{"id":2960,"date":"2023-01-28T12:54:12","date_gmt":"2023-01-28T12:54:12","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?page_id=2960"},"modified":"2024-06-27T08:45:20","modified_gmt":"2024-06-27T08:45:20","slug":"how-to-change-your-mind-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/tr\/books\/how-to-change-your-mind-summary\/","title":{"rendered":"Zihninizi Nas\u0131l De\u011fi\u015ftirirsiniz \u00d6zet &amp; \u0130nceleme | Michael Pollan"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence<\/h2>\n\n\n\n<p>Life gets busy. Has<a href=\"https:\/\/geni.us\/mars-free-audiobook\" target=\"_blank\" rel=\"noopener\"> <\/a><a href=\"https:\/\/www.amazon.ca\/Change-Your-Mind-Consciousness-Transcendence\/dp\/0735224153\/ref=sr_1_1?crid=24TNE0N2RLYYP&amp;keywords=how+to+change+your+mind+michael+pollan&amp;qid=1668133320&amp;qu=eyJxc2MiOiIxLjc1IiwicXNhIjoiMS4zNyIsInFzcCI6IjEuMzAifQ%3D%3D&amp;s=books&amp;sprefix=how+to+change+your+mind+michael+pollan%2Cstripbooks%2C73&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><em>How to Change Your Mind<\/em><\/a> been on your reading list? Learn the key insights of this book now.<\/p>\n\n\n\n<p>In this How to Change Your Mind summary, we\u2019re scratching the surface. If you don\u2019t already have Michael Pollan\u2019s best-selling book on psychedelics, science and spirituality, <a href=\"https:\/\/www.amazon.ca\/Change-Your-Mind-Consciousness-Transcendence\/dp\/0735224153\/ref=sr_1_1?crid=SCRQYSVTK0O9&amp;keywords=how+to+change+your+mind+michael+pollan&amp;qid=1668132435&amp;qu=eyJxc2MiOiIxLjc1IiwicXNhIjoiMS4zNyIsInFzcCI6IjEuMzAifQ%3D%3D&amp;s=books&amp;sprefix=change+your+mind%2Cstripbooks%2C129&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">order it here<\/a> or <a href=\"https:\/\/geni.us\/change-your-mind-audio\" target=\"_blank\" rel=\"noopener\">get the audiobook for free<\/a> on Amazon to learn the juicy details.<\/p>\n\n\n\n<p><strong>Disclaimer<\/strong>: The information provided here is for entertainment purposes only. It is not a replacement for professional medical advice. Always consult your doctor and check your local laws before taking any drugs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Introduction<\/strong><\/h2>\n\n\n\n<p>What do you think when someone mentions the word \u2018psychedelics\u2019? Do you imagine a world of fantasy and irony? Or do you get skeptical immediately?&nbsp;<\/p>\n\n\n\n<p>Psychedelics have been cast under that kind of light. This bleak light comes from decades of hysteria, negative reviews and punitive legislation. However, that&#8217;s not how the story has always been.&nbsp;<\/p>\n\n\n\n<p>The author of the book, Michael Pollan, was born too late to partake in the acid trips that Woodstock is famous for. He was also young enough to get a taste. This was before the mass hysteria and legislation cast an image of psychedelics as the devil&#8217;s agents.&nbsp;<\/p>\n\n\n\n<p>Pollan\u2019s journey begins with a paper he had ignored earlier. It led him to take a deeper look into the scientific study of the effects of psychedelics.&nbsp;<\/p>\n\n\n\n<p>The meat of this book starts when the study of psychedelics and their uses was highly condemned. At the time, Pollan decided to gather first-hand experience of their usage. While he had put little thought into such substances and their effects, this was a chance to satisfy his curiosity.&nbsp;<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9COne+good+way+to+understand+a+complex+system+is+to+disturb+it+and+then+see+what+happens.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cOne good way to understand a complex system is to disturb it and then see what happens.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9COne+good+way+to+understand+a+complex+system+is+to+disturb+it+and+then+see+what+happens.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p><em>How to Change your Mind<\/em> is an inspired look into the<a href=\"https:\/\/www.scientificamerican.com\/article\/do-psychedelics-expand-mind-reducing-brain-activity\/\" target=\"_blank\" rel=\"noreferrer noopener\"> effects psychedelics have on the mind<\/a>. The exploits back up the mystical experiences of those who took psilocybin in a controlled test. These experiences increased Pollan&#8217;s interest in the subject.&nbsp;<\/p>\n\n\n\n<iframe frameborder=\"0\" height=\"200\" scrolling=\"no\" src=\"https:\/\/playlist.megaphone.fm?e=PARSIDA2824702261&amp;light=true\" width=\"100%\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">About Michael Pollan<\/h2>\n\n\n\n<p>Michael Pollan is a<a href=\"https:\/\/michaelpollan.com\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\"> storied journalist<\/a> whose work has covered periphery topics that many don&#8217;t think about or find absurd.&nbsp;<\/p>\n\n\n\n<p>Even then, his insights are eye-opening in most cases. His recent book, <a href=\"https:\/\/www.getstoryshots.com\/books\/this-is-your-mind-on-plants-summary\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>This Is Your Mind On Plants,<\/em><\/a> is a remarkable collection of such insights.<\/p>\n\n\n\n<p>Although Pollan&#8217;s roots are in journalism, his fame grew through his books. Pollan is also a Knight Professor at the UC Berkeley School of Journalism and writes articles on science and the environment.<\/p>\n\n\n\n<p>Pollan has earned both accolades and criticisms from scientists, therapists and medical professionals. Most notably, in 2015, he was a recipient of the Washburn Award.