u30fc\u30d1\u30fc\u30d2\u30e5\u30fc\u30de\u30f3<\/a> \u30c7\u30a4\u30d6\u30fb\u30a2\u30b9\u30d7\u30ea\u30fc\u8457<\/p>","protected":false},"excerpt":{"rendered":"<p>\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u672c\u3092\u6ce8\u6587\u3059\u308b\u304b\u3001\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u7121\u6599\u3067\u5165\u624b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3042\u3089\u3059\u3058 Keep Sharp\u306f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u795e\u8a71\u306b\u7570\u8b70\u3092\u5531\u3048\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3002\u3055\u3089\u306b\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u81ea\u5206\u81ea\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u4eba\u751f\u306e\u67f1\u3068\u306a\u308b\u3082\u306e\u3092\u63d0\u793a\u3059\u308b\u3002\u793e\u4f1a\u306f\u3001\u4eba\u9593\u306f\u751f\u307e\u308c\u306a\u304c\u3089\u306b\u4e00\u5b9a\u6570\u306e\u795e\u7d4c\u7d30\u80de\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u4fe1\u3058\u59cb\u3081\u3066\u3044\u308b\u3002<\/p>","protected":false},"author":1,"featured_media":93322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"yasr_overall_rating":4.3,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-49707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"taxonomy_info":{"category":[{"value":1,"label":"Coming 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