{"id":6004,"date":"2021-04-07T12:42:58","date_gmt":"2021-04-07T12:42:58","guid":{"rendered":"https:\/\/www.getstoryshots.com\/?p=6004"},"modified":"2024-01-18T11:34:24","modified_gmt":"2024-01-18T11:34:24","slug":"limitless-summary","status":"publish","type":"post","link":"https:\/\/www.getstoryshots.com\/tr\/books\/limitless-summary\/","title":{"rendered":"S\u0131n\u0131rs\u0131z Kitap \u00d6zeti PDF &amp; \u0130ll\u00fcstrasyon | Jim Kwik"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Beyninizi Geli\u015ftirin, Her \u015eeyi Daha H\u0131zl\u0131 \u00d6\u011frenin ve Ola\u011fan\u00fcst\u00fc Ya\u015fam\u0131n\u0131z\u0131n Kilidini A\u00e7\u0131n<\/h2>\n\n\n<figure class=\"wp-block-post-featured-image\"><img decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"S\u0131n\u0131rs\u0131z Kitap \u00d6zeti PDF \u0130ll\u00fcstrasyon Jim Kwik\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik.png 1200w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-300x157.png 300w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-1024x536.png 1024w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-768x402.png 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-18x9.png 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<p><\/p>\n\n\n\n<p>Hayat \u00e7ok yo\u011fun. Var <a href=\"https:\/\/geni.us\/limitless-audiobook\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/geni.us\/limitless-audiobook\" rel=\"noreferrer noopener\"><em>S\u0131n\u0131rs\u0131z<\/em><\/a> okuma listenizde miydi? Temel bilgileri \u015fimdi \u00f6\u011frenin.<\/p>\n\n\n\n<p>Bu konuda y\u00fczeyi \u00e7iziyoruz <em>S\u0131n\u0131rs\u0131z<\/em> kitap \u00f6zeti ve ill\u00fcstrasyon. Kitaba hen\u00fcz sahip de\u011filseniz, sipari\u015f edin <a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/limitless-book\" target=\"_blank\" rel=\"noreferrer noopener\">Burada<\/a> ya da <a href=\"https:\/\/geni.us\/limitless-audiobook\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/geni.us\/limitless-audiobook\" rel=\"noreferrer noopener\">\u00fccretsiz sesli kitap<\/a> detaylar\u0131 \u00f6\u011frenmek ve Jim Kwik'i desteklemek i\u00e7in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jim Kwik Hakk\u0131nda<\/h2>\n\n\n\n<p><a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/jim-kwik\" target=\"_blank\" rel=\"noopener\">Jim Kwik<\/a> h\u0131zl\u0131 okuma, haf\u0131za geli\u015ftirme, beyin performans\u0131 ve h\u0131zland\u0131r\u0131lm\u0131\u015f \u00f6\u011frenme konular\u0131nda d\u00fcnyaca \u00fcnl\u00fc bir uzmand\u0131r. \u00c7ocuklu\u011funda ge\u00e7irdi\u011fi beyin hasar\u0131ndan sonra Kwik, beyin hasar\u0131n\u0131n etkilerinin \u00fcstesinden gelmek i\u00e7in zihinsel performans\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131racak stratejiler geli\u015ftirmi\u015ftir. \u015eimdi ba\u015fkalar\u0131na zihinsel performanslar\u0131n\u0131 nas\u0131l geli\u015ftireceklerini \u00f6\u011fretiyor. M\u00fc\u015fterileri \u00f6\u011frencilerden d\u00fcnyan\u0131n \u00f6nde gelen CEO'lar\u0131na ve \u00fcnl\u00fclere kadar uzan\u0131yor. Ayr\u0131ca Google, Virgin, SpaceX ve Harvard \u00dcniversitesi gibi \u00fcst d\u00fczey kurulu\u015flar i\u00e7in de e\u011fitim veriyor.&nbsp;<\/p>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"6004\" data-nonce=\"e9beab50f7\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9COne+of+my+core+beliefs+is+that+human+potential+is+one+of+the+only+infinite+resources+we+have+in+this+world.+Most+everything+else+is+finite%2C+but+the+human+mind+is+the+ultimate+superpower%E2%80%94there+is+no+limit+to+our+creativity%2C+imagination%2C+determination%2C+or+ability+to+think%2C+reason%2C+or+learn.+Yet+this+resource+is+also+among+the+least+tapped.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><div>\"Temel inan\u00e7lar\u0131mdan biri, insan potansiyelinin bu d\u00fcnyada sahip oldu\u011fumuz tek sonsuz kaynaklardan biri oldu\u011fudur. Di\u011fer \u00e7o\u011fu \u015fey s\u0131n\u0131rl\u0131d\u0131r, ancak insan zihni nihai s\u00fcper g\u00fc\u00e7t\u00fcr - yarat\u0131c\u0131l\u0131\u011f\u0131m\u0131z\u0131n, hayal g\u00fcc\u00fcm\u00fcz\u00fcn, kararl\u0131l\u0131\u011f\u0131m\u0131z\u0131n veya d\u00fc\u015f\u00fcnme, ak\u0131l y\u00fcr\u00fctme veya \u00f6\u011frenme yetene\u011fimizin bir s\u0131n\u0131r\u0131 yoktur. Yine de bu kaynak ayn\u0131 zamanda en az kullan\u0131lan kaynaklar aras\u0131ndad\u0131r.\" - Jim Kwik 1TP4S\u0131n\u0131rs\u0131z #jimkwik<\/div><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9COne+of+my+core+beliefs+is+that+human+potential+is+one+of+the+only+infinite+resources+we+have+in+this+world.+Most+everything+else+is+finite%2C+but+the+human+mind+is+the+ultimate+superpower%E2%80%94there+is+no+limit+to+our+creativity%2C+imagination%2C+determination%2C+or+ability+to+think%2C+reason%2C+or+learn.+Yet+this+resource+is+also+among+the+least+tapped.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Tweetlemek i\u00e7in t\u0131klay\u0131n<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<h2 class=\"wp-block-heading\">Limitless'\u0131n \u0130ngilizce Sesli Kitap \u00d6zetini Dinleyin<\/h2>\n\n\n\n<iframe frameborder=\"0\" height=\"200\" scrolling=\"no\" src=\"https:\/\/playlist.megaphone.fm\/?e=PARSIDA1111451716&#038;artwork=false&#038;light=true\" width=\"100%\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00fcrk Sesli Kitap \u00d6zeti Dinle<\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Turkish-Audio-Summary-1.