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #1: Psychedelics Went Through a Renaissance<\/h2>\n\n\n\n<p>Let\u2019s start with three significant events in the history of psychedelics research. The first was a centennial celebration of the birth of the Swiss chemist responsible for discovering LSD. The second was a landmark case in which the US Supreme Court accorded Indigenous religious groups the use of Ayahuasca tea. The third was a paper by a well-respected scientist that straddled the divide between science and spirituality. This was particularly notable as the two disciplines have traditionally had opposing views.<\/p>\n\n\n\n<p>Roland Griffiths was everything you&#8217;d expect of a revered scientist. His work on the effects of drugs, opiates, and hypnotics is notable. It even led to an entry in the &#8220;<a href=\"https:\/\/www.verywellmind.com\/the-diagnostic-and-statistical-manual-dsm-2795758\" target=\"_blank\" rel=\"noopener\">Diagnostic Statistical Manual of Mental Disorders<\/a>.&#8221; This is a manual that advises on various conditions and treatment options. His work centered on Caffeine Withdrawal Syndrome.&nbsp;<\/p>\n\n\n\n<p>However, Griffiths&#8217; introduction to<a href=\"https:\/\/www.yogapedia.com\/definition\/5362\/siddha-yoga\" target=\"_blank\" rel=\"noopener\"> Siddha Yoga<\/a> was a turning point. Despite being a scientist, he believed in phenomenology. His experience led to a curiosity that his current routine and network couldn&#8217;t fulfill. A call from a friend then provided an outlet for his interest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A Cascade of Talent<\/h3>\n\n\n\n<p>The phone call led to a host of other individuals being involved in changing the outlook on psychedelics. Bob Jesse is a computer scientist and vice president at Oracle. He came up with a plan to use science to change how the scientific community approached psychedelics. Rick Doblin is a scientist who strongly believes in using MDMA to bring about world peace.<\/p>\n\n\n\n<p>Bob spoke of his encounter after taking a hefty dose of LSD. Pollan couldn&#8217;t help but wonder what sort of conviction drove people to have such a belief. He concluded that this altered state of mind allowed people to peek into the truth that ordinary consciousness could not fathom.&nbsp;<\/p>\n\n\n\n<p>Bob&#8217;s case led him down a path to discover individuals who had been silently studying psychedelics. His discovery brought him to various institutes such as Esalen in California. The founding of the Heffter Research Institute was a significant moment.<\/p>\n\n\n\n<p>This new beginning was a rebirth for the psychedelic research community. They needed to organize. In 1999, an ad appeared in the papers announcing the return of scientific testing.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #2: Psychedelics Had Potential to Revolutionize Natural History&nbsp;<\/h2>\n\n\n\n<p>The journeys by volunteers in the Johns Hopkins lab after consuming <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/308850\" rel=\"nofollow noopener\" target=\"_blank\">psilocybin<\/a> raised questions. The queries were philosophical:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How did a mushroom evolve to affect human biology in such a profound manner?<\/li>\n\n\n\n<li>How can a fungus change consciousness and cause mystical experiences?<\/li>\n\n\n\n<li>Are gods nothing more than chemically-induced figments?<\/li>\n\n\n\n<li>If cerebral molecules can induce transcendence, plant, and fungi, is nature as quiet as science puts it?<\/li>\n<\/ul>\n\n\n\n<p>To get answers, Pollan contacted Paul Stamets. Stamets is a <a href=\"https:\/\/paulstamets.com\/\" target=\"_blank\" rel=\"noopener\">world-leading mycologist<\/a> who contended that fungi form sentient membranes. That is how they affect entire ecosystems and become an oracle for nature.<\/p>\n\n\n\n<p>Stamets&#8217; work prompted Pollan to go deeper. He studied <em>psilocybes<\/em>, the potent mushrooms. A psychedelic trip that cured Stamets\u2019 stammering problem inspired this work. It was also the catalyst for his lifelong work in mycology.<\/p>\n\n\n\n<p>The research went further into the past. A vice president at J.P. Morgan introduced psychedelic mushrooms to the U.S. This was through publications of his exploits and answers to various questions. Pollan could see that Stamets was the rightful heir. He would help carry the burden of this research forward.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #3: Society Initially Resisted Psychedelics Strongly<\/h2>\n\n\n\n<p>&#8220;Turn on, tune in, drop out&#8221; was a phrase popularized by Timothy Leary. It encouraged people to access their different levels of consciousness. However, different societal actors, including the government, viewed the phrase as a severe threat to social order.<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CTimothy+Leary%2C+always+happy+to+supply+a+reporter+with+a+delectably+outrageous+quote%2C+was+famous.+He+delivered+a+particularly+choice+one+after+the+university+forced+him+to+put+his+supply+of+Sandoz+psilocybin+pills+under+the+control+of+Health+Services%3A+%E2%80%9CPsychedelic+drugs+cause+panic+and+temporary+insanity+in+people+who+have+not+taken+them.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cTimothy Leary, always happy to supply a reporter with a delectably outrageous quote, was famous. He delivered a particularly choice one after the university forced him to put his supply of Sandoz psilocybin pills under the control of Health Services: \u201cPsychedelic drugs cause panic and temporary insanity in people who have not taken them.