{"id":6004,"date":"2021-04-07T12:42:58","date_gmt":"2021-04-07T12:42:58","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?p=6004"},"modified":"2024-01-18T11:34:24","modified_gmt":"2024-01-18T11:34:24","slug":"limitless-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/ko\/books\/limitless-summary\/","title":{"rendered":"\ubb34\ud55c\ud55c \ucc45 \uc694\uc57d PDF &amp; \uc77c\ub7ec\uc2a4\ud2b8\ub808\uc774\uc158 | \uc9d0 \ud035"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\ub450\ub1cc\ub97c \uc5c5\uadf8\ub808\uc774\ub4dc\ud558\uace0, \ubb34\uc5c7\uc774\ub4e0 \ub354 \ube60\ub974\uac8c \ubc30\uc6b0\uace0, \ud2b9\ubcc4\ud55c \uc0b6\uc744 \uc5f4\uc5b4\ubcf4\uc138\uc694.<\/h2>\n\n\n<figure class=\"wp-block-post-featured-image\"><img decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\ub9ac\ubbf8\ud2b8\ub9ac\uc2a4 \ub3c4\uc11c \uc694\uc57d PDF \uc77c\ub7ec\uc2a4\ud2b8 \uc9d0 \ud035\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik.png 1200w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-300x157.png 300w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-1024x536.png 1024w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-768x402.png 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-18x9.png 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<p><\/p>\n\n\n\n<p>\uc0b6\uc740 \ubc14\uc058\uac8c \ub3cc\uc544\uac11\ub2c8\ub2e4. Has <a href=\"https:\/\/geni.us\/limitless-audiobook\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/geni.us\/limitless-audiobook\" rel=\"noreferrer noopener\"><em>\ubb34\ud55c\ud55c<\/em><\/a> \ub97c \uc77d\uc5b4\ubcf4\uc168\ub098\uc694? \uc9c0\uae08 \uc8fc\uc694 \uc778\uc0ac\uc774\ud2b8\ub97c \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p>\uc774 \uae00\uc740 \uc544\uc9c1 \uc2dc\uc791\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4. <em>\ubb34\ud55c\ud55c<\/em> book summary and illustration. If you don\u2019t already have the book, order it <a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/limitless-book\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5ec\uae30<\/a> \ub610\ub294 <a href=\"https:\/\/geni.us\/limitless-audiobook\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/geni.us\/limitless-audiobook\" rel=\"noreferrer noopener\">\ubb34\ub8cc \uc624\ub514\uc624\ubd81<\/a> \ub97c \ud1b5\ud574 \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc54c\uc544\ubcf4\uace0 \uc9d0 \ud035\uc744 \uc751\uc6d0\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc9d0 \ud035 \uc18c\uac1c<\/h2>\n\n\n\n<p><a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/jim-kwik\" target=\"_blank\" rel=\"noopener\">\uc9d0 \ud035<\/a> \ub294 \uc18d\ub3c5, \uae30\uc5b5\ub825 \ud5a5\uc0c1, \ub450\ub1cc \uc131\ub2a5 \ubc0f \ud559\uc2b5 \uac00\uc18d\ud654 \ubd84\uc57c\uc5d0\uc11c \uc138\uacc4\uc801\uc73c\ub85c \uc720\uba85\ud55c \uc804\ubb38\uac00\uc785\ub2c8\ub2e4. \uc5b4\ub9b0 \uc2dc\uc808 \ub1cc \uc190\uc0c1\uc744 \uc785\uc740 \ud035\uc740 \ub1cc \uc190\uc0c1\uc758 \uc601\ud5a5\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud574 \uc790\uc2e0\uc758 \uc815\uc2e0 \ub2a5\ub825\uc744 \uadf9\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc804\ub7b5\uc744 \uc138\uc6e0\uc2b5\ub2c8\ub2e4. \uc774\uc81c \uadf8\ub294 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc815\uc2e0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \uac00\ub974\uce58\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uace0\uac1d\uc740 \ud559\uc0dd\ubd80\ud130 \uc138\uacc4 \uc720\uc218\uc758 CEO\uc640 \uc720\uba85\uc778\uc0ac\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4. \ub610\ud55c Google, Virgin, SpaceX, \ud558\ubc84\ub4dc \ub300\ud559\uad50\uc640 \uac19\uc740 \ucd5c\uace0\uc758 \uc870\uc9c1\uc744 \ub300\uc0c1\uc73c\ub85c \uad50\uc721\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"6004\" data-nonce=\"4c8e04ecd8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9COne+of+my+core+beliefs+is+that+human+potential+is+one+of+the+only+infinite+resources+we+have+in+this+world.+Most+everything+else+is+finite%2C+but+the+human+mind+is+the+ultimate+superpower%E2%80%94there+is+no+limit+to+our+creativity%2C+imagination%2C+determination%2C+or+ability+to+think%2C+reason%2C+or+learn.+Yet+this+resource+is+also+among+the+least+tapped.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fko%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><div>\"\uc800\uc758 \ud575\uc2ec \uc2e0\ub150 \uc911 \ud558\ub098\ub294 \uc778\uac04\uc758 \uc7a0\uc7ac\ub825\uc740 \uc774 \uc138\uc0c1\uc5d0 \uc874\uc7ac\ud558\ub294 \uc720\uc77c\ud55c \ubb34\ud55c\ud55c \uc790\uc6d0\uc774\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e4\ub978 \ubaa8\ub4e0 \uac83\uc740 \uc720\ud55c\ud558\uc9c0\ub9cc \uc778\uac04\uc758 \ub9c8\uc74c\uc740 \ucc3d\uc758\ub825, \uc0c1\uc0c1\ub825, \uacb0\ub2e8\ub825, \uc0ac\uace0\ub825, \ucd94\ub9ac\ub825, \ud559\uc2b5 \ub2a5\ub825\uc5d0 \uc81c\ud55c\uc774 \uc5c6\ub294 \uad81\uadf9\uc758 \ucd08\ub2a5\ub825\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc790\uc6d0\uc740 \uac00\uc7a5 \ub35c \ud65c\uc6a9\ub418\uace0 \uc788\ub294 \uc790\uc6d0\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.\" - \uc9d0 \ud035 1TP5\ubb34\ud55c 1TP5\uc9d0 \ud035<\/div><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9COne+of+my+core+beliefs+is+that+human+potential+is+one+of+the+only+infinite+resources+we+have+in+this+world.+Most+everything+else+is+finite%2C+but+the+human+mind+is+the+ultimate+superpower%E2%80%94there+is+no+limit+to+our+creativity%2C+imagination%2C+determination%2C+or+ability+to+think%2C+reason%2C+or+learn.+Yet+this+resource+is+also+among+the+least+tapped.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fko%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\ud2b8\uc717\ud558\ub824\uba74 \ud074\ub9ad<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<h2 class=\"wp-block-heading\">\ub9ac\ubbf8\ud2b8\ub9ac\uc2a4 \uc601\uc5b4 \uc624\ub514\uc624\ubd81 \uc694\uc57d \ub4e3\uae30<\/h2>\n\n\n\n<iframe frameborder=\"0\" height=\"200\" scrolling=\"no\" src=\"https:\/\/playlist.megaphone.fm\/?e=PARSIDA1111451716&#038;artwork=false&#038;light=true\" width=\"100%\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">\ud130\ud0a4\uc5b4 \uc624\ub514\uc624\ubd81 \uc694\uc57d \ub4e3\uae30<\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Turkish-Audio-Summary-1.