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Giri\u015f<\/h2>\n\n\n\n<p><a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/kwik-free-audiobook\" target=\"_blank\" rel=\"noopener\"><em>S\u0131n\u0131rs\u0131z<\/em><\/a> Jim Kwik'in kafas\u0131n\u0131 \u00e7arp\u0131p beyin hasar\u0131 ge\u00e7irdikten sonra kendi kendine yeniden \u00f6\u011frenmeyi nas\u0131l \u00f6\u011frendi\u011finin hik\u00e2yesini anlat\u0131yor. S\u0131n\u0131f arkada\u015flar\u0131n\u0131n izinden giden 5 ya\u015f\u0131ndaki Kwik, okulun d\u0131\u015f\u0131na park etmi\u015f itfaiye ara\u00e7lar\u0131n\u0131 daha iyi g\u00f6rebilmek i\u00e7in bir sandalyenin \u00fczerine \u00e7\u0131km\u0131\u015ft\u0131 ki birisi sandalyesini \u00e7ekmeye ba\u015flad\u0131. Bu durum onun d\u00fc\u015fmesine ve kafa \u00fcst\u00fc bir radyat\u00f6r\u00fcn \u00fczerine d\u00fc\u015fmesine neden oldu. Bu yaralanmadan sonra temel bilgileri ezberlemekte zorland\u0131. Okumay\u0131 \u00f6\u011frenmesi ya\u015f\u0131tlar\u0131ndan \u00fc\u00e7 y\u0131l daha uzun s\u00fcrd\u00fc. Ancak bug\u00fcn Kwik, yeni tan\u0131\u015ft\u0131\u011f\u0131 bir topluluktaki elli ya da daha fazla ki\u015finin ad\u0131n\u0131 hat\u0131rlayabiliyor. Ayr\u0131ca sahnedeyken y\u00fcz tane rastgele say\u0131y\u0131 ileri geri ezbere okuyabiliyor. Kwik, 16 ya\u015f\u0131ndan \u00f6nce hi\u00e7 kitap okumam\u0131\u015fken son otuz y\u0131ld\u0131r her hafta bir kitap okuyor. Kwik'in zihinsel d\u00f6n\u00fc\u015f\u00fcm\u00fcn\u00fcn temelinde basit bir ger\u00e7ek yat\u0131yor: Hepimiz beynimizi \u015fekillendirebilir ve zihinsel yeteneklerimizi s\u00fcrekli olarak geli\u015ftirebiliriz. \u00d6\u011frenmekte zorlan\u0131yorsan\u0131z, bunun nedeni do\u011fu\u015ftan gelen bir beyin s\u0131n\u0131rlamas\u0131 de\u011fildir. \u00d6\u011frenme g\u00fc\u00e7l\u00fc\u011f\u00fcn\u00fcz\u00fcn nedeni s\u0131n\u0131rl\u0131 bir zihniyet, s\u0131n\u0131rl\u0131 bir motivasyon ya da k\u00f6t\u00fc bir \u00f6\u011frenme y\u00f6ntemidir.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"0ad3m097HXSEM5UT1A2u8I6OKJixjCs8jqPkbVWoow69LOvxpfluzKYRtvPLwDtcFG\"><iframe title=\"Jim Kwik&#039;ten S\u0131n\u0131rs\u0131z | Animasyonlu Kitap \u00d6zeti ve Analizi | \u00dccretsiz Sesli Kitap\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/e3qi1ZXtMPc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">S\u0131n\u0131rs\u0131z Animasyon Kitap \u00d6zeti<\/figcaption><\/figure>\n\n\n\t\t<div class=\"ss-ctt-wrapper ss-ctt-style-4\" data-ss-post-id=\"6004\" data-nonce=\"e9beab50f7\">\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIf+you+are+struggling+to+reach+a+goal+in+any+area%2C+you+must+first+ask%3A+Where+is+the+limit%3F+Most+likely%2C+you%E2%80%99re+experiencing+a+limit+in+your+mindset%2C+motivation%2C+or+methods%E2%80%94which+means+that+it%E2%80%99s+not+a+personal+shortcoming+or+failure+pointing+to+any+perceived+lack+of+ability.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-tweet\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\"><div>\"Herhangi bir alanda bir hedefe ula\u015fmakta zorlan\u0131yorsan\u0131z, \u00f6ncelikle \u015funu sormal\u0131s\u0131n\u0131z: S\u0131n\u0131r nerede? B\u00fcy\u00fck olas\u0131l\u0131kla zihniyetinizde, motivasyonunuzda ya da y\u00f6ntemlerinizde bir s\u0131n\u0131rla kar\u015f\u0131 kar\u015f\u0131yas\u0131n\u0131zd\u0131r; yani bu, alg\u0131lanan herhangi bir yetenek eksikli\u011fine i\u015faret eden ki\u015fisel bir eksiklik ya da ba\u015far\u0131s\u0131zl\u0131k de\u011fildir.\" - Jim Kwik 1TP4S\u0131n\u0131rs\u0131z #jimkwik<\/div><\/a>\n\n\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CIf+you+are+struggling+to+reach+a+goal+in+any+area%2C+you+must+first+ask%3A+Where+is+the+limit%3F+Most+likely%2C+you%E2%80%99re+experiencing+a+limit+in+your+mindset%2C+motivation%2C+or+methods%E2%80%94which+means+that+it%E2%80%99s+not+a+personal+shortcoming+or+failure+pointing+to+any+perceived+lack+of+ability.%E2%80%9D+%E2%80%93+Jim+Kwik+%23limitless+%23jimkwik&#038;url=https%3A%2F%2Fwww.getstoryshots.com%2Ftr%2Fwp-json%2Fwp%2Fv2%2Fposts%2F6004&#038;via=storyshots&#038;related=storyshots\" class=\"ss-ctt-link\" data-title=\"Click to Tweet\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t<span>Tweetlemek i\u00e7in t\u0131klay\u0131n<\/span>\n\t\t\t\t<svg class=\"ss-svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" width=\"32\" height=\"32\" viewbox=\"0 0 24 24\"><path d=\"M18.244 2.25h3.308l-7.227 8.26 8.502 11.24H16.17l-5.214-6.817L4.99 21.75H1.68l7.73-8.835L1.254 2.25H8.08l4.713 6.231zm-1.161 17.52h1.833L7.084 4.126H5.117z\"><\/path><\/svg>\t\t\t<\/a>\n\n\t\t<\/div><!-- END .ss-ctt-wrapper -->\n\n\t\t\n\n\n<h2 class=\"wp-block-heading\">StoryShot #1: Temel Bilgiler<\/h2>\n\n\n\n<p>Jim Kwik ba\u015fl\u0131yor <em>S\u0131n\u0131rs\u0131z<\/em> temel beceriler sa\u011flayarak. Ayr\u0131ca okuyucular\u0131 kitab\u0131n\u0131 okurken bu teknikleri kullanmaya te\u015fvik ediyor. Bu y\u00f6ntem FASTER y\u00f6ntemi olarak adland\u0131r\u0131lmaktad\u0131r.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F- Unutmak - Bir g\u00f6reve odaklanman\u0131n anahtar\u0131, etraf\u0131n\u0131zdaki potansiyel dikkat da\u011f\u0131t\u0131c\u0131 unsurlar\u0131 ortadan kald\u0131rmak veya unutmakt\u0131r.<\/li>\n\n\n\n<li>A- Harekete Ge\u00e7in - Geleneksel e\u011fitim \u00e7o\u011fu insana \u00f6\u011frenmenin pasif olmas\u0131n\u0131n sorun olmad\u0131\u011f\u0131n\u0131 \u00f6\u011fretmi\u015ftir. Bununla birlikte, beyniniz t\u00fcketerek \u00f6\u011frendi\u011fi kadar yaratarak \u00f6\u011frenmez.