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CTimothy+Leary%2C+always+happy+to+supply+a+reporter+with+a+delectably+outrageous+quote%2C+was+famous.+He+delivered+a+particularly+choice+one+after+the+university+forced+him+to+put+his+supply+of+Sandoz+psilocybin+pills+under+the+control+of+Health+Services%3A+%E2%80%9CPsychedelic+drugs+cause+panic+and+temporary+insanity+in+people+who+have+not+taken+them.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>In the 1960s, Leary received a 30-year sentence for attempting to bring marijuana into Texas from Mexico. The heavy crackdown was the fate many psychedelics projects faced in the 60s.&nbsp;<\/p>\n\n\n\n<p>The field of psychiatry had long held a secret about the successful use of LSD to treat alcoholism. The cascading effects of such benefits led to significant research into psychedelics.&nbsp;<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CBut+however+it+worked%2C+it+worked%2C+or+certainly+seemed+to%3A+by+the+end+of+the+decade%2C+LSD+was+widely+regarded+in+North+America+as+a+miracle+cure+for+alcohol+addiction.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cBut however it worked, it worked, or certainly seemed to: by the end of the decade, LSD was widely regarded in North America as a miracle cure for alcohol addiction.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CBut+however+it+worked%2C+it+worked%2C+or+certainly+seemed+to%3A+by+the+end+of+the+decade%2C+LSD+was+widely+regarded+in+North+America+as+a+miracle+cure+for+alcohol+addiction.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>The promise that LSD held in the &#8217;50s and &#8217;60s was in the study of schizophrenia. It further led to the discovery of hormones such as serotonin and antidepressants (SSRIs). Dr. Humphry Osmond led the research. He also had the support of the Saskatchewan provincial government. The common theme among the reports was the same. LSD stripped away the ego and enabled the user to unite with the world around them.<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIndividuals+transcend+their+primary+identification+with+their+bodies+and+experience+ego-free+states%2C%E2%80%9D+one+of+the+researchers+was+quoted+as+saying.+They+%E2%80%9Creturn+with+a+new+perspective+and+profound+acceptance.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cIndividuals transcend their primary identification with their bodies and experience ego-free states,\u201d one of the researchers was quoted as saying. They \u201creturn with a new perspective and profound acceptance.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIndividuals+transcend+their+primary+identification+with+their+bodies+and+experience+ego-free+states%2C%E2%80%9D+one+of+the+researchers+was+quoted+as+saying.+They+%E2%80%9Creturn+with+a+new+perspective+and+profound+acceptance.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>By the time Timothy Leary got into LSD, it had been around for over a decade. He was a respectable researcher on gifted personalities. His reputation placed him in Harvard&#8217;s Social Relations department. His involvement in the multiple trials went well for some time &#8211; until it didn&#8217;t.&nbsp;<\/p>\n\n\n\n<p>His rogue streak got him and another professor fired from Harvard. It also got him in trouble with the federal government which sentenced him to jail and named him an international fugitive. Leary&#8217;s story is far-reaching and illustrates the collapse of psychedelic science in the late 60s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #4: An Underground Tour Helped Pollan Understand Psychedelics<\/h2>\n\n\n\n<p>Pollan experienced an &#8220;underground&#8221; guided tour of a psychedelics research project. Before the tour, there were potential ethical, legal, and psychological troubles. Would these people accept a journalist in their midst?<\/p>\n\n\n\n<p>Pollan wondered where his intellectual curiosity would ultimately lead. Would it be down a path he would regret? The &#8220;underground&#8221; researchers turned out to be professionals with acclaimed accolades and accomplishments. These guides eventually trusted him and his intentions.<\/p>\n\n\n\n<p>They turned out to be descendants of the great psychedelic researchers of the &#8217;50s, &#8217;60s, and &#8217;70s. Their research work was under wraps. No one knew how many people took part or what happened until 2010. That&#8217;s when a pioneering psychologist built an online roadmap. It led Pollan down the path to discovery. What experiences would he gain from using psychedelics?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #5: The First LSD Trip Unlocked Wild Visions and Imaginary Encounters<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/ruC-lasknoXXSgg7MglIfg_t5XWAXJvSjnDrPPdGgfNvN2wFv8_MwzmndVzTkw-_s3WExKIxdjJVXT8NG7ija-0g-MZ7KVUUzMxp1WS96ZPKHl7Phgxo-9Nm2wp4gMqQA6UUHtL7UF1xmFbRDgkHg--caz23OIlfM5DXZAPpU2vMFRA6LRqAOSGFFxVjHw\" alt=\"Woman on psychedelics wearing headphones while listening to music.\"\/><figcaption class=\"wp-element-caption\">Effects of psychedelics on a person&#8217;s brain activity<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Pollan\u2019s first LSD trip came courtesy of someone who lived completely off the grid. His guide&#8217;s favorite quote was &#8220;Compared to LSD, Freud was a joke!&#8221; when exploring the depths of the psyche.&nbsp;<\/p>\n\n\n\n<p>The trip entailed the guide evaluating Pollan\u2019s breathwork. This was necessary to determine how he would handle an LSD trip. After falling into a trance, a steady music beat made it easier for him to slip into the trip and experience LSD.