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\uc18c\uac1c<\/h2>\n\n\n\n<p><a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/kwik-free-audiobook\" target=\"_blank\" rel=\"noopener\"><em>\ubb34\ud55c\ud55c<\/em><\/a> \ub294 \uc9d0 \ud035\uc774 \uba38\ub9ac\ub97c \ubd80\ub52a\ud600 \ub1cc \uc190\uc0c1\uc744 \uc785\uc740 \ud6c4 \uc5b4\ub5bb\uac8c \ub2e4\uc2dc \ubc30\uc6c0\uc744 \ubc30\uc6e0\ub294\uc9c0\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \ub2e4\ub8f9\ub2c8\ub2e4. \uac19\uc740 \ubc18 \uce5c\uad6c\ub4e4\uc758 \ubc1c\uc790\ucde8\ub97c \ub530\ub77c\uac00\ub358 5\uc0b4 \uc18c\ub144 \ud035\uc740 \ud559\uad50 \ubc16\uc5d0 \uc8fc\ucc28\ub41c \uc18c\ubc29\ucc28\ub97c \ub354 \uc798 \ubcf4\uae30 \uc704\ud574 \uc758\uc790\uc5d0 \uc11c \uc788\uc5c8\ub294\ub370 \ub204\uad70\uac00 \uc758\uc790\ub97c \uc7a1\uc544\ub2f9\uae30\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uadf8\ub294 \ub118\uc5b4\uc838 \ub77c\ub514\uc5d0\uc774\ud130\uc5d0 \uba38\ub9ac\ub97c \uc815\uba74\uc73c\ub85c \ubd80\ub52a\ud614\uc2b5\ub2c8\ub2e4. \uc774 \ubd80\uc0c1 \uc774\ud6c4 \uadf8\ub294 \uae30\ubcf8\uc801\uc778 \uc0ac\uc2e4\uc744 \uc678\uc6b0\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \ub610\ub798 \uce5c\uad6c\ub4e4\ubcf4\ub2e4 \uc77d\ub294 \ubc95\uc744 \ubc30\uc6b0\ub294 \ub370 3\ub144\uc774 \ub354 \uac78\ub838\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc624\ub298\ub0a0 \ud035\uc740 \ubc29\uae08 \ub9cc\ub09c \uccad\uc911 \uc911 50\uba85 \uc774\uc0c1\uc758 \uc774\ub984\uc744 \uae30\uc5b5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubb34\ub300 \uc704\uc5d0\uc11c 100\uac1c\uc758 \ub09c\uc218 \ubb38\uc790\uc5f4\uc744 \uc55e\ub4a4\ub85c \uc554\uc1a1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 16\uc138 \uc774\uc804\uc5d0\ub294 \ucc45\uc744 \ud55c \ubc88\ub3c4 \uc77d\uc9c0 \uc54a\uc558\ub358 \ud035\uc740 \uc9c0\ub09c 30\ub144 \ub3d9\uc548 \ub9e4\uc8fc \ud55c \uad8c\uc758 \ucc45\uc744 \uc77d\uc5c8\uc2b5\ub2c8\ub2e4. \ud035\uc758 \uc815\uc2e0\uc801 \ubcc0\ud654\uc758 \uc911\uc2ec\uc5d0\ub294 \uc6b0\ub9ac \ubaa8\ub450\ub294 \ub450\ub1cc\ub97c \ud615\uc131\ud558\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc815\uc2e0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \ub2e8\uc21c\ud55c \uc9c4\ub9ac\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud559\uc2b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub2e4\uba74 \ud0c0\uace0\ub09c \ub450\ub1cc\uc758 \ud55c\uacc4 \ub54c\ubb38\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud559\uc2b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uac83\uc740 \uc81c\ud55c\ub41c \uc0ac\uace0\ubc29\uc2dd, \uc81c\ud55c\ub41c \ub3d9\uae30 \ubd80\uc5ec \ub610\ub294 \ud615\ud3b8\uc5c6\ub294 \ud559\uc2b5 \ubc29\ubc95 \ub54c\ubb38\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"tTWzNo56vKApwbE9K1iouSYjLODal3nd0ZcxTWgAaJ8P3uN7mRq2SHYJhyBZV5nbszMeG4c21H7r0ItgXejvQPQVi4\"><iframe title=\"\uc9d0 \ud035\uc758 \ub9ac\ubbf8\ud2b8\ub9ac\uc2a4 | \uc560\ub2c8\uba54\uc774\uc158 \ub3c4\uc11c \uc694\uc57d \ubc0f \ubd84\uc11d | \ubb34\ub8cc \uc624\ub514\uc624\ubd81\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/e3qi1ZXtMPc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\ub9ac\ubbf8\ud2b8\ub9ac\uc2a4 \uc560\ub2c8\uba54\uc774\uc158 \ub3c4\uc11c \uc694\uc57d<\/figcaption><\/figure>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"6004\" data-nonce=\"4c8e04ecd8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIf+you+are+struggling+to+reach+a+goal+in+any+area%2C+you+must+first+ask%3A+Where+is+the+limit%3F+Most+likely%2C+you%E2%80%99re+experiencing+a+limit+in+your+mindset%2C+motivation%2C+or+methods%E2%80%94which+means+that+it%E2%80%99s+not+a+personal+shortcoming+or+failure+pointing+to+any+perceived+lack+of+ability.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fko%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><div>\"\uc5b4\ub5a4 \ubd84\uc57c\uc5d0\uc11c\ub4e0 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub2e4\uba74 \uba3c\uc800 '\ud55c\uacc4\ub294 \uc5b4\ub514\uc778\uac00'\ub77c\ub294 \uc9c8\ubb38\uc744 \ub358\uc838\uc57c \ud569\ub2c8\ub2e4. \uc544\ub9c8\ub3c4 \uc0ac\uace0\ubc29\uc2dd, \ub3d9\uae30 \ubd80\uc5ec \ub610\ub294 \ubc29\ubc95\uc5d0\uc11c \ud55c\uacc4\ub97c \uacbd\ud5d8\ud558\uace0 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc73c\uba70, \uc774\ub294 \uac1c\uc778\uc801\uc778 \uacb0\uc810\uc774\ub098 \ub2a5\ub825 \ubd80\uc871\uc744 \uc9c0\uc801\ud558\ub294 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.\" - \uc9d0 \ud035 1TP5\ubb34\ud55c 1TP5\uc9d0 \ud035<\/div><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIf+you+are+struggling+to+reach+a+goal+in+any+area%2C+you+must+first+ask%3A+Where+is+the+limit%3F+Most+likely%2C+you%E2%80%99re+experiencing+a+limit+in+your+mindset%2C+motivation%2C+or+methods%E2%80%94which+means+that+it%E2%80%99s+not+a+personal+shortcoming+or+failure+pointing+to+any+perceived+lack+of+ability.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Fko%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>\ud2b8\uc717\ud558\ub824\uba74 \ud074\ub9ad<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #1: \uae30\ubcf8 \uc0ac\ud56d<\/h2>\n\n\n\n<p>\uc9d0 \ud035 \uc2dc\uc791 <em>\ubb34\ud55c\ud55c<\/em> \uae30\ubcf8\uc801\uc778 \uae30\uc220\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \ub3c5\uc790\ub4e4\uc774 \ucc45\uc744 \uc77d\ub294 \ub3d9\uc548 \uc774\ub7ec\ud55c \uae30\uc220\uc744 \uc0ac\uc6a9\ud558\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc744 FASTER \ubc29\ubc95\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F- Forget \u2013 The key to focusing on a task is to remove or forget the potential distractions surrounding you.<\/li>\n\n\n\n<li>A- Act \u2013 Traditional education has taught most people that it is okay for learning to be passive. That said, your brain does not learn as much by consumption as it does by creation.<\/li>\n\n\n\n<li>S- State \u2013 Your learning will always be dependent on the state you are in at that time. This includes both your psychological state (including your thoughts) and your physiological state (including the condition of your body).<\/li>\n\n\n\n<li>T- Teach \u2013 Learn with the intention of teaching this information to someone else. If you act as if you will have to give a presentation, you will learn with the intention of mastering it.<\/li>\n\n\n\n<li>E- Enter \u2013 Many people enter important tasks in their schedule but forget to enter opportunities for personal growth and development.