<\/li>\n\n\n\n<li>S- Durum - \u00d6\u011frenmeniz her zaman o anda i\u00e7inde bulundu\u011funuz duruma ba\u011fl\u0131 olacakt\u0131r. Buna hem psikolojik durumunuz (d\u00fc\u015f\u00fcnceleriniz dahil) hem de fizyolojik durumunuz (v\u00fccudunuzun durumu dahil) dahildir.<\/li>\n\n\n\n<li>T- \u00d6\u011fretin - Bu bilgiyi bir ba\u015fkas\u0131na \u00f6\u011fretme niyetiyle \u00f6\u011frenin. Bir sunum yapman\u0131z gerekecekmi\u015f gibi davran\u0131rsan\u0131z, bu konuda ustala\u015fmak niyetiyle \u00f6\u011frenirsiniz.<\/li>\n\n\n\n<li>E- Girin - Bir\u00e7ok ki\u015fi programlar\u0131na \u00f6nemli g\u00f6revleri girer ancak ki\u015fisel b\u00fcy\u00fcme ve geli\u015fim f\u0131rsatlar\u0131n\u0131 girmeyi unutur.<\/li>\n\n\n\n<li>R- G\u00f6zden Ge\u00e7irme - \"Unutma e\u011frisi\", aktif olarak hat\u0131rlamaya \u00e7al\u0131\u015fmad\u0131\u011f\u0131m\u0131z takdirde bilgiyi k\u0131sa s\u00fcrede unutma e\u011filimimizi ifade eder. Unutma e\u011frisinin etkisini s\u0131n\u0131rlamak i\u00e7in, aral\u0131kl\u0131 tekrar kullanarak \u00f6\u011frendiklerinizi aktif olarak hat\u0131rlamal\u0131s\u0131n\u0131z. Aral\u0131kl\u0131 tekrar, yeni ve zor bilgileri eski ve daha az zor bilgilere g\u00f6re daha s\u0131k uygulaman\u0131z\u0131 gerektirir. Bilgileri her g\u00f6zden ge\u00e7iri\u015finiz aras\u0131ndaki zaman aral\u0131\u011f\u0131n\u0131 art\u0131rmal\u0131s\u0131n\u0131z.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #2: 3 Bayan<\/h2>\n\n\n\n<p>3M'ler ayn\u0131 zamanda s\u0131n\u0131rs\u0131z \u00f6\u011frenmenin de temelini olu\u015fturur. 3M'ler \u015funlard\u0131r:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zihniyet<\/li>\n\n\n\n<li>Motivasyon<\/li>\n\n\n\n<li>Y\u00f6ntemler<\/li>\n<\/ol>\n\n\n\n<p>S\u0131n\u0131rs\u0131zla\u015ft\u0131rma s\u00fcreci bu noktalar\u0131 destekler. Bu s\u00fcre\u00e7, bu \u00fc\u00e7 alan\u0131n her birinde sahip oldu\u011funuz s\u0131n\u0131rlamalar\u0131 ortadan kald\u0131rmakla ilgilidir \u00e7\u00fcnk\u00fc bunlar potansiyel yetenekleriniz i\u00e7in kritik \u00f6neme sahiptir. Zihniyetiniz ve Motivasyonunuz, \u00f6\u011frenme ilham\u0131n\u0131z\u0131 yaratmak i\u00e7in kesi\u015fir. Bu ilham d\u00fc\u015f\u00fcncelerinizi etkileyerek s\u0131n\u0131rs\u0131z bir d\u00fc\u015f\u00fcnce yap\u0131s\u0131na yol a\u00e7ar. Daha sonra fikir a\u015famas\u0131n\u0131 ge\u00e7mek i\u00e7in Motivasyonunuz ve Y\u00f6ntemleriniz birle\u015ferek uygulamay\u0131 yaratmal\u0131d\u0131r. \u0130lham\u0131n\u0131z, fikriniz ve uygulaman\u0131z sa\u011fl\u0131kl\u0131 ve kesi\u015fiyorsa s\u0131n\u0131rs\u0131z bir duruma sahip olursunuz.&nbsp;<\/p>\n\n\n\n<p>Kwik bize m\u00fckemmelle\u015fmemizi engelleyen, kendi kendimize koydu\u011fumuz \u00fc\u00e7 s\u0131n\u0131r\u0131 g\u00f6steriyor.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zihniyetiniz (Ne) - Zihniyetiniz inan\u00e7lar\u0131n\u0131z, varsay\u0131mlar\u0131n\u0131z ve tutumlar\u0131n\u0131zdan olu\u015fur. Bunlar\u0131n hi\u00e7biri do\u011fu\u015ftan y\u00fckl\u00fc de\u011fildir, yani bunlar\u0131 \u00e7evrenizden ve etraf\u0131n\u0131zdakilerden al\u0131rs\u0131n\u0131z. Kwik, s\u0131n\u0131rs\u0131z bir zihniyet benimsemenin m\u00fcmk\u00fcn oldu\u011funu a\u00e7\u0131kl\u0131yor. Bu yakla\u015f\u0131m, t\u00fcm s\u0131n\u0131rlamalar\u0131n kendi kendinize koydu\u011funuz s\u0131n\u0131rlamalar oldu\u011funu ve ger\u00e7ek potansiyelinizin sizin kontrol\u00fcn\u00fczde oldu\u011funu do\u011frulaman\u0131z\u0131 sa\u011flar. Bu noktay\u0131 uygulayabilirseniz, potansiyeliniz \u00f6nemli \u00f6l\u00e7\u00fcde artar.<\/li>\n\n\n\n<li>Motivasyonunuz (Neden) - Kwik ki\u015fisel motivasyonunuzun sabit olmad\u0131\u011f\u0131n\u0131 ana hatlar\u0131yla belirtir. Bunun yerine, motivasyonunuzu her g\u00fcn yaratabilirsiniz. \u00c7\u00fcnk\u00fc motivasyon, kontrol edebilece\u011finiz tekrarlanabilir bir s\u00fcrecin sonucudur. Kwik, motivasyonunuzun amac\u0131n\u0131z, enerjiniz ve \u00fc\u00e7 k\u00fc\u00e7\u00fck ve basit ad\u0131m\u0131n bir bile\u015fimi oldu\u011funu a\u00e7\u0131kl\u0131yor.&nbsp;<\/li>\n\n\n\n<li>Y\u00f6ntemleriniz (Nas\u0131l) - Her g\u00fcne \u00fcretken bir zihniyetle yakla\u015fman\u0131n yan\u0131 s\u0131ra, nas\u0131l \u00f6\u011frenece\u011finizi de anlaman\u0131z gerekir. Yani y\u00f6ntemlere ihtiyac\u0131n\u0131z var. Bu y\u00f6ntemler size nas\u0131l odaklanaca\u011f\u0131n\u0131z\u0131, \u00e7al\u0131\u015faca\u011f\u0131n\u0131z\u0131, kritik bilgileri ezberleyece\u011finizi, h\u0131zl\u0131 okuma yapaca\u011f\u0131n\u0131z\u0131 ve net d\u00fc\u015f\u00fcnece\u011finizi \u00f6\u011fretmelidir. Bu be\u015f alanda uzmanla\u015fabilirseniz, ger\u00e7ekten s\u0131n\u0131rs\u0131z hale geleceksiniz.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #3: 4,3,2,1 Y\u00f6ntemi<\/h2>\n\n\n\n<p>Henry Ford bir keresinde \u015f\u00f6yle demi\u015fti: \"Yapabilece\u011finizi ya da yapamayaca\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcnseniz de hakl\u0131s\u0131n\u0131z.\" H\u0131zl\u0131 okuyamad\u0131\u011f\u0131n\u0131z konusunda \u0131srar ederseniz, okuma h\u0131z\u0131n\u0131z\u0131 asla geli\u015ftiremeyece\u011finiz neredeyse kesindir. Herhangi bir zihinsel yetene\u011fi geli\u015ftirmenin anahtar\u0131, s\u0131n\u0131rlay\u0131c\u0131 inan\u00e7lar\u0131 ask\u0131ya almak ve ge\u00e7ici olarak zihinsel yetenekleriniz s\u0131n\u0131rs\u0131zm\u0131\u015f gibi davranmakt\u0131r. Sadece okuma h\u0131z\u0131 potansiyelinizin s\u0131n\u0131rs\u0131z oldu\u011fu fikrini d\u00fc\u015f\u00fcnerek okuma h\u0131z\u0131n\u0131z\u0131 g\u00f6zle g\u00f6r\u00fcl\u00fcr bir \u015fekilde art\u0131rabilirsiniz.