<\/p>\n\n\n\n<p>His first trip was a ride on a black horse that felt fully in sync with him. It came with consequences. His AFib acted up for two hours, which then cooled down. A chat with the guide put his mind at ease, but the AFib didn\u2019t clear until the morning.&nbsp;<\/p>\n\n\n\n<p>Pollan intended to continue even though the situation could have turned life-threatening. This time, the music playing influenced his experience. Visions morphed from beachside to narrow mountain passes and men working in fields. Each time the music changed, his perception transformed.<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CEarly+computer+engineers+relied+on+LSD+in+designing+circuit+chips.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cEarly computer engineers relied on LSD in designing circuit chips.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CEarly+computer+engineers+relied+on+LSD+in+designing+circuit+chips.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>However, the visions soon altered into an encounter with his family. Pollan later wrote that LSD measuring 100 micrograms had seen him fall into the lap of God.<\/p>\n\n\n\n<p>His enduring lesson: Love is EVERYTHING!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #6: A Second Psilocybin Trip Helped Strip Away His Ego<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/JD0kpG_ZU2SvaM6PeUpcvSDzqscDVXhOM2kOI_xtfU_sH18U6w1k_IEpY-XjmZeWFG2k01uzZycvD7YQi_VlifV0nJ6KqdsyyE6IcKkWfV7hjJcXW1tE147ZlqH0LCDeBQCE7apacACycS67_eJvjsJUOYnLbaL8l54Sz9aSOhIX8MuI8RwiIUr6N7vZWQ\" alt=\"Natural psychedelics - mushroom on a table - effects explained by Michael Pollack.\"\/><figcaption class=\"wp-element-caption\">Using natural psychedelics<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>The first psychedelic trip Pollan experienced happened somewhere on the Eastern Seaboard. The next time, he received the guidance of a Mexican Indian called Mary. Mary led Pollan into a Native American prayer. That prayer invoked the cardinal directions, plants and animals, minerals, and the elements.<\/p>\n\n\n\n<p>The location was an altar adorned with Native American sacred items, floral patterns, and more because of Mary&#8217;s efforts. This was through all her years of spiritual reawakening.&nbsp;<\/p>\n\n\n\n<p>The mushroom trip used a unique set of eye shades. Like the LSD trip, music influenced the visions. The electronica helped Pollan&#8217;s mind conjure up images of a deserted futuristic city at night. Even with a change of music, the cityscape did not go away.&nbsp;<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CPsilocybes+gave+our+hominid+ancestors+access+to+realms+of+supernatural+power%2C+catalyzed+the+emergence+of+human+self-reflection%2C%E2%80%9D+and+brought+us+out+of+the+animal+mind+and+into+the+world+of+articulated+speech+and+imagination.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cPsilocybes gave our hominid ancestors access to realms of supernatural power, catalyzed the emergence of human self-reflection,\u201d and brought us out of the animal mind and into the world of articulated speech and imagination.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CPsilocybes+gave+our+hominid+ancestors+access+to+realms+of+supernatural+power%2C+catalyzed+the+emergence+of+human+self-reflection%2C%E2%80%9D+and+brought+us+out+of+the+animal+mind+and+into+the+world+of+articulated+speech+and+imagination.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>To shake off the cityscape, he removed the eye shades. What he encountered, instead, was a new aspect bejeweled with light. This shimmering was an invitation to explore more, so he got up to investigate.&nbsp;<\/p>\n\n\n\n<p>He attempted a psychological experiment, the<a href=\"https:\/\/towardsdatascience.com\/what-is-bayesian-inference-4eda9f9e20a6\" target=\"_blank\" rel=\"noopener\"> Bayesian inferences<\/a>. These images break down in schizophrenics and people in psychedelically induced states. However, the test didn&#8217;t work as hoped.<\/p>\n\n\n\n<p>Upon taking a second dose and going under, Pollan experienced stripping away of his ego. He was present in reality around him but as something different. This is the point where people can let go of their desires, defenses, and fears.<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CParticipants+ranked+their+psilocybin+experience+as+one+of+the+most+meaningful+in+their+lives%2C+comparable+%E2%80%9Cto+the+birth+of+a+first+child+or+death+of+a+parent.%E2%80%9D+Two-thirds+of+the+participants+rated+the+session+among+the+top+five+%E2%80%9Cmost+spiritually+significant+experiences%E2%80%9D+of+their+lives%3B+one-third+ranked+it+the+most+significant+such+experience+in+their+lives.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cParticipants ranked their psilocybin experience as one of the most meaningful in their lives, comparable \u201cto the birth of a first child or death of a parent.\u201d Two-thirds of the participants rated the session among the top five \u201cmost spiritually significant experiences\u201d of their lives; one-third ranked it the most significant such experience in their lives.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CParticipants+ranked+their+psilocybin+experience+as+one+of+the+most+meaningful+in+their+lives%2C+comparable+%E2%80%9Cto+the+birth+of+a+first+child+or+death+of+a+parent.%E2%80%9D+Two-thirds+of+the+participants+rated+the+session+among+the+top+five+%E2%80%9Cmost+spiritually+significant+experiences%E2%80%9D+of+their+lives%3B+one-third+ranked+it+the+most+significant+such+experience+in+their+lives.