<\/li>\n\n\n\n<li>R- Review \u2013 The \u201cforgetting curve\u201d refers to our tendency to forget information in a short amount of time if we don\u2019t actively try to remember it. To limit the impact of the forgetting curve, you should actively recall what you\u2019ve learned by using spaced repetition. Spaced repetition requires you to practice new and difficult information more frequently than older and less difficult information. You should increase the time interval between each time you review information.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #2: 3ms<\/h2>\n\n\n\n<p>3M\uc740 \ub610\ud55c \ubb34\ud55c\ud55c \ud559\uc2b5\uc758 \ud1a0\ub300\ub97c \ud615\uc131\ud569\ub2c8\ub2e4. 3M\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc0ac\uace0\ubc29\uc2dd<\/li>\n\n\n\n<li>\ub3d9\uae30 \ubd80\uc5ec<\/li>\n\n\n\n<li>\ubc29\ubc95<\/li>\n<\/ol>\n\n\n\n<p>\uc81c\ud55c \ud574\uc81c \ud504\ub85c\uc138\uc2a4\ub294 \uc774\ub7ec\ud55c \uc810\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc774 \ud504\ub85c\uc138\uc2a4\ub294 \uc7a0\uc7ac\uc801 \uc5ed\ub7c9\uc5d0 \uc911\uc694\ud55c \uc138 \uac00\uc9c0 \uc601\uc5ed\uc5d0\uc11c \uac01\uac01 \uac00\uc9c0\uace0 \uc788\ub294 \ud55c\uacc4\ub97c \uc81c\uac70\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc0ac\uace0\ubc29\uc2dd\uacfc \ub3d9\uae30\uac00 \uad50\ucc28\ud558\uc5ec \ud559\uc2b5\uc5d0 \ub300\ud55c \uc601\uac10\uc774 \uc0dd\uae41\ub2c8\ub2e4. \uc774 \uc601\uac10\uc740 \uc5ec\ub7ec\ubd84\uc758 \uc0dd\uac01\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubb34\ud55c\ud55c \ubc1c\uc0c1\uc758 \uc0ac\uace0\ubc29\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc544\uc774\ub514\uc5b4 \ub2e8\uacc4\ub97c \ub118\uc5b4\uc11c\ub824\uba74 \ub3d9\uae30 \ubd80\uc5ec\uc640 \ubc29\ubc95\uc774 \uacb0\ud569\ub418\uc5b4 \uc2e4\ud589\uc73c\ub85c \uc774\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4. \uc601\uac10, \uc544\uc774\ub514\uc5b4, \uc2e4\ud589\uc774 \ubaa8\ub450 \uac74\uac15\ud558\uac8c \uad50\ucc28\ud560 \ub54c \ubb34\ud55c\ud55c \uc0c1\ud0dc\uac00 \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ud035\uc740 \uc6b0\ub9ac\uac00 \ud0c1\uc6d4\ud568\uc744 \ubc1c\ud718\ud558\uc9c0 \ubabb\ud558\uac8c \ud558\ub294 \uc138 \uac00\uc9c0 \uc790\uc758\uc801 \ud55c\uacc4\ub97c \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Your Mindset (the What) \u2013 Your mindset consists of your beliefs, assumptions and attitudes. None of these are preinstalled at birth, which means you pick them up from your environment and those around you. Kwik explains that it is possible to adopt a limitless mindset. This approach allows you to verify that any limitations are self-imposed and that your true potential is within your control. If you can apply this point, your potential grows substantially.<\/li>\n\n\n\n<li>Your Motivation (the Why) \u2013 Kwik outlines that your personal motivation is not fixed. Instead, you can generate your motivation every day. That\u2019s because motivation is the result of a repeatable process you can control. Kwik explains that your motivation is a combination of your purpose, energy, and three small and simple steps.&nbsp;<\/li>\n\n\n\n<li>Your Methods (the How) \u2013 As well as approaching every day with a productive mindset, you also need to understand how to learn. So, you need methods. These methods should teach you how to focus, study, memorize critical facts, undertake speed-reading and think clearly. If you can become an expert in these five areas, you will genuinely become limitless.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #3: 4,3,2,1 \ubc29\uc2dd<\/h2>\n\n\n\n<p>\ud5e8\ub9ac \ud3ec\ub4dc\ub294 \"\ud560 \uc218 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\ub4e0, \ud560 \uc218 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ud558\ub4e0, \ub2f9\uc2e0\uc774 \uc633\ub2e4\"\ub77c\uace0 \ub9d0\ud55c \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uae00\uc744 \ube68\ub9ac \uc77d\uc744 \uc218 \uc5c6\ub2e4\uace0 \uace0\uc9d1\ud55c\ub2e4\uba74 \uc77d\uae30 \uc18d\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc5c6\ub2e4\ub294 \uac83\uc740 \uac70\uc758 \ud655\uc2e4\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \uc815\uc2e0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc5f4\uc1e0\ub294 \uc81c\ud55c\uc801\uc778 \ubbff\uc74c\uc744 \uc911\ub2e8\ud558\uace0 \uc77c\uc2dc\uc801\uc73c\ub85c \uc790\uc2e0\uc758 \uc815\uc2e0 \ub2a5\ub825\uc774 \ubb34\ud55c\ud55c \uac83\ucc98\ub7fc \ud589\ub3d9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc77d\uae30 \uc18d\ub3c4\uc758 \uc7a0\uc7ac\ub825\uc774 \ubb34\ud55c\ud558\ub2e4\ub294 \uc0dd\uac01\uc744 \ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc77d\uae30 \uc18d\ub3c4\ub97c \ub208\uc5d0 \ub744\uac8c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc774\ub97c \uc99d\uba85\ud558\uae30 \uc704\ud574 4, 3, 2, 1 \ubc29\ubc95\uc774\ub77c\uace0 \ud558\ub294 10\ubd84 \uc6b4\ub3d9\uc744 \ub530\ub77c \ud574\ubcf4\uc138\uc694. \ud0c0\uc774\uba38\ub97c 4\ubd84\uc73c\ub85c \uc124\uc815\ud558\uace0 \uc77d\uae30 \uc26c\uc6b4 \ucc45\uc744 \ud3bc\uce69\ub2c8\ub2e4. \ud3b8\uc548\ud55c \uc18d\ub3c4\ub85c \uc77d\uc73c\uba74\uc11c \uc190\uac00\ub77d\uc73c\ub85c \ub2e8\uc5b4\uc5d0 \ubc11\uc904\uc744 \uadf8\uc5b4\uac00\uba70 \uc77d\uae30 \uc2dc\uc791\ud558\uc138\uc694. 4\ubd84 \ud0c0\uc774\uba38\uac00 \ub9cc\ub8cc\ub418\uba74 \uba48\ucd98 \uc9c0\uc810\uc744 \ud45c\uc2dc\ud569\ub2c8\ub2e4. \uc774\uc81c \uc2dc\uc791\ud588\ub358 \uc9c0\uc810\uc73c\ub85c \ub3cc\uc544\uac00\uc11c 3\ubd84 \ud0c0\uc774\uba38\ub97c \uc124\uc815\ud569\ub2c8\ub2e4. 4\ubd84 \ud6c4\uc5d0 \ub3c4\ub2ec\ud55c \uc9c0\uc810\uacfc \uac19\uc740 \uc9c0\uc810\uc5d0 \ub3c4\ub2ec\ud558\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694. \uc774\ud574\ub825\uc774 \uc644\ubcbd\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\uc2e0 \ubaa8\ub4e0 \ub2e8\uc5b4\uc5d0 \ubc11\uc904\uc744 \uae0b\uace0 \ud655\uc778\ud558\uc2dc\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4. 3\ubd84 \ud0c0\uc774\uba38\uac00 \ub9cc\ub8cc\ub418\uba74 2\ubd84 \ub3d9\uc548, \uadf8\ub9ac\uace0 1\ubd84 \ub3d9\uc548 \ub611\uac19\uc774 \ud558\uc138\uc694. 