How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting Life gets busy. Has Fast This Way by Dave Asprey been on your reading list? Learn how to become a high-performing human with our key insights now. We’re scratching the surface here. If you don’t already have…
The Disciplined Pursuit of Less 1-Sentence Summary of Essentialism Essentialism is a disciplined, systematic approach for determining where our highest point of contribution lies, then making execution of those things almost effortless Life gets busy. Has Essentialism been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface in this Essentialism…
The Bulletproof Plan to Age Backward and Maybe Even Live Forever Introduction Super Human has several tips to maximize your health, reverse aging and stay young. In his late twenties, author Dave Asprey began to suffer from the countless signs of aging. So, he sought to feel and look younger as each birthday passed. For…
Book Summary of The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Life gets busy. Has The ONE Thing been on your reading list? Learn the key insights now. We’re scratching the surface here. If you don’t already have Gary Keller and Jay Papasan’s popular book on business, productivity, personal development & self-help, order…
Summary of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success Life gets busy. Has Sleep Smarter by Shawn Steven been sitting on your reading list? Learn the key insights now. We’re scratching the surface here. If you don’t already have Sleep Smarter, order it here or get…
The Acclaimed Time-Management System That Has Transformed How We Work About Francesco Cirillo Francesco Cirillo is a partner at Cirillo Consulting, a consulting firm out of Berlin. His firm provides tools, consulting, and training to improve the productivity of individuals and organizations in a simple, fast and sustainable way. Cirillo developed his system for improving…
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