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #7: 5-MeO-DMT Was an Explosive Experience With a Sweet Ending<\/h2>\n\n\n\n<p>One of the most influential psychotropics comes from the <a href=\"https:\/\/www.nytimes.com\/2022\/03\/20\/us\/toad-venom-psychedelic.html\" target=\"_blank\" rel=\"noopener\">Sonoran Desert Toad&#8217;s venom<\/a>. This opportunity appeared suddenly, and Pollan couldn&#8217;t let it pass. The guide was a Mexican therapist. She explained the potentially traumatic effects of smoking 5-MeO-DMT.&nbsp;<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"2960\" data-nonce=\"7d20d414f8\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIf+you+are+told+you+will+have+a+spiritual+experience%2C+chances+are+pretty+good+that+you+will%2C+and%2C+likewise%2C+if+you+are+told+the+drug+may+drive+you+temporarily+insane%2C+or+acquaint+you+with+the+collective+unconscious%2C+or+help+you+access+%E2%80%9Ccosmic+consciousness%2C%E2%80%9D+or+revisit+the+trauma+of+your+birth%2C+you+stand+a+good+chance+of+having+exactly+that+kind+of+experience.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\u201cIf you are told you will have a spiritual experience, chances are pretty good that you will, and, likewise, if you are told the drug may drive you temporarily insane, or acquaint you with the collective unconscious, or help you access \u201ccosmic consciousness,\u201d or revisit the trauma of your birth, you stand a good chance of having exactly that kind of experience.\u201d &#8211; Michael Pollan<\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIf+you+are+told+you+will+have+a+spiritual+experience%2C+chances+are+pretty+good+that+you+will%2C+and%2C+likewise%2C+if+you+are+told+the+drug+may+drive+you+temporarily+insane%2C+or+acquaint+you+with+the+collective+unconscious%2C+or+help+you+access+%E2%80%9Ccosmic+consciousness%2C%E2%80%9D+or+revisit+the+trauma+of+your+birth%2C+you+stand+a+good+chance+of+having+exactly+that+kind+of+experience.%E2%80%9D+-+Michael+Pollan&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2960&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Click to Tweet<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewBox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<p>The journey started with smoking the crystals of<a href=\"https:\/\/www.forbes.com\/sites\/davidcarpenter\/2020\/02\/02\/5-meo-dmt-the-20-minute-psychoactive-toad-experience-thats-transforming-lives\/?sh=4e1e0c2d38a1\" target=\"_blank\" rel=\"noopener\"> 5-MeO-DMT<\/a>. All it took was inhalation for reality to get stripped away by an explosive rush of energy. The terrifying experience was <em>mysterium tremendum &#8211;<\/em> the fear of the overwhelming unknown.&nbsp;&nbsp;<\/p>\n\n\n\n<p>This trip felt more like a drop tower ride in a category five storm with a side of the big bang in reverse. All the elements were stripped away, and only space remained. Then, the reverse happened. There was a reconstitution of time, space, as well as other aspects of the universe. The ego and physical body returned.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>The retreat to consciousness was the beginning. Pollan experienced an overwhelming sense of gratitude for existing and having people he loved in his life. Going through that realization still did not take away the effects of the escapade. Over the course of the trip, he experienced the violent nature of 5-MeO-DMT, an awful climax, and a sweet conclusion.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #8: Psychedelics Can Create Important Inroads in Neuroscience<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/rm2pf-c3a_IrvwQ6cFj1ku4wn3mF66wK7W8TTfYqd6lYBxULAHk2jtymQoAunIKI-iRvac9SKIuYCDt1vBCmpGEWJkPCPiuwCNZshMVUFZkpzz9QnVW0tse9GPn_QoQZ3PP1IQj4uOH1K5KSmmOwIWGyy7U1mx6FmLt4f8fqQoaMdbfCjh2GWsE5_7CZXw\" alt=\"A concept of using psychedelics by Michael Pollan - showing mushrooms and its effects on the human mind.\"\/><figcaption class=\"wp-element-caption\">How the mind functions under psychedelic conditions<\/figcaption><\/figure>\n\n\n\n<p>How the mind functions under psychedelic conditions<\/p>\n\n\n\n<p>Psychedelics result in mind-bending at the very least. They leave you with more questions and a thirst for solutions. How does a molecule have so much power over consciousness? How does it influence or change one&#8217;s perspective on various issues?<\/p>\n\n\n\n<p>Though different, the three psychedelics Pollan experienced have one thing in common: They are tryptamines our bodies produce as serotonin. When these tryptamines combine with serotonin receptors in the brain, magic happens.<\/p>\n\n\n\n<p>They also helped birth the field of neurochemistry and the study of SSRI antidepressants. These molecules, combined with serotonin receptors in the brain, are one thing. But they don&#8217;t explain the metaphysical experiences people undergo. The contents of consciousness have run circles around neuroscience tools.&nbsp;<\/p>\n\n\n\n<p>Psychedelic drugs can lead to a new view into the inner workings of consciousness. The Center for Psychedelic Research leads important research on their use as therapeutic tools. Housed under Imperial College London, it is the world\u2019s first dedicated psychedelic research center. To date, it has completed studies on the potential of psychedelics to treat various mental health disorders.