4, 3, 2, 1 \uc5f0\uc2b5\uc774 \ub05d\ub098\uba74 4\ubd84 \ub3d9\uc548 \ud3b8\uc548\ud55c \uc18d\ub3c4\ub85c \ucc45\uc758 \ub098\uba38\uc9c0 \ubd80\ubd84\uc744 \ub2e4\uc2dc \uc77d\uc73c\uc138\uc694. \uc9c0\uae08 \uc77d\uc740 \uc904 \uc218\ub97c \ube44\uad50\ud574 \ubcf4\uba74 \uc5bc\ub9c8\ub098 \ube68\ub9ac \uc77d\uc744 \uc218 \uc788\ub294\uc9c0 \ub180\ub784 \uac83\uc785\ub2c8\ub2e4. \ub354 \ube68\ub9ac \uc77d\uc744 \uc218 \uc788\ub294 \ucc99\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc77d\uae30 \uc18d\ub3c4\uac00 \uc5c5\uadf8\ub808\uc774\ub4dc\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #4: \ud6a8\uacfc\uc801\uc778 \uc9c8\ubb38\uacfc \uc57d\uc5b4<\/h2>\n\n\n\n<p>\uc9d0 \ud035\uc740 \ud559\uc2b5\uc774\ub098 \uacfc\uc81c\uc5d0 \ucc38\uc5ec\ud558\uae30 \uc804\uc5d0 \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c8\ubb38\uc744 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ud574\ubcf4\ub77c\uace0 \ub3c5\uc790\ub4e4\uc5d0\uac8c \uad8c\uc7a5\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<p>\ub0b4\uac00 \ubb34\uc5c7\uc744 \ud560 \uc218 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\ub098\uc694?<\/p>\n\n\n\n<p>\uacfc\uac70\uc5d0 \ub098\ub294 \ubb34\uc5c7\uc744 \uc131\ucde8\ud588\ub098\uc694?<\/p>\n\n\n\n<p>\uc800\uc5d0\uac8c \uac00\ub2a5\ud55c \uac83\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/p>\n\n\n\n<p>\ud035\uc740 \ubd80\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 '\uac70\uc9d3\ub9d0' \ub610\ub294 '\uc81c\ud55c\ub41c \uc0dd\uac01'\uc774\ub77c\ub294 \uc57d\uc5b4\ub85c \uc694\uc57d\ud569\ub2c8\ub2e4. \ubcf8\uc9c8\uc801\uc73c\ub85c \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc758 \uc2e4\uc81c \uc7a0\uc7ac\ub825\ubcf4\ub2e4 \ub0ae\uc740 \uc544\uc774\ub514\uc5b4\ub97c \uc990\uac81\uac8c \uc0dd\uac01\ud569\ub2c8\ub2e4. \ud035\uc740 \uc774\ub7ec\ud55c \uc544\uc774\ub514\uc5b4\ub294 \uac70\uc758 \ud56d\uc0c1 \ub3c4\uc804\ud560 \uc218 \uc788\ub294 BS(\uc2e0\ub150 \uccb4\uacc4)\ub77c\uace0 \ubbff\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #5: \ud6a8\uacfc\uc801\uc778 \uc77d\uae30<\/h2>\n\n\n\n<p>\uc601\uc5b4 \uc218\uc5c5 \uc2dc\uac04\uc5d0 \uac15\uc81c\ub85c \uc77d\uc5b4\uc57c \ud588\ub358 \ucc45\uc744 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uadf8\ub7f0 \ub2e4\uc74c \uba58\ud1a0\uac00 \ucd94\ucc9c\ud55c \ucc45\uc744 \uc0c1\uc0c1\ud574 \ubcf4\uc138\uc694. \uc774 \ucc45\uc5d0 \uc790\uc2e0\uc758 \uc0b6\uc744 \ubcc0\ud654\uc2dc\ud0a8 \ube44\uacb0\uc774 \ub2f4\uaca8 \uc788\ub2e4\uace0 \ub9d0\ud558\ub294 \uc874\uacbd\ud558\ub294 \uc0ac\ub78c\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \ucc45\uc744 \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \uc77d\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc744\uae4c\uc694? \uadf8 \ub9d0\uc744 \ub4e3\uace0 \ub098\uba74 \uadf8 \ube44\uacb0\uc774 \ubb34\uc5c7\uc778\uc9c0 \uad81\uae08\ud558\uc9c0 \uc54a\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ud638\uae30\uc2ec, \uacbd\uc774\ub85c\uc6c0, \uc124\ub818\uc774 \ucd5c\uace0\uc870\uc5d0 \ub2ec\ud55c \uc0c1\ud0dc\uc5d0\uc11c \ucc45\uc744 \uc9d1\uc5b4 \ub4e4\uba74 \ub354 \ube68\ub9ac \ubc30\uc6b0\uace0 \ub354 \ub9ce\uc740 \uac83\uc744 \uae30\uc5b5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc9d0 \ud035\uc740 \ubaa8\ub4e0 \ud559\uc2b5\uc740 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4. \ud559\uad50\uc5d0\uc11c \ub9ce\uc740 \uac83\uc744 \ubc30\uc6b0\uc9c0 \ubabb\ud588\uc744 \uc218 \uc788\ub294 \ud0c0\ub2f9\ud55c \uc774\uc720\ub294 \ud559\uad50\uac00 \uc9c0\ub8e8\ud588\uae30 \ub54c\ubb38\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubb34\uc5c7\uc774\ub4e0 \uc77d\uae30 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud638\uae30\uc2ec\uc774 \ucd5c\uace0\uc870\uc5d0 \ub2ec\ud55c \uc0c1\ud0dc\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. \ub2e4\uc74c \uc138 \uac00\uc9c0 \uc9c8\ubb38\uc744 \ud574\ubcf4\uc138\uc694: \uc774 \ucc45\uc744 \ud1b5\ud574 \uc5b4\ub5a4 \ud6cc\ub96d\ud55c \ud1b5\ucc30\ub825\uc744 \uc5bb\uc744 \uc218 \uc788\uc744\uae4c? \uc774 \uc778\uc0ac\uc774\ud2b8\uac00 \ub0b4 \uc0b6\uc744 \uc5b4\ub5bb\uac8c \ubcc0\ud654\uc2dc\ud0ac \uac83\uc778\uac00? \uadf8\ub9ac\uace0 \uc774 \uc778\uc0ac\uc774\ud2b8\ub97c \uc5b8\uc81c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc744\uae4c\uc694? \uc5ec\ub7ec\ubd84\uc774 \uc77d\ub294 \ubaa8\ub4e0 \ucc45\uc5d0 \uc2ec\uc624\ud55c \ud1b5\ucc30\ub825\uc774 \ub2f4\uaca8 \uc788\ub2e4\uace0 \uac00\uc815\ud574 \ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4, \ub2e4\ub978 \uc0ac\ub78c\uc774 \uc9c0\uae08 \uc77d\uc73c\ub824\ub294 \uc815\ubcf4\uc5d0 \ub300\ud574 \ucc9c\ub9cc \ub2ec\ub7ec\ub97c \uc9c0\ubd88\ud588\ub2e4\uace0 \uc0c1\uc0c1\ud574 \ubcf4\uc138\uc694. \uc774 \uac19\uc740 \uc0c1\uc0c1\uc744 \ud558\uba74 \ud638\uae30\uc2ec\uc774 \ucee4\uc9c0\uace0 \uc815\ubcf4\ub97c \ud761\uc218\ud558\uace0 \uc2f6\uc740 \ub3d9\uae30\uac00 \uc0dd\uae38 \uac83\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub3d9\uae30\ub97c \ubd80\uc5ec\ud588\ub2e4\uba74 \uc774\uc81c \ub3c5\uc11c \ubc29\ubc95\uc744 \uc5c5\uadf8\ub808\uc774\ub4dc\ud560 \ucc28\ub840\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc774 \ub3c5\uc11c \ubc29\ubc95\uc744 \ubaa8\ub4e0 \ud559\uc2b5\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc18d \uac00\ub2a5\ud55c \ub3d9\uae30\ub97c \ub9cc\ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #6: \ud6a8\uacfc\uc801\uc778 \uc9c8\ubb38\uacfc \ubc29\uc815\uc2dd<\/h2>\n\n\n\n<p>\ud035\uc740 \uc790\uc2e0\uc758 \ub3d9\uae30 \ubd80\uc5ec \uc218\uc900\uc744 \uace0\ub824\ud558\ub294 \ubc29\ubc95\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c8\ubb38\uc744 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ub358\uc838\ubcfc \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ub098\ub294 \ub098\uc758 \ubaa9\uc801\uacfc \uc5bc\ub9c8\ub098 \uc5f0\uacb0\ub418\uc5b4 \uc788\ub2e4\uace0 \ub290\ub07c\ub098\uc694?<\/li>\n\n\n\n<li>\uc77c\uc0c1\uc801\uc778 \uc5d0\ub108\uc9c0 \uc218\uc900\uc740 \uc5b4\ub5a4\uac00\uc694?