How to Begin: Start Doing Something That Matters is a book by Michael Bungay Stanier that provides practical guidance for achieving a “worthy goal” and unlocking one’s greatness. It encourages readers to overcome their fear of the unknown, and start something that matters to them. It also helps readers understand why it’s important to take…
Love Warrior is a memoir by Glennon Doyle, a woman who struggles with addiction, eating disorders, and infidelity in her marriage. The book chronicles her journey towards self-discovery and healing, as she works to rebuild her relationship with her husband and confront the issues that have held her back. At the start of the book,…
In The Good Life by Robert Waldinger, the author challenges the notion that wealth and fame are necessary for a good and happy life. He suggests that instead, human happiness is dependent on social connections and the quality of relationships one builds with others. Waldinger emphasizes that having higher-quality close connections is more important for…
Get Good with Money, the book by Tiffany “The Budgetnista” Aliche, is a financial literacy guide designed to help readers become financially whole. The author, an award-winning financial educator, shares her 10 simple steps for becoming financially fit. The first step is budgeting, which includes setting up the right bank accounts and automations. The second…
Eight Dates: Essential Conversations for a Lifetime of Love is a book by John Gottman that provides a guide for couples to deepen their understanding of each other and strengthen their relationship through eight conversations. The book is based on Gottman’s research on couples and relationships, and aims to provide couples with the tools and…
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) Listen Introduction Stop Overthinking is a self-help book that aimed at helping readers reduce stress and anxiety by learning how to stop overthinking and focus on the present moment. The book offers a variety of…
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