DISCLAIMER: This is an unofficial summary and analysis. It is not affiliated with, authorized, approved, licensed, or endorsed by the subject book’s author or publisher. The content may contain errors and should not be considered a replacement for consulting a professional. The content is only meant to be a complement to the subject book and cannot replace the subject book in any shape or form.
What is The Secret about?
The Secret is a book about the Law of Attraction, which basically says that when we believe in something, and act in accordance with that belief. It will come true.
Rhonda Byrne’s Perspective
Rhonda Byrne is the creator of The Secret, a documentary film that swept the world in 2006, changing millions of lives and igniting a global movement. Later that same year, Rhonda’s book of The Secret was released. It has been translated into more than fifty languages and remains one of the longest-running bestsellers of this century. Rhonda has written three more bestselling books: The Power in 2010, The Magic in 2012, and Hero in 2013.
Byrne’s best-selling book “The Secret” has shaken the self-help industry. It changed people’s perspectives on what they desire in life. The book taught us that our thoughts affect not only our behaviors but also our life experiences.
The book based on the Law of Attraction was initially released as a film, then as a book. It implies you may use positive thinking to achieve anything you want.
StoryShot #1: You attract what you think
Despite Byrne’s creative presentation, the law of attraction is as old as humanity. It suggests the same things attract. It mirrors German proverbs, “As you yell into the woods, so they echo back.” When it comes to the law of attraction, you attract what you feel or think about.
In essence, the law of attraction states that we will achieve what we believe in. If we think that we are worthy of enormous love, we will materialize that love in our lives. If we think that we will be poor, we will remain poor. If we don’t deserve anything, it won’t come to us at all.
To put it another way, concentrating on criticism simply serves to increase it. Similarly, it’s impossible to see a money-hater being wealthy.
As a result, we attract the thoughts that we hold in our minds. We are what we think we are. What we manifest is a direct result of our ideas.
StoryShot#2: Gratitude is the key to a peaceful and contented life
Positive thinking makes you happier than negative thinking. Think about what isn’t working in your life, and you’d attract more of it, says Byrne. It gives you more incentive to start a gratitude journal or just appreciate what you have.
For all that we have, there is much to be thankful for. If you’re not paying attention, you can lose out on the tiny things that bring you joy.
StoryShot #3: Thoughts are intangible things
There is power in your ideas. It’s true that your life’s narrative is shaped entirely by the thoughts that go through your head. You create your inner monologue and the mental image of yourself. The story of your life is up to you. Storytelling is all about the way you choose to interpret your own thoughts. Having a happy ending is a skill that you have! There is no other option.
StoryShot #4: It’s all about how you feel
Having a positive outlook on life is essential for a successful day. The reasoning is straightforward. Even if we don’t feel like waking up, fretting about being late to work can lead to a host of other undesirable habits. You can change this by simply swapping out the emotional state involved. The power of a grin is greater than you can ever imagine; start your day with one. You can build the best if you keep a positive mindset. It gives out a positive signal to the cosmos, which in turn reflects you. Even if you’re not, you may begin to feel healthy, affluent, intelligent, and joyful, and the world will do the same.
StoryShot #5: Attachment is the only thing that may bring about unhappiness.
Having attachments to things we care about might hurt our well-being. We often conflate attachment with love, but when you’re in the throes of it, there’s no room for doubt or fear. Holding on to things encourages the sense that life would be incomplete without them. Freedom comes when we let go of attachments. Make sure you don’t allow the desire for people or things to steal your happiness. There is no end to the experiences we can have in this life. We live in an infinite universe where we may have everything we choose.
StoryShot #6: You are a source of joy. It’s what you were born to do!
Our natural state of being, happiness, is something we were born with. It’s not something we can get by achieving goals or amassing stuff. Our habits may cause us to lose sight of our actual essence, which is unconditional love and light. When we’re already happy, we can’t go out and look for happiness. We will find eternal delight when we learn two things. First, look away from the external world. And secondly, recognize that we are that which we seek. The only way to perceive oneself as a part of a greater whole is to be yourself.
StoryShot #7: The Universe is filled with overflowing
Everyone can be rich, happy, successful, plentiful, and anything else they want in life.
There is no shortage of anything. Our capacity to think and grow unbound our imagination and creativity.