<\/li>\n\n\n\n<li>\ub354 \uc774\uc0c1 \ud558\uc9c0 \uc54a\uc544\ub3c4 \ub420 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\ub97c \ud5c8\uc6a9\ud558\uace0 \uc788\ub294 \uac83\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/li>\n<\/ol>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc810\uc744 \ubc14\ud0d5\uc73c\ub85c \ud035\uc740 \ub3d9\uae30 \ubd80\uc5ec\uc758 \uad6c\uc131 \uc694\uc18c\uc5d0 \ub300\ud55c \uac04\ub2e8\ud55c \ubc29\uc815\uc2dd\uc744 \uace0\uc548\ud588\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<p>\ub3d9\uae30 \ubd80\uc5ec = \ubaa9\uc801 \u00d7 \uc5d0\ub108\uc9c0 \u00d7 \uc791\uace0 \uac04\ub2e8\ud55c \ub2e8\uacc4<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #7: \ud658\uacbd \ubcc0\ud654\ub97c \ud1b5\ud55c \uc9d1\uc911\ub825 \ud5a5\uc0c1<\/h2>\n\n\n\n<p>\ud035\uc740 \uc6b0\ub9ac\uac00 \uc77c\ud560 \ub54c \uc885\uc885 \uae30\uc220\uc744 \uc0ac\uc6a9\ud55c\ub2e4\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub098 \uc77c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6b0\ub9ac\ub294 \uc8fc\ubcc0 \ud658\uacbd\ubcf4\ub2e4\ub294 \uc624\ub85c\uc9c0 \uae30\uae30\uc5d0\ub9cc \uc9d1\uc911\ud558\uac8c \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ubb38\uc81c\ub294 \uc758\uc2dd\uc801\uc778 \ub9c8\uc74c\uc740 \uadf8\ub807\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc2b5\uad00\uc801\uc778 \ub9c8\uc74c\uc740 \uc5ec\uc804\ud788 \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc778\uc2dd\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc740 \uc774\ub7ec\ud55c \ub2e8\uc11c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc6b0\ub9ac\uc758 \uc0dd\uac01\uacfc \uc5c5\ubb34 \uad00\ub828 \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc0dd\uc0b0\uc131 \ud5a5\uc0c1\uc73c\ub85c \uc720\uba85\ud55c \uac1c\uc778 \ud2b8\ub808\uc774\ub108 \uc904\ub9ac\uc544 \ub85c\uc774\uc758 \ucd94\ucc9c\uc5d0 \ub530\ub77c \ud658\uacbd\uc744 \ubcc0\ud654\uc2dc\ucf1c \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc138 \uac00\uc9c0 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc5c5\ubb34 \uc804\uc6a9 \uad6c\uc5ed\uc744 \uc9c0\uc815\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc801\uc808\ud55c \uc0ac\uc6b4\ub4dc\ud2b8\ub799\uc744 \uc124\uc815\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc791\uc5c5\uc744 \uc218\ud589\ud560 \ub54c\ub9c8\ub2e4 \ub3d9\uc77c\ud55c \uc7ac\uc0dd \ubaa9\ub85d\uc744 \uc124\uc815\ud558\uace0 \uc791\uc5c5\uc5d0 \ub9de\ub294 \uc7ac\uc0dd \ubaa9\ub85d\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\ub514\ubc14\uc774\uc2a4\uc5d0 \ud2b9\uc815 \uc791\uc5c5\uc744 \ubd80\uc5ec\ud558\uc138\uc694. \uc6b0\ub9ac\uc758 \ub1cc\ub294 \ud604\uc2e4 \uc138\uacc4\uc640 \ub514\uc9c0\ud138 \uc138\uacc4\ub97c \uad6c\ubd84\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uac1c\uc778 \ud734\ub300\ud3f0\uacfc \uc5c5\ubb34\uc6a9 \ud734\ub300\ud3f0, \uac1c\uc778 \ub178\ud2b8\ubd81\uacfc \uc5c5\ubb34\uc6a9 \ub178\ud2b8\ubd81, \uac1c\uc778 iPad\uc640 \uc5c5\ubb34\uc6a9 iPad\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #8: \uc77d\uae30 \ud5a5\uc0c1\uc744 \uc704\ud55c \ud68c\uadc0 \ubc29\uc9c0<\/h2>\n\n\n\n<p>\ud68c\uadc0\ub294 \ubb38\uc7a5\uc758 \ud2b9\uc815 \ub2e8\uc5b4\ub97c \ub2e4\uc2dc \ub3cc\uc544\uac00\uc11c \uc77d\uc73c\ub824\ub294 \uacbd\ud5a5\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc9d0 \ud035\uc740 \uac70\uc758 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc5b4\ub290 \uc815\ub3c4\ub294 \ud68c\uadc0\ub97c \ud558\uba70, \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ud68c\uadc0\ub97c \ud55c\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ud68c\uadc0 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub824\uba74 \ud398\uc774\uc11c\ub97c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc8fc\uc758\ub294 \uc6c0\uc9c1\uc784\uc744 \ub530\ub985\ub2c8\ub2e4. \uc190\uac00\ub77d\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc77d\uae30\ub97c \uc548\ub0b4\ud558\uba74 \uc8fc\uc758\uac00 \ud14d\uc2a4\ud2b8 \uc8fc\uc704\ub97c \ub6f0\uc5b4\ub2e4\ub2c8\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub3c5\uc11c\uac00 \ub108\ubb34 \ub290\ub9ac\uace0 \uc9c0\ub8e8\ud558\uae30 \ub54c\ubb38\uc5d0 \ub3c5\ud574\ub825\uc774 \ub0ae\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud398\uc774\uc11c\ub97c \ub354 \ube60\ub974\uac8c \uc6c0\uc9c1\uc774\uba74 \ub1cc\uc758 \uc8fc\uc758\ub97c \uc9d1\uc911\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc9c0\ub41c \ucd5c\ub300 \uc77d\uae30 \uc18d\ub3c4\uc758 \uac00\uc7a5\uc790\ub9ac\uc5d0 \ud574\ub2f9\ud558\ub294 \uc18d\ub3c4\ub85c \uc190\uac00\ub77d\uc744 \uc6c0\uc9c1\uc77c \ub54c\ub294 \uc628\uc804\ud788 \uc9d1\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9d1\uc911\ub825\uc774 \ub192\uc744\uc218\ub85d \uae30\uc5b5\ub825\ub3c4 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2e4\uc81c \ucc45\uc744 \uc77d\uc744 \ub54c\ub294 \uc190\uac00\ub77d\uc744 \ud398\uc774\uc11c\ub85c \uc0ac\uc6a9\ud558\uc138\uc694. \ud734\ub300\ud3f0\uc73c\ub85c \ucc45\uc744 \uc77d\uc744 \ub54c\ub3c4 \uc190\uac00\ub77d\uc744 \ud734\ub300\ud3f0 \uce21\uba74 \uc544\ub798\ub85c \ubc00\uc5b4\uc11c \ud398\uc774\uc11c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ucef4\ud4e8\ud130\uc5d0\uc11c \ucf58\ud150\uce20\ub97c \uc77d\uc744 \ub54c\ub294 \ub9c8\uc6b0\uc2a4\ub97c \ud398\uc774\uc11c\ub85c \uc0ac\uc6a9\ud558\uc138\uc694.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #9: \ub3c5\ud574\ub825 \ud5a5\uc0c1\uc744 \uc704\ud55c \uc544\ubc1c\uc131\ud654 \ud53c\ud558\uae30<\/h2>\n\n\n\n<p>\ub098\uc05c \ub3c5\uc11c \uc2b5\uad00 2\ubc88: \uc544\ubc1c\uc131. \uc544\ubc1c\uc131\ud654\ub294 \ucc45\uc744 \uc77d\uc73c\uba74\uc11c \uba38\ub9bf\uc18d\uc73c\ub85c \ub2e8\uc5b4\ub97c \ud63c\uc7a3\ub9d0\ub85c \ub9d0\ud558\ub294 \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc77d\ub294 \ubaa8\ub4e0 \ub2e8\uc5b4\ub97c \uc18c\ub9ac \ub0b4\uc5b4 \uc77d\uc5b4\uc57c \ud560 \ud544\uc694\uc131\uc744 \ub290\ub07c\uba74 \ub9d0\ud558\ub294 \uc18d\ub3c4\uc5d0 \ub530\ub77c \uc77d\uae30 \uc18d\ub3c4\uac00 \uc81c\ud55c\ub429\ub2c8\ub2e4. \ub0b4\uba74\uc758 \ub0b4\ub808\uc774\ud130\uac00 \ube60\ub974\uac8c \ub9d0\ud558\ub3c4\ub85d \ud558\uc5ec \ubd84\ub2f9 200~250\uac1c\uc758 \ub2e8\uc5b4\ub97c \uc18c\ub9ac \ub0b4\uc5b4 \uc77d\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc18d\ub3c4\uac00 \ud3c9\uade0\uc801\uc778 \uc77d\uae30 \uc18d\ub3c4\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc77d\uc73c\uba74\uc11c \uba38\ub9bf\uc18d\uc73c\ub85c \ub2e8\uc5b4\ub97c \ub4e4\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ubbf8 99%\uc758 \ub2e8\uc5b4\ub97c \ubcf8 \uc801\uc774 \uc788\uace0 \ub300\ubd80\ubd84\uc758 \ub2e8\uc5b4\uc5d0 \ub300\ud574 \uba38\ub9bf\uc18d\uc5d0 \uc774\ubbf8\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc5b4\ub97c \uc18c\ub9ac \ub0b4\uc5b4 \uc77d\ub294 \ub300\uc2e0 \ub2e8\uc5b4\uac00 \ub098\ud0c0\ub0b4\ub294 \uc774\ubbf8\uc9c0\ub97c \ub5a0\uc62c\ub9b4 \uc218 \uc788\ub2e4\uba74 \ud6e8\uc52c \ub354 \ud6a8\uc728\uc801\uc778 \ub3c5\uc790\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc544\uc131 \ubc1c\uc131 \uc2b5\uad00\uc744 \uace0\uce58\ub824\uba74 \uc870\uc6a9\ud788 \uc18c\ub9ac \ub0b4\uc5b4 \uc77d\uc73c\uba74\uc11c \uc22b\uc790\ub97c \uc138\uc5b4 \ubcf4\uc138\uc694. \ub2e8\uc5b4\ub97c \uc18c\ub9ac \ub0b4\uc5b4 \uc77d\uc73c\uba74\uc11c \ub3d9\uc2dc\uc5d0 \uc22b\uc790\ub97c \ub9d0\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc77d\uae30 \uc2dc\uc791\ud558\uba74 1, 2, 3, 4\ub97c \uc138\uc138\uc694. \uc774 \uacfc\uc815\uc744 \ud1b5\ud574 \ub0b4\uba74\uc758 \ud654\uc790\ub85c\ubd80\ud130 \ub9c8\uc74c\uc744 \ud574\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud398\uc774\uc9c0\uc5d0 \uc788\ub294 \ub2e8\uc5b4\ub97c \uc774\ubbf8\uc9c0\ucc98\ub7fc \ubcf4\ub3c4\ub85d \ub9c8\uc74c\uc744 \ud6c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77d\uace0 \uc788\ub294 \ub0b4\uc6a9\uc744 \uc601\ud654 \uac19\uc740 \uacbd\ud5d8\uc73c\ub85c \ubc14\uafd4\ubcf4\uc138\uc694.