&nbsp;<\/p>\n\n\n\n<p>Bunu kan\u0131tlamak i\u00e7in 4, 3, 2, 1 y\u00f6ntemi olarak adland\u0131r\u0131lan on dakikal\u0131k al\u0131\u015ft\u0131rmay\u0131 uygulay\u0131n. D\u00f6rt dakika i\u00e7in bir zamanlay\u0131c\u0131 ayarlay\u0131n ve okunmas\u0131 kolay bir kitap a\u00e7\u0131n. Rahat bir h\u0131zda okumaya ba\u015flay\u0131n ve okurken kelimelerin alt\u0131n\u0131 \u00e7izmek i\u00e7in parma\u011f\u0131n\u0131z\u0131 kullan\u0131n. D\u00f6rt dakikal\u0131k s\u00fcre doldu\u011funda, durdu\u011funuz noktay\u0131 i\u015faretleyin. \u015eimdi ba\u015flad\u0131\u011f\u0131n\u0131z yere geri d\u00f6n\u00fcn ve \u00fc\u00e7 dakika i\u00e7in bir zamanlay\u0131c\u0131 ayarlay\u0131n. D\u00f6rt dakika sonra ula\u015ft\u0131\u011f\u0131n\u0131z ayn\u0131 noktaya ula\u015fmaya \u00e7al\u0131\u015f\u0131n. Anlay\u0131\u015f\u0131n\u0131z m\u00fckemmel de\u011filse endi\u015felenmeyin. Bunun yerine, her kelimenin alt\u0131n\u0131 \u00e7izdi\u011finizden ve g\u00f6rd\u00fc\u011f\u00fcn\u00fczden emin olun. \u00dc\u00e7 dakikal\u0131k zamanlay\u0131c\u0131 sona erdi\u011finde, ayn\u0131 \u015feyi iki dakika ve ard\u0131ndan bir dakika i\u00e7in yap\u0131n. Bu 4, 3, 2, 1 egzersizinden sonra, kitab\u0131n geri kalan\u0131n\u0131 d\u00f6rt dakika boyunca rahat bir h\u0131zda okumaya devam edin. \u015eimdi okudu\u011funuz sat\u0131r say\u0131s\u0131n\u0131 kar\u015f\u0131la\u015ft\u0131r\u0131rsan\u0131z, ne kadar h\u0131zl\u0131 okuyabildi\u011finize \u00e7ok \u015fa\u015f\u0131racaks\u0131n\u0131z. Sadece daha h\u0131zl\u0131 okuyabiliyormu\u015f gibi yaparak okuma h\u0131z\u0131n\u0131z\u0131 y\u00fckseltmi\u015f olursunuz.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #4: Etkili Sorular ve K\u0131saltmalar<\/h2>\n\n\n\n<p>Jim Kwik, herhangi bir \u00f6\u011frenim veya g\u00f6revle ilgilenmeden \u00f6nce okuyucular\u0131 kendilerine a\u015fa\u011f\u0131daki sorular\u0131 sormaya te\u015fvik eder:<\/p>\n\n\n\n<p>Ne yapabilece\u011fime inan\u0131yorum?<\/p>\n\n\n\n<p>Ge\u00e7mi\u015fte ne ba\u015fard\u0131m?<\/p>\n\n\n\n<p>Benim i\u00e7in ne m\u00fcmk\u00fcn?<\/p>\n\n\n\n<p>Kwik, olumsuz bir zihniyeti LIE veya Limited Idea Entertained k\u0131saltmas\u0131yla \u00f6zetliyor. \u00d6z\u00fcnde, \u00e7o\u011fu insan kendileri hakk\u0131nda ger\u00e7ek potansiyellerinden daha az fikirlere sahiptir. Kwik, bu fikirlerin neredeyse her zaman meydan okunabilecek BS (\u0130nan\u00e7 Sistemleri) oldu\u011funa inan\u0131yor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #5: Etkin Okuma<\/h2>\n\n\n\n<p>\u0130ngilizce dersinde okumak zorunda b\u0131rak\u0131ld\u0131\u011f\u0131n\u0131z bir kitab\u0131 d\u00fc\u015f\u00fcn\u00fcn. Sonra da ak\u0131l hocan\u0131z taraf\u0131ndan tavsiye edilen bir kitap d\u00fc\u015f\u00fcn\u00fcn. Bu ki\u015fi, size bu kitab\u0131n hayat\u0131n\u0131 de\u011fi\u015ftiren s\u0131rr\u0131 i\u00e7erdi\u011fini s\u00f6yleyen, b\u00fcy\u00fck hayranl\u0131k duydu\u011funuz biri. Hangisini etkili bir \u015fekilde okuma olas\u0131l\u0131\u011f\u0131n\u0131z daha y\u00fcksektir? Bu ifadeyi duyduktan sonra, s\u0131rr\u0131n ne oldu\u011funu merak etmemek zor. Bir kitab\u0131 merak, merak ve heyecan\u0131n zirve yapt\u0131\u011f\u0131 bir durumda elinize al\u0131rsan\u0131z, daha h\u0131zl\u0131 \u00f6\u011frenmeniz ve daha fazla \u015fey akl\u0131n\u0131zda tutman\u0131z ka\u00e7\u0131n\u0131lmazd\u0131r.&nbsp;<\/p>\n\n\n\n<p>Jim Kwik t\u00fcm \u00f6\u011frenmenin duruma ba\u011fl\u0131 oldu\u011funu s\u00f6yl\u00fcyor. Okulda fazla bir \u015fey \u00f6\u011frenmemi\u015f olman\u0131z\u0131n ge\u00e7erli bir nedeni okulu s\u0131k\u0131c\u0131 bulman\u0131zd\u0131r. Bu y\u00fczden, bir \u015fey okumaya ba\u015flamadan \u00f6nce, kendinizi en y\u00fcksek merak durumuna getirin. Bunu a\u015fa\u011f\u0131daki \u00fc\u00e7 soruyu sorarak yapabilirsiniz: Bu kitaptan hangi b\u00fcy\u00fck i\u00e7g\u00f6r\u00fcy\u00fc elde edece\u011fim? Bu i\u00e7g\u00f6r\u00fc hayat\u0131m\u0131 nas\u0131l sonsuza dek de\u011fi\u015ftirecek? Ve bu i\u00e7g\u00f6r\u00fcy\u00fc ne zaman kullanaca\u011f\u0131m? Okudu\u011funuz her kitab\u0131n derin bir i\u00e7g\u00f6r\u00fc i\u00e7erdi\u011fini varsay\u0131n. \u00d6rne\u011fin, okumak \u00fczere oldu\u011funuz bilgi i\u00e7in ba\u015fka birinin on milyon dolar \u00f6dedi\u011fini hayal edin. Bu zihinsel \u00e7er\u00e7eveyle, bilgiyi \u00f6z\u00fcmsemek i\u00e7in son derece merakl\u0131 ve motive olacaks\u0131n\u0131z. Yeterli motivasyonu sa\u011flad\u0131ktan sonra s\u0131ra okuma y\u00f6ntemlerinizi geli\u015ftirmeye gelir.&nbsp;<\/p>\n\n\n\n<p>Bu okuma y\u00f6ntemini t\u00fcm \u00f6\u011frenmelere uygulayabilirsiniz. S\u00fcrd\u00fcr\u00fclebilir motivasyon \u00fcretmeliyiz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #6: Etkili Sorular ve Denklemler<\/h2>\n\n\n\n<p>Motivasyon seviyenizi de\u011ferlendirmenin bir yolu olarak Kwik, kendinize a\u015fa\u011f\u0131daki sorular\u0131 sorman\u0131z\u0131 te\u015fvik eder:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Amac\u0131ma ne kadar ba\u011fl\u0131 hissediyorum?<\/li>\n\n\n\n<li>G\u00fcnl\u00fck enerji seviyelerim nas\u0131l?<\/li>\n\n\n\n<li>Art\u0131k yapmamam gereken nelerin enerjimi t\u00fcketmesine izin veriyorum?<\/li>\n<\/ol>\n\n\n\n<p>Kwik, bu noktalardan yola \u00e7\u0131karak motivasyonun nelerden olu\u015ftu\u011funa dair basit bir denklem geli\u015ftirmi\u015ftir:<\/p>\n\n\n\n<p>Motivasyon = Ama\u00e7 x Enerji x K\u00fc\u00e7\u00fck Basit Ad\u0131mlar<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #7: \u00c7evrenizi De\u011fi\u015ftirerek Odaklanman\u0131z\u0131 Geli\u015ftirin<\/h2>\n\n\n\n<p>Kwik, \u00e7al\u0131\u015f\u0131rken genellikle teknolojiyi kulland\u0131\u011f\u0131m\u0131za dikkat \u00e7ekiyor. Her an her yerde \u00e7al\u0131\u015fabiliyoruz. Dolay\u0131s\u0131yla, \u00e7evremizden ziyade tamamen cihazlar\u0131m\u0131za odaklan\u0131yoruz.