&nbsp;<\/p>\n\n\n\n<p>Psilocybin is particularly effective for depression patients. Brain imaging data found that psilocybin can break cycles of excessive self-consciousness. In addition, Ayahuasca also had meaningful therapeutic benefits. Research showed that it altered the user\u2019s waking brain wave patterns to produce a \u2018dreamlike\u2019 state while awake. This state enhanced the user\u2019s creativity and ability to think by activating occipital, temporal and frontal areas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #9: Psychedelics May Get Used in Psychotherapy in the Future<\/h2>\n\n\n\n<p>At New York University, a trial employing psychedelics may be key to helping terminally ill patients accept death. This trial uses psilocybin rather than LSD as it carries no political baggage compared to LSD.<\/p>\n\n\n\n<p>The buried knowledge from studies conducted in the 50s and 60s needs to resurface. It is critical for the efficient use of currently limited resources. Today&#8217;s researchers must reprise the experiments of the past according to today&#8217;s standards.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nature.com\/articles\/s41591-021-01530-3\" target=\"_blank\" rel=\"noopener\">Psychedelic therapy<\/a> may be a hard pill for modern medicine to swallow since its effects fall under the spiritual category. However, this pill might be necessary. The prescribed method of treating psychological conditions is the leading contributor to disability. The United States faces 43,000 suicides every year. Psychedelics have the potential to fix the current broken system, particularly for mental health.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Change Your Mind Final Book Summary and Review<\/h2>\n\n\n\n<p>Pollan fully embodied the work ethic of the people he studied and covered in the book. He also put himself in the line of fire to test out viable treatment options or a new field of study.&nbsp;<\/p>\n\n\n\n<p>Psychedelics are not a recent fancy for many researchers. Spirituality is a prominent part of the healing process. However, the stigma society attached to psychedelics has led to the modern medical complex missing out on many of its benefits.&nbsp;<\/p>\n\n\n\n<p>Cultures worldwide have always incorporated a metaphysical component into their medicinal practices. In the Western world, though, spirituality and science are immiscible. That&#8217;s a rift of our own doing. Psychedelics could be the missing key, as Michael Pollan has showed. They can unlock beneficial treatments for various medical conditions and influence personal growth.<\/p>\n\n\n\n<p>This book forms a manual for researchers to study and understand the history of psychedelics. It also pinpoints the people involved in keeping the study alive. The book provides a guide on what it will take to see the torch pass into the future. Let\u2019s recap some of the top takeaways below:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Psychedelics went through a renaissance.<\/li>\n\n\n\n<li>Psychedelics had the potential to revolutionize natural history.&nbsp;<\/li>\n\n\n\n<li>Psychedelics initially met with strong initial resistance.<\/li>\n\n\n\n<li>An underground tour helped Pollan understand psychedelics.<\/li>\n\n\n\n<li>The first LSD trip unlocked wild visions and imaginary encounters.<\/li>\n\n\n\n<li>A second psilocybin trip helped strip away Pollan\u2019s ego.<\/li>\n\n\n\n<li>5-MeO-DMT was an explosive experience with a sweet ending.&nbsp;<\/li>\n\n\n\n<li>Psychedelics can create important inroads in neuroscience.&nbsp;<\/li>\n\n\n\n<li>Psychedelics can be used in psychotherapy in the future.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Rating<\/h2>\n\n\n\n<p>We rate How to Change Your Mind 4.3\/5.<\/p>\n\n\n\n<p>How would you rate Michael Pollan&#8217;s book?<\/p>\n\n\n\n<div class=\"wp-block-yet-another-stars-rating-visitor-votes yasr-vv-block\"><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_5d4a96ac950af' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-2960\">Click to rate this book!<\/div><div id='yasr-vv-second-row-container-5d4a96ac950af'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-5d4a96ac950af'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='2960'\r\n                                      data-rating='3.8'\r\n                                      data-rater-starsize='32'\r\n                                      data-rater-readonly='false'\r\n                                      data-rater-nonce='eb95609cc6'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-5d4a96ac950af\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"2960\"\r\n                                   id=\"yasr-stats-dashicon-5d4a96ac950af\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-5d4a96ac950af\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-5d4a96ac950af\">6<\/span> Average: <span id=\"yasr-vv-average-container-5d4a96ac950af\">3.8<\/span>]<\/span><\/div><div id='yasr-vv-loader-5d4a96ac950af' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-5d4a96ac950af' class='yasr-vv-bottom-container'><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Editor&#8217;s Note<\/h2>\n\n\n\n<p>This unofficial analysis was first published in April 2021. It was updated and revised on 28\/01\/23.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Infographic<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\" data-type=\"URL\" data-id=\"https:\/\/www.getstoryshots.com\">Get the high quality infographic on the app.