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #10: \ub2e8\uc5b4 \ub2e8\uc704\ub85c \uc77d\uc9c0 \uc54a\uae30<\/h2>\n\n\n\n<p>\uc138 \ubc88\uc9f8 \ub098\uc05c \uc77d\uae30 \uc2b5\uad00\uc740 \ub2e8\uc5b4 \ub2e8\uc704\ub85c \uc77d\ub294 \uac83\uc785\ub2c8\ub2e4. \ucc98\uc74c \uc77d\ub294 \ubc95\uc744 \ubc30\uc6b8 \ub54c\ub294 \ud55c \ubc88\uc5d0 \ud55c \ub2e8\uc5b4\uc529 \ubcf4\ub3c4\ub85d \ub208\uc744 \ud6c8\ub828\ud569\ub2c8\ub2e4. \uc774\uc81c \ub300\ubd80\ubd84\uc758 \ub2e8\uc5b4\uc5d0 \uc775\uc219\ud574\uc84c\uc73c\ubbc0\ub85c \ub2e8\uc5b4 \ub369\uc5b4\ub9ac\ub97c \ud55c \ub208\uc5d0 \uad00\ucc30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \"\uc18c\ub144\uc740 \uc9d1\uc73c\ub85c \uac78\uc5b4\uac14\ub2e4\"\ub97c \uc77d\ub294 \ub300\uc2e0 \ub124 \ub2e8\uc5b4\ub97c \ub3d9\uc2dc\uc5d0 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ud55c \ubc88\uc5d0 \ud558\ub098\uc529\ub9cc \ubcf4\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ub2e8\uc5b4 \uadf8\ub8f9\uc744 \ubcfc \uc218 \uc788\ub3c4\ub85d \uc2dc\uc57c\ub97c \ub113\ud788\ub294 \uc5f0\uc2b5\uc744 \ud558\uc138\uc694. \uc774 \uae30\ubc95\uc740 \ub9c8\uc74c\uc758 \ub208\uc774 \ub2e8\uc5b4 \uadf8\ub8f9\uc5d0 \ub300\ud55c \uc774\ubbf8\uc9c0\ub97c \uc0dd\uc131\ud558\uae30\uac00 \ub354 \uc27d\uae30 \ub54c\ubb38\uc5d0 \ub9c8\uc9c0\ub9c9 \uae30\ubc95\uacfc \ud568\uaed8 \uc791\ub3d9\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #11: \ud558\ub8e8\uc5d0 20\ubd84\uc529 \ub3c5\uc11c \uadfc\uc721 \ud6c8\ub828\ud558\uae30<\/h2>\n\n\n\n<p>\uc18d\ub3c5 \uadfc\uc721\uc744 \ud0a4\uc6b0\uae30 \uc704\ud574 \uc55e\uc73c\ub85c 2\uc8fc \ub3d9\uc548 \ub9e4\uc77c 20\ubd84\uc529 \ub530\ub85c \uc2dc\uac04\uc744 \ub0b4\uc5b4 \uc77d\uae30 \uc18d\ub3c4\uc758 \ud55c\uacc4\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \uc81c\uac70\ud558\uc138\uc694. \ub9e4\uc77c 20\ubd84 \ub3d9\uc548 \uc790\uc2e0\uc758 \ud55c\uacc4\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc744 \uc78a\uace0 \uc7a0\uc7ac\uc801\uc778 \uc77d\uae30 \uc18d\ub3c4\uac00 \ubb34\ud55c\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\uc138\uc694.&nbsp;<\/p>\n\n\n\n<p>\uba3c\uc800, \uc77d\uace0 \uc2f6\uc5c8\ub358 \ucc45 \ud55c \uad8c\uc744 \uc120\ud0dd\ud558\uc138\uc694. 1\ubd84 \uc815\ub3c4 \uc2dc\uac04\uc744 \ub0b4\uc5b4 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc911\uc694\ud55c \uc9c8\ubb38\uc744 \ub358\uc838\ubcf4\uc138\uc694: \uc774 \ucc45\uc744 \ud1b5\ud574 \uc5b4\ub5a4 \ud6cc\ub96d\ud55c \ud1b5\ucc30\ub825\uc744 \uc5bb\uc744 \uc218 \uc788\uc73c\uba70, \uc774 \ud1b5\ucc30\ub825\uc774 \ub0b4 \uc0b6\uc744 \uc5b4\ub5bb\uac8c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\uc744\uae4c\uc694? \ubaa9\ud45c\ub294 \ud638\uae30\uc2ec\uc774 \ucd5c\uace0\uc870\uc5d0 \ub2ec\ud55c \uc0c1\ud0dc\ub85c \ub9cc\ub4e4\uc5b4 \uc77d\uc740 \ub0b4\uc6a9\uc744 \ubc30\uc6b0\uace0 \uc2f6\uc740 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ub2e4\uc74c 10\ubd84 \ub3d9\uc548 4, 3, 2, 1 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc18d\ub3c5 \uadfc\uc721\uc744 \uc6cc\ubc0d\uc5c5\ud558\uc138\uc694. \uadf8 \ud6c4, \ub2e4\uc74c \ubc29\ubc95 \uac01\uac01\uc5d0 3\ubd84\uc529 \uc9d1\uc911\ud558\uc138\uc694:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uba3c\uc800 \ud398\uc774\uc11c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud1f4\ud589\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc77d\uc73c\uba74\uc11c \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \uc18d\ub3c4\ub85c \ud398\uc774\uc11c\ub97c \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uadf8\ub7f0 \ub2e4\uc74c, \ud14d\uc2a4\ud2b8\ub97c \uc77d\uc73c\uba74\uc11c \ud070 \uc18c\ub9ac\ub85c \uc22b\uc790\ub97c \uc138\uc5b4 \uc790\uc2e0\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub0ae\ucd94\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ub208\uc744 \ud3b8\uc548\ud558\uac8c \ud558\uace0 \uc8fc\ubcc0 \uc2dc\uc57c\ub97c \ub113\ud600 \ud55c \ubc88\uc5d0 \ud55c \ub2e8\uc5b4 \uc774\uc0c1\uc744 \ubc1b\uc544\ub4e4\uc774\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>\uc774 \uc138 \uac00\uc9c0 \ubc29\ubc95(\uc18d\ub3c4 \uc870\uc808, \uc22b\uc790 \uc138\uae30, \ud655\uc7a5)\uc744 \ucc98\uc74c \uc0ac\uc6a9\ud558\uae30 \uc2dc\uc791\ud558\uba74 \uc57d\uac04 \uc5b4\uc0c9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \ubc29\ubc95\ub4e4\uc744 \uacc4\uc18d \uc0ac\uc6a9\ud558\uba74 \uc18d\ub3c4\uc640 \ub3c5\ud574\ub825\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub418\ub294 \uac83\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #12: \uae30\uc5b5\ub825 \ud5a5\uc0c1\uc744 \uc704\ud55c 10\ub2e8\uacc4<\/h2>\n\n\n\n<p>\ud035\uc740 \uae30\uc5b5\ub825 \ud5a5\uc0c1\uc744 \uc704\ud55c 10\uac00\uc9c0 \ub2e8\uacc4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc88b\uc740 \ub450\ub1cc \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uc138\uc694: \uba39\ub294 \uc74c\uc2dd\uc740 \ud2b9\ud788 \ub450\ub1cc \uac74\uac15\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \ube14\ub8e8\ubca0\ub9ac\ub294 \ud6cc\ub96d\ud55c \ub450\ub1cc \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubd80\uc815\uc801\uc778 \uc0dd\uac01\uacfc \ubd88\ud3c9\uc744 \ud53c\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\ub450\ub1cc \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uc138\uc694: \ud608\uc561 \uac80\uc0ac\ub97c \ud1b5\ud574 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc801\uc808\ud55c \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uae0d\uc815\uc801\uc778 \ub610\ub798 \uadf8\ub8f9\uc744 \uc720\uc9c0\ud558\uc138\uc694: \ub204\uad6c\uc640 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub290\ub0d0\uc5d0 \ub530\ub77c \uc790\uc2e0\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc774 \uc810\uc740 \uac70\uc6b8 \ub274\ub7f0\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub97c \ud1b5\ud574 \ub4b7\ubc1b\uce68\ub429\ub2c8\ub2e4. \uac70\uc6b8 \ub274\ub7f0\uc740 \ub2e4\ub978 \uc0ac\ub78c\uc744 \uad00\ucc30\ud560 \ub54c \ud65c\uc131\ud654\ub429\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\uc774 \ubb34\uc5b8\uac00\ub97c \ud558\ub294 \uac83\uc744 \ubcf4\uba74 \uac70\uc6b8 \ub274\ub7f0\uc740 \ub9c8\uce58 \uc790\uc2e0\uc774 \uac19\uc740 \ud589\ub3d9\uc744 \ud558\ub294 \uac83\ucc98\ub7fc \ud65c\uc131\ud654\ub429\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li>\uae68\ub057\ud55c \ud658\uacbd, \uc989 \uae68\ub057\ud55c \uacf5\uae30, \ubb3c, \uc8fc\ubcc0 \uacf5\uac04\uc744 \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uc219\uba74\uc744 \ucde8\ud558\uc138\uc694: \uafc8\uc740 \ud658\uc0c1\uc801\uc778 \uc544\uc774\ub514\uc5b4\ub97c \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc218\uba74\uc740 \ub178\ud654\uc640 \uad00\ub828\ub41c \ub1cc \uc190\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ub370\ub3c4 \uc911\uc694\ud558\uba70 \uc77c\uc0c1\uc801\uc778 \uae30\ub2a5\uc5d0\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub1cc\ub97c \ubcf4\ud638\ud558\uc138\uc694: \ud734\ub300\ud3f0\uc744 \ubca0\uac1c \ubc11\uc5d0 \ub450\uc9c0 \ub9d0\uace0 \uc790\uc804\uac70\ub97c \ud0c8 \ub54c\ub294 \ud5ec\uba67\uc744 \ucc29\uc6a9\ud558\uc5ec \uba38\ub9ac \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\uc138\uc694: \uc2e0\uacbd \uac00\uc18c\uc131(\ub1cc\uc758 \uc5f0\uacb0)\uc740 \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\ub294 \uacfc\uc815\uc5d0\uc11c \ucd09\uc9c4\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc694\uac00, \uba85\uc0c1 \ub610\ub294 \ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uc138\uc694.<\/li>\n<\/ol>\n\n\n\n<p>\ub610\ud55c \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c8\ubb38\uc744 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ub358\uc9c0\uba74\uc11c \uc790\uc2e0\uc758 \ubc29\uc2dd\uc5d0 \uc790\uc8fc \ub3c4\uc804\ud574 \ubcf4\uc544\uc57c \ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub0b4\uac00 \uc0ac\uc6a9\ud558\uace0 \uc788\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc0dd\uac01\ud574 \ubcf8 \uc801\uc774 \uc788\ub098\uc694?<\/li>\n\n\n\n<li>\ub0b4\uac00 \ub2ec\uc131\ud558\uace0\uc790 \ud558\ub294 \ubaa9\ud45c\ub97c \uc131\uacf5\uc801\uc73c\ub85c \ub2ec\uc131\ud55c \uc0ac\ub78c\uc5d0\uac8c\uc11c \uc774 \ubc29\ubc95\uc744 \ubc30\uc6e0\ub098\uc694?<\/li>\n\n\n\n<li>\ubc29\ubc95\uc744 \ubcc0\uacbd\ud558\uba74 \uacb0\uacfc\uac00 \ub2ec\ub77c\uc9c0\ub098\uc694?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud1a0\ub9ac\uc0f7 #13: 4D \uc601\uc0c1<\/h2>\n\n\n\n<p>\ud035\uc740 3M\uc744 \ucd5c\uc801\ud654\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \ubb34\ud55c\ud55c \uc0b6\uc744 \uc0b4\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4dc\ub294 4\uac00\uc9c0 D\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Digital Deluge \u2013 We consume significantly more data now in one day than a person centuries ago would have in their entire lifetime. This can leave our brain overwhelmed.<\/li>\n\n\n\n<li>Digital Distraction \u2013 Instead of relaxing into our time, we often pull our phones out. This ultimately trains our distraction muscles.<\/li>\n\n\n\n<li>Digital Dementia \u2013 Overreliance on technology could lead to us no longer honing our cognitive abilities. We should look at our brains more like a muscle rather than a hard drive.&nbsp;<\/li>\n\n\n\n<li>Digital Deduction \u2013 The automation of critical thinking and problem-solving makes us much worse at these skills, but we will always need these skills in life.&nbsp;<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\ub9ac\ubbf8\ud2b8\ub9ac\uc2a4\uc758 \ucd5c\uc885 \ub3c4\uc11c \uc694\uc57d \ubc0f \ub9ac\ubdf0<\/h2>\n\n\n\n<p>\uc804\uccb4 <em>\ubb34\ud55c\ud55c<\/em>\uc5d0\uc11c \uc9d0 \ud035\uc740 \ub204\uad6c\ub098 \ud6a8\uc728\uc131\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ubbff\ub294 \uc811\uadfc\ubc95\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \ubb34\ud55c\ud55c \ub3d9\uae30 \ubd80\uc5ec, \ubb34\ud55c\ud55c \ubc29\ubc95, \ubb34\ud55c\ud55c \uc0ac\uace0\ubc29\uc2dd\uc744 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\uba74 \uc5ec\ub7ec\ubd84\uc5d0\uac8c\ub294 \ubb34\ud55c\ud55c \uc7a0\uc7ac\ub825\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud035\uc740 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 4 D\ub97c \uadf9\ubcf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud574\uc57c \ud55c\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4. \uadf8\ub807\uac8c \ud558\uba74 \uae30\ud68c\ub294 \ubb34\ud55c\ud574\uc9d1\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud3c9\uac00<\/h2>\n\n\n\n<p>\uc774 \ub180\ub77c\uc6b4 \ucc45\uc744 4.5\/5\uc810\uc73c\ub85c \ud3c9\uac00\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-yet-another-stars-rating-overall-rating yasr-overall-block\"><!--Yasr Overall Rating Shortcode--><div class='yasr-custom-text-before-overall' id='yasr-custom-text-before-overall'>\uc6b0\ub9ac\uc758 \uc810\uc218<\/div><div class=\"yasr-overall-rating\"><div class='yasr-rater-stars'\r\n                           id='yasr-overall-rating-rater-60da5d809dd95'\r\n                           data-rating='0'\r\n                           data-rater-starsize='24'>\r\n                       <\/div><\/div><!--End Yasr Overall Rating Shortcode--><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-1024x1024.png\" alt=\"\ubb34\ud55c\ud55c \ucc45 \uc694\uc57d PDF \uc77c\ub7ec\uc2a4\ud2b8\ub808\uc774\uc158 \ucc55\ud130 Jim Kwik\" class=\"wp-image-59012\" style=\"width:327px;height:327px\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-1024x1024.png 1024w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-300x300.png 300w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-150x150.png 150w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-768x768.png 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-12x12.png 12w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-600x600.png 600w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ubb34\uc81c\ud55c PDF, \ub9ac\uc18c\uc2a4, \ubb34\ub8cc \uc624\ub514\uc624\ubd81, \uc77c\ub7ec\uc2a4\ud2b8\ub808\uc774\uc158 \ubc0f \uc560\ub2c8\uba54\uc774\uc158 \ub3c4\uc11c \uc694\uc57d<\/h2>\n\n\n\n<p>\uc774 \ucc45\uc740 \ube59\uc0b0\uc758 \uc77c\uac01\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc0b4\ud3b4\ubcf4\uace0 Jim Kwik\uc744 \uc9c0\uc6d0\ud558\ub824\uba74 \ub9ac\ubbf8\ud2b8\ub9ac\uc2a4\ub97c \uc8fc\ubb38\ud558\uc138\uc694. <a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/limitless-book\" target=\"_blank\" rel=\"noopener\">\uc5ec\uae30<\/a> \ub610\ub294 \uc624\ub514\uc624\ubd81\uc744 \ub2e4\uc6b4\ub85c\ub4dc\ud558\uc138\uc694. <a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/kwik-free-audiobook\" target=\"_blank\" rel=\"noopener\">\ubb34\ub8cc<\/a>.