&nbsp;<\/p>\n\n\n\n<p>Sorun \u015fu ki, bilin\u00e7li zihnimiz olmasa bile, al\u0131\u015f\u0131lm\u0131\u015f zihnimiz \u00e7evremizdeki ortam\u0131 tan\u0131maya devam ediyor. Zihnimiz bu ipu\u00e7lar\u0131n\u0131 d\u00fc\u015f\u00fcncelerimizi ve i\u015fle ilgili davran\u0131\u015flar\u0131m\u0131z\u0131 etkilemek i\u00e7in kullan\u0131yor. Bu nedenle, Julia Roy'un (\u00fcretkenlik konusunda \u00fcnl\u00fc bir ki\u015fisel e\u011fitmen) tavsiyelerine dayanarak, \u00e7evrenizi de\u011fi\u015ftirerek odaklanman\u0131z\u0131 geli\u015ftirmenin \u00fc\u00e7 yolu vard\u0131r:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Yaln\u0131zca \u00e7al\u0131\u015fma b\u00f6lgeleri belirleyin.<\/li>\n\n\n\n<li>Uygun film m\u00fczi\u011fini ayarlay\u0131n. Belirli bir g\u00f6revi her yapt\u0131\u011f\u0131n\u0131zda ayn\u0131 \u00e7alma listesini ayarlay\u0131n ve g\u00f6reve uygun \u00e7alma listeleri se\u00e7in.<\/li>\n\n\n\n<li>Cihazlar\u0131n\u0131za belirli g\u00f6revler verin. Beynimiz ger\u00e7ek d\u00fcnya ile dijital d\u00fcnya aras\u0131ndaki fark\u0131 bilmez. Ki\u015fisel telefonumuzu ve i\u015f telefonumuzu, ki\u015fisel diz\u00fcst\u00fc bilgisayar\u0131m\u0131z\u0131 ve i\u015f diz\u00fcst\u00fc bilgisayar\u0131m\u0131z\u0131, ki\u015fisel iPad'imizi ve i\u015f iPad'imizi kullanmal\u0131y\u0131z.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #8: Okuman\u0131z\u0131 Geli\u015ftirmek i\u00e7in Gerilemeden Ka\u00e7\u0131n\u0131n<\/h2>\n\n\n\n<p>Gerileme, g\u00f6zlerinizin geriye gidip c\u00fcmle i\u00e7indeki belirli kelimeleri tekrar okuma e\u011filimidir. Jim Kwik, neredeyse herkesin bunu bir dereceye kadar yapt\u0131\u011f\u0131n\u0131 ve \u00e7o\u011fu zaman bilin\u00e7alt\u0131nda yapt\u0131\u011f\u0131m\u0131z\u0131 s\u00f6yl\u00fcyor.&nbsp;<\/p>\n\n\n\n<p>Gerileme sorununu \u00e7\u00f6zmek i\u00e7in bir izleyici kullanman\u0131z gerekir. Dikkat hareketi takip eder. Okuman\u0131z\u0131 y\u00f6nlendirmek i\u00e7in parma\u011f\u0131n\u0131z\u0131 kullan\u0131rsan\u0131z, dikkatinizin metnin etraf\u0131nda atlamas\u0131n\u0131 \u00f6nlersiniz. Bir\u00e7ok insan\u0131n okudu\u011funu anlama becerisi d\u00fc\u015f\u00fckt\u00fcr \u00e7\u00fcnk\u00fc okumak onlar i\u00e7in \u00e7ok yava\u015f ve s\u0131k\u0131c\u0131d\u0131r. Ancak parma\u011f\u0131n\u0131z\u0131 daha h\u0131zl\u0131 hareket ettirerek beyninizin dikkatini \u00e7ekebilirsiniz. Parma\u011f\u0131n\u0131z\u0131 alg\u0131lanan maksimum okuma h\u0131z\u0131n\u0131z\u0131n s\u0131n\u0131r\u0131nda bir h\u0131zda hareket ettirdi\u011finizde, t\u00fcm dikkatinizi vermeniz gerekir. Daha fazla dikkat, daha fazla ak\u0131lda tutma anlam\u0131na gelir. Bu nedenle, fiziksel bir kitap okurken parma\u011f\u0131n\u0131z\u0131 takip cihaz\u0131 olarak kullan\u0131n. Telefonunuzda okurken de parma\u011f\u0131n\u0131z\u0131 telefonun kenar\u0131ndan a\u015fa\u011f\u0131 do\u011fru kayd\u0131rarak h\u0131zland\u0131r\u0131c\u0131 olarak kullanabilirsiniz. Son olarak, bilgisayar\u0131n\u0131zdaki i\u00e7eri\u011fi okurken farenizi bir izleyici olarak kullan\u0131n.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #9: Okuman\u0131z\u0131 \u0130yile\u015ftirmek i\u00e7in Alt Seslendirmeden Ka\u00e7\u0131n\u0131n<\/h2>\n\n\n\n<p>\u0130ki numaral\u0131 k\u00f6t\u00fc okuma al\u0131\u015fkanl\u0131\u011f\u0131: alt seslendirme. Subvokalizasyon, okurken kelimeleri kafan\u0131z\u0131n i\u00e7inde kendi kendinize s\u00f6yleme al\u0131\u015fkanl\u0131\u011f\u0131d\u0131r. Okudu\u011funuz her kelimeyi seslendirme ihtiyac\u0131 hissetti\u011finizde, okuma h\u0131z\u0131n\u0131z ne kadar h\u0131zl\u0131 konu\u015fabildi\u011finizle s\u0131n\u0131rl\u0131d\u0131r. \u0130\u00e7inizdeki anlat\u0131c\u0131n\u0131n h\u0131zl\u0131 konu\u015fmas\u0131n\u0131 ve dakikada 200-250 kelime seslendirmesini sa\u011flayabilirsiniz. Bu oran ortalama okuma h\u0131z\u0131d\u0131r. Ancak, kelimeleri okurken kafan\u0131z\u0131n i\u00e7inde duyman\u0131za gerek yoktur. Kelimelerin 99%'sini zaten daha \u00f6nce g\u00f6rd\u00fcn\u00fcz ve \u00e7o\u011fu i\u00e7in zihinsel imgeleriniz var. E\u011fer bir s\u00f6zc\u00fc\u011f\u00fc seslendirmek yerine, o s\u00f6zc\u00fc\u011f\u00fcn temsil etti\u011fi imgeyi akl\u0131n\u0131za getirebilirseniz, \u00e7ok daha verimli bir okuyucu olursunuz.&nbsp;<\/p>\n\n\n\n<p>Alt seslendirme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131z\u0131 k\u0131rmak i\u00e7in, okurken sessizce y\u00fcksek sesle say\u0131n. Zihninizin kelimeleri seslendirmesi ve ayn\u0131 anda say\u0131lar\u0131 s\u00f6ylemesi zordur. Bu y\u00fczden okumaya ba\u015flad\u0131\u011f\u0131n\u0131zda 1, 2, 3, 4 diye say\u0131n. Bu i\u015flem zihninizi i\u00e7 anlat\u0131c\u0131dan kurtaracakt\u0131r. Ayn\u0131 zamanda zihninizi sayfadaki kelimeleri resim gibi g\u00f6rmesi i\u00e7in e\u011fitecektir. Okudu\u011funuz \u015feyi bir sinema filmi deneyimine d\u00f6n\u00fc\u015ft\u00fcr\u00fcn.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #10: Kelime Kelime Okumaktan Ka\u00e7\u0131n\u0131n<\/h2>\n\n\n\n<p>\u00dc\u00e7\u00fcnc\u00fc k\u00f6t\u00fc okuma al\u0131\u015fkanl\u0131\u011f\u0131 kelime kelime okumakt\u0131r. Okumay\u0131 ilk \u00f6\u011frendi\u011finizde, g\u00f6zlerinizi her seferinde tek bir kelimeye bakacak \u015fekilde e\u011fitirsiniz. Art\u0131k \u00e7o\u011fu kelimeye a\u015fina oldu\u011funuz i\u00e7in, tek bir bak\u0131\u015fta kelime par\u00e7alar\u0131n\u0131 g\u00f6zlemleyebilirsiniz. \"\u00c7ocuk eve y\u00fcr\u00fcd\u00fc\" c\u00fcmlesini okumak yerine, d\u00f6rt kelimeyi de ayn\u0131 anda g\u00f6rebilirsiniz.