<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"271\" height=\"1024\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-271x1024.jpg\" alt=\"How to Change Your Mind by Michael Pollan Infographic\" class=\"wp-image-89122\" style=\"width:203px;height:768px\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-271x1024.jpg 271w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-79x300.jpg 79w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-768x2905.jpg 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-406x1536.jpg 406w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-3x12.jpg 3w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-Infographic-Book-Summary-StoryShots-Blinkist-mindmap-scaled.jpg 677w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions about <em>How to Change Your Mind<\/em><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1719477764466\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What is &#8220;How to Change Your Mind&#8221; about?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>&#8220;How to Change Your Mind&#8221; is a non-fiction book by Michael Pollan that explores the science and cultural history of psychedelic drugs like LSD and psilocybin. It examines their potential for treating mental health conditions and expanding consciousness<a href=\"https:\/\/www.linkedin.com\/pulse\/seo-faq-pages-guide-better-rankings-purpleplanet\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/jinand.co\/articles\/seo-book-page\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1719477780872\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Who wrote &#8220;How to Change Your Mind&#8221;?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The book was written by Michael Pollan, a renowned journalist and author known for his works on food, agriculture, and now psychedelics. Pollan is a professor at UC Berkeley&#8217;s Graduate School of Journalism<a href=\"https:\/\/www.linkedin.com\/pulse\/seo-faq-pages-guide-better-rankings-purpleplanet\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/jinand.co\/articles\/seo-book-page\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1719477796381\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What psychedelic substances does the book cover?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The book primarily focuses on classic psychedelics like:<br \/>LSD (lysergic acid diethylamide)<br \/>Psilocybin (the active compound in magic mushrooms)<br \/>DMT (dimethyltryptamine)<br \/>Ayahuasca (a DMT-containing brew)<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1719477819944\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What are the potential therapeutic uses of psychedelics discussed in the book?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pollan explores research on using psychedelics to treat:<br \/>Depression<br \/>Anxiety<br \/>Addiction<br \/>PTSD (post-traumatic stress disorder)<br \/>End-of-life distress in terminal patients<a href=\"https:\/\/www.linkedin.com\/pulse\/seo-faq-pages-guide-better-rankings-purpleplanet\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1719477841702\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is &#8220;How to Change Your Mind&#8221; based on personal experiences?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, Pollan describes his own carefully guided experiences with LSD, psilocybin, and 5-MeO-DMT as part of his research for the book. He combines these first-hand accounts with extensive interviews and scientific research<a href=\"https:\/\/www.linkedin.com\/pulse\/seo-faq-pages-guide-better-rankings-purpleplanet\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/jinand.co\/articles\/seo-book-page\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1719477858883\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Has &#8220;How to Change Your Mind&#8221; been adapted for television?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, Netflix released a four-part documentary series based on the book in July 2022. The series is also titled &#8220;How to Change Your Mind&#8221; and is hosted by Michael Pollan himself<a href=\"https:\/\/www.linkedin.com\/pulse\/seo-faq-pages-guide-better-rankings-purpleplanet\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/jinand.co\/articles\/seo-book-page\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1719477877040\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Where can I purchase &#8220;How to Change Your Mind&#8221;?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The book is widely available in hardcover, paperback, e-book, and audiobook formats from major retailers like Amazon, Barnes &amp; Noble, and independent bookstores. You can also check your local library for availability<a href=\"https:\/\/www.linkedin.com\/pulse\/seo-faq-pages-guide-better-rankings-purpleplanet\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/jinand.co\/articles\/seo-book-page\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><em>How to Change Your Mind<\/em> PDF Summary, Free Audiobook and Animated Book Summary<\/h2>\n\n\n\n<p>This was the tip of the iceberg. To dive into the details and support Michael Pollan, order<a href=\"https:\/\/www.amazon.ca\/Change-Your-Mind-Consciousness-Transcendence\/dp\/0735224153\/ref=sr_1_1?crid=SCRQYSVTK0O9&amp;keywords=how+to+change+your+mind+michael+pollan&amp;qid=1668132435&amp;qu=eyJxc2MiOiIxLjc1IiwicXNhIjoiMS4zNyIsInFzcCI6IjEuMzAifQ%3D%3D&amp;s=books&amp;sprefix=change+your+mind%2Cstripbooks%2C129&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"> <em>How to Change Your Mind<\/em> <\/a>or <a href=\"https:\/\/geni.us\/change-your-mind-audio\" target=\"_blank\" rel=\"noopener\">get the audiobook for free<\/a>.<\/p>\n\n\n\n<p>Did you like the lessons you learned here? Share to show you care or tag us on social media.