<\/p>\n\n\n\n<p>\uc5ec\uae30\uc11c \ubc30\uc6b4 \uad50\ud6c8\uc774 \ub9c8\uc74c\uc5d0 \ub4dc\uc168\ub098\uc694? \uc544\ub798\uc5d0 \ub313\uae00\uc744 \ub2ec\uac70\ub098 \uacf5\uc720\ud558\uc5ec \uad00\uc2ec\uc744 \ubcf4\uc5ec\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p>\uc2a4\ud1a0\ub9ac\uc0f7\uc744 \ucc98\uc74c \uc0ac\uc6a9\ud558\uc2dc\ub098\uc694? \ub9ac\ubbf8\ud2b8\ub9ac\uc2a4\ub97c \ube44\ub86f\ud55c \uc218\ubc31 \uad8c\uc758 \ubca0\uc2a4\ud2b8\uc140\ub7ec \ub17c\ud53d\uc158 \ub3c4\uc11c\uc5d0 \ub300\ud55c \ubd84\uc11d\uacfc \ub9ac\ubdf0\ub97c PDF, \ubb34\ub8cc \uc624\ub514\uc624 \ubc0f \uc560\ub2c8\uba54\uc774\uc158 \ubc84\uc804\uc73c\ub85c \ubc1b\uc544\ubcf4\uc138\uc694.<a href=\"https:\/\/go.getstoryshots.com\/free\"> \ubb34\ub8cc \ucd5c\uace0 \uc778\uae30 \uc571\uc785\ub2c8\ub2e4.<\/a> \uc560\ud50c, \uac00\ub514\uc5b8, \uc720\uc5d4, \uad6c\uae00\uc5d0\uc11c \uc138\uacc4 \ucd5c\uace0\uc758 \ub3c5\uc11c \ubc0f \ud559\uc2b5 \uc571 \uc911 \ud558\ub098\ub85c \uc120\uc815\ud55c \ubc14 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubb34\ud55c \uc694\uc57d \uc77c\ub7ec\uc2a4\ud2b8 \ubc0f \ub9c8\uc778\ub4dc\ub9f5<\/h2>\n\n\n\n<p>\ub9ac\ubbf8\ud2b8\ub9ac\uc2a4\uc758 \ubb34\ub8cc \uc77c\ub7ec\uc2a4\ud2b8\ub808\uc774\uc158 \uc694\uc57d \ubcf4\uae30 <a href=\"https:\/\/www.mindmeister.com\/1700103833\/limitless-by-jim-kwik-book-summary-by-creativity-specialists-at-creativity-wake-up-www-creativitywakeu?fullscreen=1\" target=\"_blank\" rel=\"noopener\">\uc5ec\uae30<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uad00\ub828 \ub3c4\uc11c \uc694\uc57d<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/super-human-summary\/\">\uc288\ud37c \ud734\uba3c<\/a> by \ub370\uc774\ube0c \uc544\uc2a4\ud504\ub9ac<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/unlimited-memory-summary\/\">\ubb34\uc81c\ud55c \uba54\ubaa8\ub9ac<\/a> by \ucf00\ube48 \ud638\uc2ac\ub9ac<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/mindset-summary\/\">\uc0ac\uace0\ubc29\uc2dd<\/a> by \uce90\ub864 \ub4dc\uc6e9<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/10-days-to-faster-reading-summary\/\">10\uc77c \ub9cc\uc5d0 \ub354 \ube60\ub974\uac8c \uc77d\uae30<\/a> \uc791\uc131\uc790: \uc560\ube44 \ub9c8\ud06c\uc2a4-\ube4c<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/digital-minimalism-summary\/\">\ub514\uc9c0\ud138 \ubbf8\ub2c8\uba40\ub9ac\uc998<\/a> by \uce7c \ub274\ud3ec\ud2b8<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/psycho-cybernetics-summary\/\">\uc0ac\uc774\ucf54-\uc0ac\uc774\ubc84\ub124\ud2f1\uc2a4<\/a> by \ub9e5\uc2a4\uc6f0 \ub9d0\uce20<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/cant-hurt-me-summary\/\">\ub098\ub97c \ud574\uce60 \uc218 \uc5c6\uc5b4<\/a> by \ub370\uc774\ube44\ub4dc \uace0\uae34\uc2a4<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/deep-work-summary\/\">\uc2ec\uce35 \uc791\uc5c5<\/a> by \uce7c \ub274\ud3ec\ud2b8<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/the-one-thing-summary\/\">\ud55c \uac00\uc9c0<\/a> \uc791\uc131\uc790: \uac8c\ub9ac \ucf08\ub7ec, \uc81c\uc774 \ud30c\ud30c\uc0b0<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/how-to-read-a-book-summary\/\">\ucc45 \uc77d\ub294 \ubc29\ubc95<\/a> by \ubaa8\ud2f0\uba38 \uc568\ub354<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/the-art-of-learning-summary\/\">\ud559\uc2b5\uc758 \uae30\uc220<\/a> by \uc870\uc288\uc544 \uc6e8\uc774\uce20\ud0a8<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/mastery-summary\/\">\ub9c8\uc2a4\ud130\ub9ac<\/a> by \ub85c\ubc84\ud2b8 \uadf8\ub9b0<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/thinking-fast-and-slow-summary\/\">\ube60\ub974\uace0 \ub290\ub9ac\uac8c \uc0dd\uac01\ud558\uae30<\/a> by \ub2e4\ub2c8\uc5d8 \uce74\ub124\ub9cc<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/ultralearning-summary\/\">\uc6b8\ud2b8\ub77c\ub7ec\ub2dd<\/a> by \uc2a4\ucf67 \uc601<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/the-first-20-hours-summary\/\">\uccab 20\uc2dc\uac04<\/a> \uc791\uc131\uc790: \uc870\uc26c \uce74\uc6b0\ud504\ub9cc<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/ko\/books\/why-we-sleep-summary\/\">\uc6b0\ub9ac\uac00 \uc7a0\uc744 \uc790\ub294 \uc774\uc720<\/a> by \ub9e4\ud29c \uc6cc\ucee4<\/p>","protected":false},"excerpt":{"rendered":"<p>\ub450\ub1cc\ub97c \uc5c5\uadf8\ub808\uc774\ub4dc\ud558\uace0, \ubb34\uc5c7\uc774\ub4e0 \ub354 \ube68\ub9ac \ubc30\uc6b0\uace0, \ud2b9\ubcc4\ud55c \uc0b6\uc744 \uc5f4\uc5b4\ubcf4\uc138\uc694. \uc0b6\uc740 \ubc14\uc058\uac8c \ub3cc\uc544\uac11\ub2c8\ub2e4. \ub9ac\ubbf8\ud2b8\ub9ac\uc2a4\ub97c \uc77d\uc73c\uc168\ub098\uc694? \uc9c0\uae08 \ud575\uc2ec \uc778\uc0ac\uc774\ud2b8\ub97c \uc54c\uc544\ubcf4\uc138\uc694. \uc774 \ub9ac\ubbf8\ud2b8\ub9ac\uc2a4 \ucc45 \uc694\uc57d\uacfc \uc77c\ub7ec\uc2a4\ud2b8\ub808\uc774\uc158\uc740 \uadf8 \uc2dc\uc791\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4. \uc544\uc9c1 \ucc45\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0 \uc54a\ub2e4\uba74 \uc5ec\uae30\uc5d0\uc11c \uc8fc\ubb38\ud558\uac70\ub098 \uc624\ub514\uc624\ubd81\uc744 \ubb34\ub8cc\ub85c \ub2e4\uc6b4\ub85c\ub4dc\ud558\uc5ec \ud559\uc2b5\ud558\uc138\uc694...<\/p>","protected":false},"author":1,"featured_media":91607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[4523,2921,4483],"tags":[],"class_list":["post-6004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career","category-personal-growth","category-productivity"],"acf":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"taxonomy_info":{"category":[{"value":4523,"label":"Career"},{"value":2921,"label":"Personal 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