&nbsp;<\/p>\n\n\n\n<p>Bir seferde sadece bir kelime yerine kelime gruplar\u0131n\u0131 g\u00f6rmek i\u00e7in g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc geni\u015fletme al\u0131\u015ft\u0131rmas\u0131 yap\u0131n. Bu teknik sonuncusu ile birlikte \u00e7al\u0131\u015f\u0131r \u00e7\u00fcnk\u00fc zihin g\u00f6z\u00fcn\u00fcz\u00fcn kelime gruplar\u0131 i\u00e7in imgelem olu\u015fturmas\u0131 daha kolayd\u0131r.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #11: G\u00fcnde 20 Dakikan\u0131z\u0131 Okuma Kaslar\u0131n\u0131z\u0131 E\u011fitmek \u0130\u00e7in Harcay\u0131n<\/h2>\n\n\n\n<p>H\u0131zl\u0131 okuma kaslar\u0131n\u0131z\u0131 geli\u015ftirmek i\u00e7in \u00f6n\u00fcm\u00fczdeki iki hafta boyunca her g\u00fcn yirmi dakika ay\u0131rarak okuma h\u0131z\u0131n\u0131z \u00fczerindeki alg\u0131lanan s\u0131n\u0131rlamalar\u0131 kald\u0131r\u0131n. Her g\u00fcn, s\u0131n\u0131rlamalar\u0131n\u0131z\u0131n ne oldu\u011funa inand\u0131\u011f\u0131n\u0131z\u0131 unutun ve yirmi dakika boyunca potansiyel okuma h\u0131z\u0131n\u0131z\u0131n s\u0131n\u0131rs\u0131z oldu\u011funu varsay\u0131n.&nbsp;<\/p>\n\n\n\n<p>\u0130lk olarak, okumak istedi\u011finiz bir kitab\u0131 al\u0131n. Kendinize \u015fu kritik sorular\u0131 sormak i\u00e7in bir dakikan\u0131z\u0131 ay\u0131r\u0131n: Bu kitaptan ne gibi harika bilgiler edinece\u011fim ve bu bilgiler hayat\u0131m\u0131 nas\u0131l de\u011fi\u015ftirecek? Ama\u00e7, okudu\u011funuzu \u00f6\u011frenmeye motive olman\u0131z i\u00e7in kendinizi en y\u00fcksek merak durumuna getirmektir. Ard\u0131ndan, takip eden on dakikay\u0131 4, 3, 2, 1 y\u00f6ntemini kullanarak h\u0131zl\u0131 okuma kaslar\u0131n\u0131z\u0131 \u0131s\u0131tmak i\u00e7in kullan\u0131n. Daha sonra, a\u015fa\u011f\u0131daki y\u00f6ntemlerin her birine \u00fc\u00e7er dakika odaklan\u0131n:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0130lk olarak, gerilemeyi \u00f6nlemek i\u00e7in bir takip cihaz\u0131 kullan\u0131n. Okurken, takip cihaz\u0131n\u0131 t\u00fcm dikkatinizi vermenizi gerektirecek bir h\u0131zda hareket ettirin.<\/li>\n\n\n\n<li>Ard\u0131ndan, metni seslendirirken kendinizi durdurmak i\u00e7in okurken y\u00fcksek sesle say\u0131n.<\/li>\n\n\n\n<li>Son olarak, g\u00f6zlerinizi gev\u015fetin ve bir seferde birden fazla kelimeyi alg\u0131lamaya \u00e7al\u0131\u015fmak i\u00e7in \u00e7evresel g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc geni\u015fletin.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>Bu \u00fc\u00e7 y\u00f6ntemi (h\u0131zland\u0131rma, sayma ve geni\u015fletme) ilk kullanmaya ba\u015flad\u0131\u011f\u0131n\u0131zda kendinizi biraz garip hissedeceksiniz. Ancak bunlar\u0131 kullanmaya devam ederseniz, h\u0131z\u0131n\u0131z\u0131n ve okudu\u011funuzu anlaman\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde artt\u0131\u011f\u0131n\u0131 g\u00f6rmeye ba\u015flayacaks\u0131n\u0131z.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #12: Haf\u0131zan\u0131z\u0131 Geli\u015ftirmenin On Ad\u0131m\u0131<\/h2>\n\n\n\n<p>Kwik, haf\u0131zan\u0131z\u0131 geli\u015ftirmek i\u00e7in on ad\u0131m sunuyor.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0130yi beyin g\u0131dalar\u0131 t\u00fcketin: Ne yedi\u011finiz \u00f6nemlidir, \u00f6zellikle de beyniniz i\u00e7in. Yaban mersini harika bir beyin g\u0131das\u0131d\u0131r.<\/li>\n\n\n\n<li>Olumsuz d\u00fc\u015f\u00fcncelerden ve \u015fikayet etmekten ka\u00e7\u0131nmaya \u00e7al\u0131\u015f\u0131n.<\/li>\n\n\n\n<li>D\u00fczenli egzersiz yap\u0131n.<\/li>\n\n\n\n<li>Beyin besinlerinizi al\u0131n: Kan testi yapt\u0131r\u0131n ve eksikliklerinizi do\u011frulay\u0131n. Ard\u0131ndan uygun takviyeleri al\u0131n.<\/li>\n\n\n\n<li>Olumlu bir akran grubu edinin: Kiminle vakit ge\u00e7irirseniz o ki\u015fi olursunuz. Bu nokta ayna n\u00f6ronlar \u00fczerine yap\u0131lan ara\u015ft\u0131rmalarla desteklenmektedir. Ayna n\u00f6ronlar, ba\u015fkalar\u0131n\u0131 g\u00f6zlemledi\u011fimizde aktive olur. Ba\u015fka birini bir \u015fey yaparken g\u00f6rd\u00fc\u011f\u00fcm\u00fczde, ayna n\u00f6ronlar\u0131m\u0131z sanki ayn\u0131 \u015feyi biz yap\u0131yormu\u015fuz gibi harekete ge\u00e7er.&nbsp;<\/li>\n\n\n\n<li>Temiz bir \u00e7evre, yani temiz hava, su ve etraf\u0131n\u0131zdaki alan\u0131 koruyun.<\/li>\n\n\n\n<li>\u0130yi bir uyku \u00e7ekin: R\u00fcya g\u00f6rmek fantastik fikirler i\u00e7in gereklidir. Uyku ayn\u0131 zamanda sizi ya\u015fa ba\u011fl\u0131 beyin hasar\u0131na kar\u015f\u0131 korumak i\u00e7in hayati \u00f6nem ta\u015f\u0131r ve g\u00fcnl\u00fck i\u015flevler i\u00e7in \u00e7ok \u00f6nemlidir.<\/li>\n\n\n\n<li>Beyninizi koruyun: Telefonunuzu yast\u0131\u011f\u0131n\u0131z\u0131n alt\u0131na koymaktan ka\u00e7\u0131n\u0131n ve bisiklet s\u00fcrerken kask takarak kendinizi kafa yaralanmalar\u0131ndan koruyun.<\/li>\n\n\n\n<li>Yeni \u015feyler \u00f6\u011frenin: N\u00f6roplastisite (beyninizdeki ba\u011flant\u0131lar) yeni \u015feyler \u00f6\u011frenerek te\u015fvik edilebilir.<\/li>\n\n\n\n<li>Yoga, meditasyon veya masaj yoluyla stresinizi azalt\u0131n.<\/li>\n<\/ol>\n\n\n\n<p>Ayr\u0131ca kendinize a\u015fa\u011f\u0131daki sorular\u0131 sorarak y\u00f6ntemlerinizi s\u0131k s\u0131k sorgulamaya \u00e7al\u0131\u015fmal\u0131s\u0131n\u0131z:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kulland\u0131\u011f\u0131m y\u00f6ntemler hakk\u0131nda d\u00fc\u015f\u00fcnd\u00fcm m\u00fc?