<\/p>\n\n\n\n<p>New to StoryShots? Get the PDF, free audio and animated versions of this summary and review of <em>How to Change Your Mind<\/em> and hundreds of other bestselling nonfiction books in our<a href=\"https:\/\/go.getstoryshots.com\/free\"> free top-ranking app.<\/a> It\u2019s been featured by Apple, The Guardian, The UN, and Google as one of the world\u2019s best reading and learning apps.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-1024x1024.png\" alt=\"How to Change Your Mind summary review PDF Michael Pollan quotes chapters free audiobook infographic analysis criticism main points storyshots blinkist headway alternative\" class=\"wp-image-89119\" style=\"width:214px;height:auto\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-1024x1024.png 1024w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-300x300.png 300w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-150x150.png 150w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-768x768.png 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-12x12.png 12w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative-600x600.png 600w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-to-Change-Your-Mind-summary-review-PDF-Michael-Pollan-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-blinkist-headway-alternative.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Related Book Summaries<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/the-doors-of-perception-summary\/\">The Doors of Perception<\/a> by Aldous Huxley<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/thinking-fast-and-slow-summary\/\">Thinking Fast and Slow<\/a> by Daniel Kahneman<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/this-is-your-mind-on-plants-summary\/\">This is Your Mind on Plants<\/a> by Michael Pollan<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/be-here-now-summary\/\">Be Here Now<\/a> by Ram Dass<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/feeling-good-summary\/\" data-type=\"post\" data-id=\"3338\">Feeling Good<\/a> by David Burns<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/the-body-keeps-the-score-summary\/\">The Body Keeps The Score<\/a> by Bessel van der Kolk M.D.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/mindset-summary\/\">Mindset<\/a> by Carol S. Dweck<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/stealing-fire-summary\">Stealing Fire<\/a> by Steven Kotler<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/breaking-the-habit-of-being-yourself-summary\/\">Breaking The Habit of Being Yourself<\/a> by Dr. Joe Dispenza<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/breath-summary\/\">Breath<\/a> by James Nestor<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/the-power-of-now-summary\/\">The Power of Now<\/a> by Eckhart Tolle<\/li>\n\n\n\n<li><a href=\"https:\/\/www.getstoryshots.com\/books\/the-happiness-project-summary\/\">The Happiness Project<\/a> by Gretchen Rubin&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Yeni Psychedelics Bilimi Bize Bilin\u00e7, \u00d6l\u00fcm, Ba\u011f\u0131ml\u0131l\u0131k, Depresyon ve A\u015fk\u0131nl\u0131k Hakk\u0131nda Ne \u00d6\u011fretiyor Hayat \u00e7ok yo\u011fun. Zihninizi Nas\u0131l De\u011fi\u015ftirirsiniz okuma listenizde miydi? Bu kitab\u0131n temel i\u00e7g\u00f6r\u00fclerini \u015fimdi \u00f6\u011frenin. Bu Zihninizi Nas\u0131l De\u011fi\u015ftirirsiniz \u00f6zetinde, sadece y\u00fczeyi \u00e7iziyoruz. E\u011fer Michael'a hen\u00fcz sahip de\u011filseniz...<\/p>","protected":false},"author":1,"featured_media":91383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"yasr_overall_rating":4.5,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[4491,4502],"tags":[],"class_list":["post-2960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-spirituality-religion"],"acf":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":6,"sum_votes":23},"taxonomy_info":{"category":[{"value":4491,"label":"Psychology"},{"value":4502,"label":"Spirituality &amp; Religion"}]},"featured_image_src_large":["https:\/\/www.getstoryshots.com\/wp-content\/uploads\/How-To-Change-Your-Mind-summary-1024x536.png",1024,536,true],"author_info":{"display_name":"StoryShots - Free Book Summaries","author_link":"https:\/\/www.getstoryshots.com\/tr\/books\/author\/storyshotsadmin\/"},"comment_info":0,"category_info":[{"term_id":4491,"name":"Psychology","slug":"psychology","term_group":0,"term_taxonomy_id":4491,"taxonomy":"category","description":"","parent":0,"count":59,"filter":"raw","cat_ID":4491,"category_count":59,"category_description":"","cat_name":"Psychology","category_nicename":"psychology","category_parent":0},{"term_id":4502,"name":"Spirituality &amp; Religion","slug":"spirituality-religion","term_group":0,"term_taxonomy_id":4502,"taxonomy":"category","description":"","parent":0,"count":30,"filter":"raw","cat_ID":4502,"category_count":30,"category_description":"","cat_name":"Spirituality &amp; Religion","category_nicename":"spirituality-religion","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts\/2960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/comments?post=2960"}],"version-history":[{"count":46,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts\/2960\/revisions"}],"predecessor-version":[{"id":94788,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts\/2960\/revisions\/94788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/media\/91383"}],"wp:attachment":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/media?parent=2960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/categories?post=2960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/tags?post=2960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}