Podsumowanie i recenzja oddechu | James Nestor
Book Summary of Breath: The New Science of a Lost Art 1-Sentence Summary Breath by James Nestor dives deep into the forgotten art of breathing, revealing how simple changes to the way you breathe can drastically improve your health and well-being—ready to unlock the power of your breath? 🌬️💡 Life gets busy. Has Breath been gathering dust…