<\/li>\n\n\n\n<li>Bu y\u00f6ntemi, ba\u015farmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131m \u015feyde ba\u015far\u0131l\u0131 olan birinden mi \u00f6\u011frendim?<\/li>\n\n\n\n<li>Y\u00f6ntemimi de\u011fi\u015ftirseydim, sonu\u00e7lar\u0131m farkl\u0131 g\u00f6r\u00fcn\u00fcr m\u00fcyd\u00fc?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">StoryShot #13: 4D'ler<\/h2>\n\n\n\n<p>Kwik, 3 Ms'yi optimize etmenin yan\u0131 s\u0131ra, modern d\u00fcnyada s\u0131n\u0131rs\u0131z bir ya\u015fam s\u00fcrmeyi zorla\u015ft\u0131rabilecek 4 D'den bahsediyor. Bunlar<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Dijital Tufan - \u015eu anda bir g\u00fcnde, y\u00fczy\u0131llar \u00f6nce bir insan\u0131n t\u00fcm ya\u015fam\u0131 boyunca t\u00fcketece\u011finden \u00e7ok daha fazla veri t\u00fcketiyoruz. Bu durum beynimizi bunaltabilir.<\/li>\n\n\n\n<li>Dijital Dikkat Da\u011f\u0131n\u0131kl\u0131\u011f\u0131 - Zaman\u0131m\u0131z\u0131 rahatlayarak ge\u00e7irmek yerine, genellikle telefonlar\u0131m\u0131z\u0131 \u00e7\u0131kar\u0131r\u0131z. Bu da sonu\u00e7ta dikkat da\u011f\u0131t\u0131c\u0131 kaslar\u0131m\u0131z\u0131 e\u011fitir.<\/li>\n\n\n\n<li>Dijital Demans - Teknolojiye a\u015f\u0131r\u0131 ba\u011f\u0131ml\u0131l\u0131k, bili\u015fsel yeteneklerimizi art\u0131k geli\u015ftiremememize yol a\u00e7abilir. Beynimize bir sabit diskten ziyade bir kas gibi bakmal\u0131y\u0131z.&nbsp;<\/li>\n\n\n\n<li>Dijital T\u00fcmdengelim - Ele\u015ftirel d\u00fc\u015f\u00fcnme ve problem \u00e7\u00f6zmenin otomasyonu bizi bu becerilerde \u00e7ok daha k\u00f6t\u00fc hale getiriyor, ancak hayatta her zaman bu becerilere ihtiyac\u0131m\u0131z olacak.&nbsp;<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Limitless'\u0131n Son Kitap \u00d6zeti ve \u0130ncelemesi<\/h2>\n\n\n\n<p>Boyunca <em>S\u0131n\u0131rs\u0131z<\/em>Jim Kwik, herkesin verimlili\u011fini art\u0131rmas\u0131na yard\u0131mc\u0131 olabilece\u011fine inand\u0131\u011f\u0131 yakla\u015f\u0131mlar sunuyor. S\u0131n\u0131rs\u0131z motivasyon, s\u0131n\u0131rs\u0131z y\u00f6ntemler ve s\u0131n\u0131rs\u0131z bir zihniyet uygulamaya ba\u015flayabilirseniz s\u0131n\u0131rs\u0131z bir potansiyele sahip olursunuz. Kwik, modern d\u00fcnyada yayg\u0131n olan 4 D'nin \u00fcstesinden gelmeye \u00e7al\u0131\u015fman\u0131z gerekti\u011fini vurguluyor. Bunu yapt\u0131\u011f\u0131n\u0131zda f\u0131rsatlar\u0131n\u0131z s\u0131n\u0131rs\u0131z hale gelir.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De\u011ferlendirme<\/h2>\n\n\n\n<p>Bu ola\u011fan\u00fcst\u00fc kitab\u0131 4,5\/5 olarak de\u011ferlendiriyoruz.<\/p>\n\n\n\n<div class=\"wp-block-yet-another-stars-rating-overall-rating yasr-overall-block\"><!--Yasr Overall Rating Shortcode--><div class='yasr-custom-text-before-overall' id='yasr-custom-text-before-overall'>Bizim Puan\u0131m\u0131z<\/div><div class=\"yasr-overall-rating\"><div class='yasr-rater-stars'\r\n                           id='yasr-overall-rating-rater-3f5fb18b9a6ac'\r\n                           data-rating='0'\r\n                           data-rater-starsize='24'>\r\n                       <\/div><\/div><!--End Yasr Overall Rating Shortcode--><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-1024x1024.png\" alt=\"S\u0131n\u0131rs\u0131z kitap \u00f6zeti PDF resimli b\u00f6l\u00fcmler Jim Kwik\" class=\"wp-image-59012\" style=\"width:327px;height:327px\" srcset=\"https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-1024x1024.png 1024w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-300x300.png 300w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-150x150.png 150w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-768x768.png 768w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-12x12.png 12w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi-600x600.png 600w, https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-book-summary-review-PDF-Jim-Kwik-resources-quotes-chapters-free-audiobook-infographic-analysis-criticism-main-points-storyshots-in-Hindi.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">S\u0131n\u0131rs\u0131z PDF, Kaynaklar, \u00dccretsiz Sesli Kitap, \u0130ll\u00fcstrasyon ve Animasyonlu Kitap \u00d6zeti<\/h2>\n\n\n\n<p>Bu, bu kitab\u0131n buzda\u011f\u0131n\u0131n g\u00f6r\u00fcnen k\u0131sm\u0131yd\u0131. Ayr\u0131nt\u0131lara dalmak ve Jim Kwik'i desteklemek i\u00e7in Limitless'\u0131 sipari\u015f edin <a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/limitless-book\" target=\"_blank\" rel=\"noopener\">Burada<\/a> ya da sesli kitab\u0131n\u0131 edinin <a data-tool=\"Get on Amazon\" class=\"tooltip animate\" href=\"https:\/\/geni.us\/kwik-free-audiobook\" target=\"_blank\" rel=\"noopener\">\u00fccretsiz<\/a>.<\/p>\n\n\n\n<p>Burada \u00f6\u011frendi\u011finiz dersleri be\u011fendiniz mi? \u00d6nemsedi\u011finizi g\u00f6stermek i\u00e7in a\u015fa\u011f\u0131ya yorum yap\u0131n veya payla\u015f\u0131n.<\/p>\n\n\n\n<p>StoryShots'ta yeni misiniz? Limitless ve di\u011fer y\u00fczlerce \u00e7ok satan kurgusal olmayan kitab\u0131n bu analiz ve incelemesinin PDF, \u00fccretsiz sesli ve animasyonlu versiyonlar\u0131n\u0131<a href=\"https:\/\/go.getstoryshots.com\/free\"> \u00fccretsiz \u00fcst d\u00fczey uygulama.