It’s time to look back at some of the greatest innovators, thinkers, and businessmen of our time. Think about Oprah, Elon Musk, Bill Gates, and Mark Zuckerberg. These people inspire us because they have “beyond the box” ideas. They didn’t allow the opinions of others to stop them from realizing them.
Thus, you should reject any thoughts of limitation. There’s a place for dreamers and makers on this planet.
StoryShot #8: The Ultimate Emotion is Love
According to Byrne, you as a magnet must radiate love to attract all the things you desire.
There’s no better feeling than when your crush’s hand reaches out to greet you. How did you feel when you first started dating? Holding a newborn infant is also a wonderful experience. What about when your pooch was a puppy, for instance? It’s as if your heart has a capacity for expansion. It’s as though your lungs are bulging.
These are all because you’re filled with love.
You’re more likely to achieve great things when you’re passionate about what you do. When you have a good outlook on your body, it’s much easier to stick to a workout routine.
It’s like drinking hot cocoa on a chilly winter night when you’re surrounded by people you love. Focusing on love for all things and all deeds is the most potent form of energy.
What about the people who have wounded you in the past? Criticism is a form of self-inflicted harm. In choosing to love instead of criticizing, you thrive.
Your ideas and behaviors toward others mirror your self-perception. When you criticize or judge others, you’re doing the same thing for yourself. When you show love and respect to someone or something else, you do the same for yourself.
In the words of Rhonda Byrne, there’s always a decision to make when it comes to finding true happiness. Those who are in love feel joy and happiness without effort.
Let us be happy while we are here for a short time.
StoryShot #9: The Law of Attraction cannot distinguish between “good” and “bad” thoughts. Pick wisely
Negative and positive ideas do not affect the Law of Attraction. Thus, it is necessary to focus on good ideas to attract what you desire. There are no good or bad people in the universe. It does exactly what you tell it to do. “The Secret” instructs us to favor good ideas over negative ones. It doesn’t imply that you’ll be ignoring all your unpleasant feelings. It’s critical to develop the ability to stop yourself from spiraling downward. The more you wallow in self-pity, the more you open the door for more self-pity.
StoryShot #10: Be nice to everyone
Good things come to those who do good activities and treat others well. When you show compassion to others, it will be repaid to you. Happy deeds bring a smile to your face and make you feel good.
You don’t feel ecstatic or pleased when you talk poorly of someone else. Something in your gut is warning you that your actions are not in keeping with your inner hero.
Behaviour is either a force that propels you toward your goal or a force that pulls you away from it.
This book’s key advantage is that it empowers the reader. It reminds you that you have a lot of control over your situation, even if it appears hopeless.
Here are three teachings from The Secret book:
- The law of attraction is a three-step process: ask, believe, receive.
- Focus on what you want, not how to prevent it, and apply the attraction law.
- It’s a universal truth that you attract what you’re attracted to.
The Secret encourages people to visualize their desired outcomes to manifest them. Overcoming barriers and accomplishing goals requires faith in one’s own potential to achieve.
Studies have shown that people develop their resources more when they’re in a good state of mind. It supports the approach to goal-oriented motivation.
As a whole, it’s a worthwhile book that can help you achieve your goals while reducing your stress.
Controversy has erupted around the book. For example, some feel that it contradicts Christians and other major faiths. For instance, the spiritual interpretation of “The Law” is said to counter material reliance. Others regard it as a complementary approach.
Critics also object to the idea that we’re accountable for our own misfortunes. Evidence of babies born into violent households does not support this claim. Millions of people who were born into poverty are in the same situation.
That idea that unpleasant things happen because of negative thinking is likewise open to question. Do cancer patients manifest their sickness? Do war victims manifest being bombed?
In addition, the ‘law’ of attraction is merely anecdotal, not based on hard evidence. It makes the Law of Attraction a hot-button topic.
The book is also commonly criticized for focusing too much on “The Law’s authority. You can’t live by the priming principle, which argues that we naturally react to stimuli. As a result, putting yourself in the appropriate frame of mind is critical, but it’s not enough.
What did you learn from this summary of The Secret? What was your favorite takeaway? What do you disagree with? Is there an important insight that we missed? Comment below or tweet to us @storyshots.
New to StoryShots? Get the audiobook, PDF, and animated summaries of The Secret and hundreds of other bestsellers in our free top-ranking app. It’s been featured #1 by Apple, The UN, and The Guardian.
Related Book Summaries
Summary of Super Attractor by Gabrielle Bernstein