<\/a> Apple, The Guardian, The UN ve Google taraf\u0131ndan d\u00fcnyan\u0131n en iyi okuma ve \u00f6\u011frenme uygulamalar\u0131ndan biri olarak g\u00f6sterildi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u0131n\u0131rs\u0131z \u00d6zet \u00c7izim ve Zihin Haritas\u0131<\/h2>\n\n\n\n<p>Limitless'\u0131n \u00fccretsiz ill\u00fcstrasyon \u00f6zetini edinin <a href=\"https:\/\/www.mindmeister.com\/1700103833\/limitless-by-jim-kwik-book-summary-by-creativity-specialists-at-creativity-wake-up-www-creativitywakeu?fullscreen=1\" target=\"_blank\" rel=\"noopener\">Burada<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0130lgili Kitap \u00d6zetleri<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/super-human-summary\/\">S\u00fcper \u0130nsan<\/a> taraf\u0131ndan Dave Asprey<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/unlimited-memory-summary\/\">S\u0131n\u0131rs\u0131z Haf\u0131za<\/a> Kevin Horsley taraf\u0131ndan<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/mindset-summary\/\">Zihniyet<\/a> taraf\u0131ndan Carol Dweck<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/10-days-to-faster-reading-summary\/\">10 G\u00fcnde Daha H\u0131zl\u0131 Okuma<\/a> taraf\u0131ndan Abby Marks-Beale<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/digital-minimalism-summary\/\">Dijital Minimalizm<\/a> taraf\u0131ndan Cal Newport<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/psycho-cybernetics-summary\/\">Psiko-Sibernetik<\/a> taraf\u0131ndan Maxwell Maltz<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/cant-hurt-me-summary\/\">Bana Zarar Veremezsin<\/a> taraf\u0131ndan David Goggins<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/deep-work-summary\/\">Derin \u00c7al\u0131\u015fma<\/a> taraf\u0131ndan Cal Newport<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/the-one-thing-summary\/\">Tek \u015eey<\/a> Gary Keller ve Jay Papasan taraf\u0131ndan<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/how-to-read-a-book-summary\/\">Kitap Nas\u0131l Okunur<\/a> taraf\u0131ndan Mortimer Alder<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/the-art-of-learning-summary\/\">\u00d6\u011frenme Sanat\u0131<\/a> taraf\u0131ndan Joshua Waitzkin<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/mastery-summary\/\">Ustal\u0131k<\/a> Robert Greene taraf\u0131ndan<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/thinking-fast-and-slow-summary\/\">H\u0131zl\u0131 ve Yava\u015f D\u00fc\u015f\u00fcnme<\/a> Daniel Kahneman taraf\u0131ndan<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/ultralearning-summary\/\">Ultralearning<\/a> taraf\u0131ndan Scott Young<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/the-first-20-hours-summary\/\">\u0130lk 20 saat<\/a> taraf\u0131ndan Josh Kaufman<\/p>\n\n\n\n<p><a href=\"https:\/\/www.getstoryshots.com\/tr\/books\/why-we-sleep-summary\/\">Neden Uyuruz<\/a> taraf\u0131ndan Matthew Walker<\/p>","protected":false},"excerpt":{"rendered":"<p>Beyninizi Geli\u015ftirin, Her \u015eeyi Daha H\u0131zl\u0131 \u00d6\u011frenin ve Ola\u011fan\u00fcst\u00fc Ya\u015fam\u0131n\u0131z\u0131n Kilidini A\u00e7\u0131n Hayat \u00e7ok yo\u011fun. Limitless okuma listenizde miydi? Temel bilgileri \u015fimdi \u00f6\u011frenin. Bu Limit Yok kitap \u00f6zeti ve ill\u00fcstrasyonunda y\u00fczeyi \u00e7iziyoruz. Kitaba hen\u00fcz sahip de\u011filseniz, buradan sipari\u015f edin veya sesli kitab\u0131 \u00fccretsiz edinin...<\/p>","protected":false},"author":1,"featured_media":91607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[4523,2921,4483],"tags":[],"class_list":["post-6004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career","category-personal-growth","category-productivity"],"acf":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"taxonomy_info":{"category":[{"value":4523,"label":"Career"},{"value":2921,"label":"Personal Growth"},{"value":4483,"label":"Productivity"}]},"featured_image_src_large":["https:\/\/www.getstoryshots.com\/wp-content\/uploads\/Limitless-Book-Summary-PDF-Illustration-Jim-Kwik-1024x536.png",1024,536,true],"author_info":{"display_name":"StoryShots - Free Book Summaries","author_link":"https:\/\/www.getstoryshots.com\/tr\/books\/author\/storyshotsadmin\/"},"comment_info":19,"category_info":[{"term_id":4523,"name":"Career","slug":"career","term_group":0,"term_taxonomy_id":4523,"taxonomy":"category","description":"","parent":0,"count":45,"filter":"raw","cat_ID":4523,"category_count":45,"category_description":"","cat_name":"Career","category_nicename":"career","category_parent":0},{"term_id":2921,"name":"Personal Growth","slug":"personal-growth","term_group":0,"term_taxonomy_id":2921,"taxonomy":"category","description":"","parent":0,"count":121,"filter":"raw","cat_ID":2921,"category_count":121,"category_description":"","cat_name":"Personal Growth","category_nicename":"personal-growth","category_parent":0},{"term_id":4483,"name":"Productivity","slug":"productivity","term_group":0,"term_taxonomy_id":4483,"taxonomy":"category","description":"","parent":0,"count":68,"filter":"raw","cat_ID":4483,"category_count":68,"category_description":"","cat_name":"Productivity","category_nicename":"productivity","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts\/6004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/comments?post=6004"}],"version-history":[{"count":18,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts\/6004\/revisions"}],"predecessor-version":[{"id":94002,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/posts\/6004\/revisions\/94002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/media\/91607"}],"wp:attachment":[{"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/media?parent=6004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/categories?post=6004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getstoryshots.com\/tr\/wp-json\/wp\/v2\/tags?post=6004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}